Truth about Fibre intake - are you eating enough ??

[@JerricksSelvakumar]

"Making complex topics easy to understand" is Akshay's main repertoire.

[@SPEEDOX]

Right

[@RAJVEERSINGH-fc1tt]

इतनी सरल तरीके से अति महत्वपूर्ण जानकारियों से हम सभी ग्रामीण जनों का ज्ञानवर्धन करने के लिए आपका बहुत बहुत धन्यवाद 🙏 . कृपया एक वीडियो 30-35 आयु वर्ग में निकले हुए पेट को कम करने के ऊपर भी बनाने की कृपा करें🙏🙏🙏🙏🙏 प्रतीक्षा में सम्पूर्ण ग्रामीण समाज🙏🙏🙏🙏🙏

[@ansonthomas2962]

Can you please make a video on "anti inflammatory diet" and inflammation caused by diet or "inflammation inducing diet" in general. I know you will make it fun by throwing references to recent interviews done by a famous actress and her weight loss

[@WeRStupid]

Let me check But actress and actors are generally the ones I dont listen to They can blabber anything they are told to

[@Xhydria-4]

There are waaaay too many factors involved in inflammation. you're better off eating well in general. Take good supplements as required and you should be good

[@VirajDhage-mm6ro]

Everything about logic knowledge which is shared and making understand by you thankyou sir😊

[@bharatnarula2543]

Always perfect knowledge 😀 sir

[@coffin8818]

Amazing video Akshay sir ❤

[@hammadkhan6584]

Great job 👏 thank you

[@SidMalipatil]

Ultimate fibre source of Fibre is Minor Millets, it has both soluble n insoluble fibre .

[@Hellohello-d4u]

Thank you so much sir 🙏❣️👍

[@ShahzaibOman]

Useful video 👍

[@Squareup_in]

Fibre pro launching soon?

[@rajaiyer7532]

Sir Eyes pro and Electrolytes supplement kab launch hoga?

[@stan3151]

Noticing this channel for more than 5 years now. Still hardly any views. Dont know why

[@BarnadeepDas-c7f]

Because quality content is meant to be made for few special people like us. Everyone can't digest this type of content. No BS pure knowledge

[@BharatKumar-qo6wk]

Sir weight lose pre and post deit plane jigiye aapka videos bahut hi mahtwapun and helpful certification hoti hai ❤

[@Aprox-16]

Please make a video on vitamin d and k2 . Should we take it together. Make a detailed video on it

[@harish-il3lw]

Please create a video on magnesium glycinate

[@HarshKumar-j2b8j]

psoriasis patient creatine use karte toh kya hoga ye acha hoga yha bura hoga pls reply me sir @everyone

[@Harryyy99Positive]

Please make a video on shatavari

[@anmoldhage1414]

If fiber is so necessary then how does carnivore diet works?

[@Tech._bazaar97]

Sir which company muesli is best...please tell sir

[@WeRStupid]

I reallt can't promote a brand But buy a good protein enriched muesli which is sugar free

[@vedantsolanke4462]

Lean protin source bataye vegetarian ke liye ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@WeRStupid]

All fat free dairy products Soy, legumes and pulses And add a good supplement

[@BarnadeepDas-c7f]

Sir, Desi cow ghee layiye market may bohut ghapla hay. ❤ Thankyou

[@Radhika_1969]

Can you please make anytype of medicine for weighte gain

[@5minxclip]

Sir onions, cucumber, carrot is good fibre intake?

[@MohlaVarun]

@@5minxclip Yes

[@arkapravade7234]

Only carrot, cucumber is mostly water

[@vire1990]

Pehle kya aayega?? Chyawanprash pro yaa prebiotic pro??? Plz reply

[@WeRStupid]

Prebiotic fiber

[@snehasn2863]

Sir please make real talk videos...its been long days

[@harshitraj6326]

Sir can i take 50g fiber cause i have constipation problem Btw love your work ❤️

[@WeRStupid]

Yes u can Have u checked Prebiotic Fiber Pro ? check once kzbin.info/www/bejne/fHqUZYKHl8iHbKssi=vwHFZkR1A02AhHPx

[@aryangupta9913]

7:35 khya gas etc health ke lie aacha nahi hai...agar uncomfortable wala factor hata de to??what about smell or no smell

[@WeRStupid]

Gas formation is normal Its only when its excessive and with smell that we need to worry too much

[@aryangupta9913]

@WeRStupid with smell hai to kya problem ho sakti hai

[@archindia2014]

👍💪❤️

[@prajyotkamble7902]

Hii sir...is god prot digest without fibre and is it take empty stomach in morning

[@VibhaVaghela-o9m]

Sir please make a video on how to lose weight, I am female and overweight, and I also have pcod, Dr. told me to lose weight 🙏

[@shivambhatt6850]

Sir when probiotic supplement is launching?..if mangoherbs are manufacturing it

[@WeRStupid]

Its launching this month itself

[@Alexander-xv6jb]

Is there extra benefits of Himalayan multiflora hony??

[@WeRStupid]

Both honeys are good in their own sense Just their sourcing is different In india raw honey is collected at various places and all are beneficial for health

[@Rayatraiskabir]

1 hour workout is enough including cardio? Please kindly reply me sir.

[@WeRStupid]

Yes 👍

[@DharmaRamm]

Hello sir, I am infected with chikungunya 2 weeks back. Now everything is good no fever no weakness but some of my joints in palm & leg heel. Question is can I start strength n weight training again during current joint pain situation?

[@YochananM]

Could you please translate these videos in english? Or maybe you can put English closed captions on your videos. I'm very interested in knowing what you have to say.

[@Hellohello-d4u]

Sir preboitics fibre supplement kya daily basis pe use kar sakte haan.

[@WeRStupid]

Yes in little amount

[@Hellohello-d4u]

​@@WeRStupidok sir ❣️👍🙏

[@Skyfitness143]

❤❤❤❤❤❤❤❤❤❤

[@anandgarhwal1421]

How do I calculate how much is 25-40 gram of fibre?? Protein calculate karna toh aa gaya but most of us here has no clue how to calculate our fibre intake, please help.

[@WeRStupid]

These are approximation Just make sure u get adequate in your diet and not have stomach issues Don't worry about numbers

[@omshivaa1365]

Good evening Sir, Is it true that fish oil gets spoiled before it reaches us? Please guide.. A youtuber said this in his video...

[@WeRStupid]

Absolutely not Thats only.with cheap quality fish oils which are exposed to extreme conditions and use cheap quality capsules and packaging

[@omshivaa1365]

@WeRStupid Thank you very much sir.

[@mohammedsamsuddin5985]

Sir I take 90g of fiber daily due to plant based diet Will it be harmful?

[@SJ7-o-i]

Pre and pro biotic ke alava your next supplement??

[@WeRStupid]

Chyawanprash pro

[@Siddharth_dif_n_dif_Co.427]

🌻🛐

[@sayandas-hu1zr]

I have facing constipation issues from my childhood, what i should buy liver pro, digestion pro or prebiotic fibre?

[@WeRStupid]

The best would be prebiotic fiber With supergreens and liver pro Prebiotic is going to be launched soon

[@MrPotatoatmoon]

Probiotics, can't pass through our stomach..

[@ratishsharma855]

I have seen a post of relation of fiber in fresh beans cup of coffee is this true

[@WeRStupid]

Ideally no There isn't much fiber in that

[@aryangupta9913]

sir vegans fiber intake kam kese kare??

[@WeRStupid]

Eat normal food Don't each too much raw salads etc. Rest is normal

[@samarwaje8895]

Sir please bring probiotics supplement

[@WeRStupid]

Prebiotic is much better to start with and it's launching next

[@atulseth4249]

Sir thumb mud gaya tha puri tarh se dard khatm nhi ho rhe kya kre..??

[@dark_knight439]

Kaat do

[@MohammadAli-js2pe]

Hi sir I am 14 yrs old can i take beast pro

[@WeRStupid]

Nope Its for people.over 21 only

[@shaktimaan6218]

If protein intake is high,to fibre kitna le?

[@WeRStupid]

Still app. 40gm fiber is adequate

[@ShivrajVashishtha-pr4lv]

Sir daily salad khana to theek hai

[@WeRStupid]

Yes bilkul ok hai

[@ShivrajVashishtha-pr4lv]

@WeRStupid thank you sir

[@VijaySharma-gz2vn]

Sir koi fibre supplement bhi lekar aao naa please

[@WeRStupid]

Its coming Check the community post

[@AllahMasala-fs4ep]

Sir colagen penai sai acidety uric acid badaiga my uric acid ke mariz

[@WeRStupid]

No.there is no effect of collagen on uric acid as such

[@DipanshuSahu2609]

First comment and view sir

[@adwaiitvardhave]

Sir there are brands selling protein packed with velositol If you can please elaborate on the double effectiveness of the patented ingredient. Would be helpful

[@WeRStupid]

Let me check

[@HimanshuSingh-yj2wh]

8:00 dikkat jada khane ki h

[@AllahMasala-fs4ep]

My agatiya ke be mariz hm

[@AllahMasala-fs4ep]

Reply please