TRX Advanced Strong Full Body Workout

This 65 mins TRX Advanced Strong Full Body Workout is very challenging and therefore suitable for the Advanced Level. The video includes a Warm-Up and Mobility Round, 6 Workout Rounds and a Cool Down.
Coach in this video is Carla, Certified and experienced TRX Coach at East Coast Training Zone.
If you enjoyed this workout please give it a LIKE and make sure to SUBSCRIBE to our channel so you'll never have to miss any new workouts!
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[@victoriabartz6759]

Best advanced TRX workout!

[@ECTZONE]

Thanks Victoria! Really appreciated your feedback! Did you know I now have an App? I launched it 3 weeks ago and is available on App Store. I'm sure you'll like it as it has lots of TRX Advanced workouts. I also have Live sessions and tomorrow's happened to be an Advanced Full Body Strength workout. Why don't you take a look and join us! It would be so lovely to meet you! This is a link to the app. (with 7 day free trial) sudor.fit/gym/ECTZONE Please contact me if you have any questions. Kind regards, Carla

[@MaximusMclean]

Just finished this… your workouts are the best!!!

[@carladepeuter5548]

Thanks a lot Maximus! I'm posting a new one today! Let me know if you like it!

[@ECTZONE]

Hi MaximusMclean, still into TRX Training? It would be so nice to meet you in one of my live sessions on the App! I have sessions for every level. If you can't make it in the moment, you can always do the recorded class afterwards or one of the many workouts from my Library. Give it a try! Sure you'll like it! Link to the app sudor.fit/gym/ECTZONE or download it from App Store Kind regards, Carla

[@sencomenco]

Looks amazing. I will try this tomorrow.

[@ECTZONE]

Hi sencomenco, still into TRX Training? It would be so nice to meet you in one of my live sessions on my brand new App! I have sessions for every level. If you can't make it in the moment, you can always do the recorded class afterwards or one of the many workouts from my Library. Give it a try! Sure you'll like it! Link to the app sudor.fit/gym/ECTZONE or download it from App Store Kind regards, Carla

[@blackglama1]

Wow. I did this workout 🏋️‍♀️ some I was able to accomplished . Will keep trying. TY

[@carladepeuter5548]

Hi! Happy you did it! Maybe you can try one of my other workouts as well! 💪🏻

[@reginaschuler1543]

Amazing workout. I’m a huge fan of your advanced workouts ♥️

[@ECTZONE]

Glad you like them Regina! Kind regards, Carla

[@ΜΑΡΙΑΜΙΧΑΗΛΟΓΛΟΥ-υ4ε]

I WILL TRY IT TODAY!!!

[@ECTZONE]

Hope you like it!

[@spirituallyuneffwithable]

Worked out with you for my pre Eclipse power session. Thanks for a great video. I love your instruction and the laughs.

[@ECTZONE]

Thanks Katie, happy you liked it! Feel free to discover more workouts on my channel!

[@spirituallyuneffwithable]

@@ECTZONE you are my go to for trx inspiration. Thanks for all you put into your vids.

[@QazalAsgari]

[@lorigaeta3329]

That handstand is impossible when the trx is on the door