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What makes drowsy driving so dangerous is that you may not be aware you’re drowsy. At first, you may find yourself drifting from your lane, missing a turn or exit.
“Microsleeps” - falling asleep for just a few seconds - are especially dangerous; you may not even be aware that you’ve fallen asleep, and a lapse of just a few seconds is plenty of time to get into a crash.
The only remedy for drowsiness that is truly effective is to stop driving and get some sleep. If you are tired but must continue to drive, the most effective short-term strategy is to drink a cup of coffee and take a 15- to 30-minute nap before getting back on the road.
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Narrated by: Rob Floro
Facebook: / rob.floro
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