TRT: No Days Off

The premise behind TRT is normalising your male androgen levels for long term physical and psychological well-being. We also want to reverse the negative symptoms that you have presented with! This involves a thorough assessment, analysing your lifestyle, nutrition and physical exercise; alongside addressing possible reversible causes. You should always look to increase your natural testosterone level before committing to what is a lifelong therapy. Here is a guide - themenshealthc....
To decide if TRT is in your best interests, a formal diagnosis of testosterone deficiency is made following a full diagnostic blood test, along with a second confirmatory test. More information can be found here - themenshealthc....
If you’ve not had any blood tests to date, we would recommend starting with either the ‘TRT Complete’ or ‘TRT Complete Plus’ blood tests - themenshealthc.... These are both comprehensive blood tests that look at all of your hormone markers, as well as other general health parameters which would highlight any potential reversible causes for your low testosterone. If you would like to go ahead, we can organise a test for you, or you can request them from your GP.
More details on our consultation and treatment process can be found at the following page of our website - themenshealthc.... This is further summarised here, along with a recommended plan of action depending on your personal circumstances - themenshealthc....
Dr Rob Stevens MBChB MRCGP DipFIPT

[@realpain84]

“Progress is not achieved by luck or accident, but by working on yourself daily.” Epictetus

[@themenshealthclinic]

Boom! 💥

[@jaksls]

Totally agree on the spa days...

[@themenshealthclinic]

A sauna is torture unless it’s that hot you have to get out after 20! 😂

[@squadabingo9113]

Na. I work 7 days a week for countless weeks. I work so many consecutive days that I can't remember my last day off. I work an extremely physically demanding job and have my own business. A day off to recharge is like a mini vacation for me. Rest and rehab is important. Gotta do what works for you.

[@themenshealthclinic]

Of course, it’s merely the principle 👌

[@squadabingo9113]

@@themenshealthclinic 🙏

[@hai.1820]

I do sauna, long walks, weightlifting 3-4 times a week, thats my rest. It is needed. I dont agree with u on this one

[@themenshealthclinic]

You misunderstood, I sauna regularly but it 100+ and for 20 mins to get the max effect 😊