Sir bilkul sahi kaha aapne mene filpkart se ek dabba liya tha 2kg ka 750rs me uska naam tha n2b whey protein for beginners isko khane ke baad mujhe anxiety aur depression hota tha phir one week khane ke baad maine pura dabba fek diya hum vegetarian logo ke liye soya protein hi thik hai

Actually I want to know, most of the people and muscle gain purpose se dialy routine me eggs, chicken khato hai jo hormones dekar tayar hote hai. Usaka hamare normal people and bodybuilder pe short and long term me kya effect hoga. Same for whey protein. Whey protein to milk se banata hai. Lekin india me milk ki sell , production se jyada hai. To kya milk whey protein Actually nutritious rahega? Or abhi main protein source me hi milavat and hormones wale protein souce, in future bodybuilder and normal insan ke health pe kya effects karega? Please make some awareness video

First half 60-70% is not focused discussion. It’s just unnecessary discussion..

@WeRStupid. In Naturaltein whey protein concentrate, isnt the protein a bit low(around 21.6)? Shouldnt these powders have around 25 g per scoop? So apart from of course the fact that no adulteration is done, isnt Naturaltein protein low in protein?

As a whey protein made from milk. Hamare desh me to milk ki kami hai us kami ko Pura karane ke liye nakali milk banakar bechha jata hai. To jo whey protein hai kya wo duplicacy ke chances bahut jyada hai or asa hai bhi. So for healthy life to general people sattu is very good option. Kya Pata aap jo whey pi rahe ho wo duplicate hai?

Bx har koi yahi exercises karta hai.. Just speaking in English make it sell more 😂😂😂

Ok

Nice sir

Great video

Sir plz meri help kerdijye.Meri age 17hai aur meri height only 5.6 feet hai aur mere papa ki height 5.9 hai meri height 1 year se ruk gayi hai kya keru?😢

Sir kya main iron pro aut beast pro dono le sakta hun kya Kyunki beast pro le raha hun...

Bhaiya, mai soyabea ko daily morning me consume karta hu, kyasahi hau

Bone pro and joint pro ko ek saath Lena chaiye for mother 60 years old. Ye joint pro enough hai

I'm on your thought side.

Not enough studies to prove your claim. Period.

Can i do heavy squat and deadlift in shin pain

Chup, tu mental hai, Maine 6weeks lia l carnitine morning me walk se pahele ,or Mera 11kg weight Kam hua,tuje pahile pata hai kya ki l carnitine work kaise karta hai.. ? Carnitine body ko jo energy lagti hai usko fat se leta hai or microcondria me bhejta hai, (muscle ki jagah fat se energy leta hai) uski vajah se fat burn hota hai energy produce karne ke lia body me, vaise dekhe to l carnitine fat burner nahi balki fat mobilizer hai, l carnitine with cardio exercise= 100% result, tera knowledge tere pass hi rakh,, tune l carnitine anabolic steroids ke sath lia hoga Isle tuje effect nahi aya or aise faltu video banaya

❤❤❤❤❤👌👌👌👌

I agree to you point... But most whey protein available are either filled with marketting gimmicks alongside added sugar, flavour, stabilizer, processed sugar and amulsifiers etc etc..thats dangerous for health. Where as sattu is a fantastic drink.. even it has many properties along with protein. That whey protein or any protein products lacks another reason not everyone can afford whey protein but sattu is indigenous, cheap and native to our digestive system. That's all end of debate

Sir 🙏🏼🙏🏼❤️ Bring Mango Herbs Kidney Support Supplements.

very informative,,, thanks

Please mention those studies/papers as well to back your opinion because it doesn't make any sense. Muscles need energy and if we are on empty stomach the only source is stored fats. If they don't burn then what else does?

Why the fuck google says that Dahi have 11g protein on per 100gram????

Sir aapki jo pehle 2 video's aayi thi Mustard oil ke upar wo kahan gyi sir Wo show ni ho rehi abhi

Roz kilo khaogy fir month k bad thoda sa estro bdega 6 doctors yhi bol chuky hai lekin according to my observation fermented khana chahiye easily digest hojata hai

Me consuming 10 whole eggs almost dailly and taking whey protein and since 3 years and following proper sprinting and strength training i've been increased my weight from 78kg to 110 kg within 15% body fat at 6,1

😅

Good sir keep it up 👍

India ke bhut se state me soyabean oil hi use hota hai ... Iska ye matlb bilkul nhi he ki us state ki population nhi badegi

F5 : Best exercise for Traps ;)

It's true, maine ghar shift kiya vaha ka pani peekar sab bimar pad gaye ghar me. Pet dard, bukhar, chakkar, etc. Fir ro filter lagaya tabse sab sahi hai.

Sir m gym jata hu and intense workout karta hu and 30 to 35 eggs daily consume karta hu , 🙂and m whole year m ese hi protein consume karta hu ,meals divide kar rakhi h mne 6 meals a day , and muje koi bhi health related issue nahi h ,kya ye sahi h? ,m chicken breat include karta hu to eggs 20 tak ho jatte h .And m whole eggs hi use karta hu ,buss gym ke bad whites leta hu.

Nice sir

Sir please reply me hgh ki kami se death ho jati hai kya

I do these 👆 already. After watching. I feel on a right track 💯✌️

When should we take this before meal or after meal?

Grand Salute Sir 🙏

Gut microbiome test is done before the diet is given ?

Close bench press is the most effective exercise for tricep so guys don't skip it

I have been an ardent follower of your videos and they are always engaging and worth the time. But what should one do when they have sciatica pain, lower back pain, extreme hair loss and and when did all the blood tests except for vitamin d3. I always feel less energetic and cannot concentrate. What can I do to overcome this? Need your advise.

Sir bigger biceps grow exercises please

Bhai mujhe ies bande ko dekh kar gautham Gambhir ki yaad ati hai 😂😂😂😂

Sir yuo are great ❤❤❤❤❤❤

Sir mere bhi gym ap jo kah rahe ho Sahi haii Mere costomar muje supplement ke bare me puch te hai to mana karata huu Dait ke upar fouce karta huu But lok khudh lete haii online lete hai batao kiya kare

I have craze for big bulky body not six pack😁

Without chicken 150 g protein kaisa mil payega pls guide lijiya jisko experience hai...