GREAT video. I'm the deadlifter who opens up early (and never knew it) and couldn't figure out how people much less stronger than I had a better powerclean and mine was relatively crap! :(
@Reglaized Жыл бұрын
This video is great. I loved the tip about straight elbows. I recorded my hip cleans and just realized I have been bending my elbows a ton at the bottom of the dip. I'll have to try jumping with straight arms too. I've been focusing on the jump and shrug but it makes sense how that can complicate things and cause elbow bend.
@AlphaGareBear4 ай бұрын
This helped a lot. That rope line really helped me understand what was going wrong.
@BarbellLogic4 ай бұрын
Nice!!!
@legao53144 ай бұрын
Thanks for your help! Big fan from China❤
@BarbellLogic4 ай бұрын
NICE!
@LondonsFinestSon4 жыл бұрын
Really glad I found this channel. Great content.
@BarbellLogic4 жыл бұрын
Thank you! We're glad to have you!
@stridery2 жыл бұрын
This was incredibly helpful, thanks!
@athletic_doc Жыл бұрын
This helped a lot thank you! I was definitely opening up early
@BarbellLogic Жыл бұрын
Glad it helped
@jimmywang25102 жыл бұрын
very practical
@BoStark4 жыл бұрын
This needs more views!
@sinallen98233 жыл бұрын
Learn a lot ,you make it easy to understand,practicing now
@kevinlee71243 жыл бұрын
Great instruction!
@BarbellLogic3 жыл бұрын
Thanks for watching & commenting.
@kel57102 жыл бұрын
Just subscribed. This breakdown is great.
@BarbellLogic2 жыл бұрын
Awesome...thanks!
@BarbellLogic2 жыл бұрын
Awesome...thanks!
@khmak938710 ай бұрын
Do power cleans actually work the delts?
@kichusajeevan5513 жыл бұрын
Thanks for making this video
@khmak93872 жыл бұрын
Does that mean the scoop should happen naturally when there's enough weight on the bar?
@elweewutroone Жыл бұрын
I also have a problem where the scoop does not happen naturally.
@basvandijkehv4 жыл бұрын
very good video
@BarbellLogic4 жыл бұрын
Bas van Dijk Thanks for watching!
@mannydhaliwal89796 ай бұрын
I dont see a jump when he racks
@ndi56703 жыл бұрын
The body is smart.
@BarbellLogic3 жыл бұрын
Yes
@jasminetay98203 жыл бұрын
Chest out like a bodybuilder Jump with straight arms... Ok got it