Try this Pilates Abs and Core Routine EVERYDAY! 15 Mins No Equipment Needed

[@lisamichelin2055]

Ok i had to leave another comment. My back was hurting before i did this workout with you and i had no pain all day. I also have scolosis. This is so awesome,

[@kimberlyhaynie17]

This was insane!!! My abs are on fire, but its the perfect start to my Saturday!! Love these workouts

[@pilatesbodyraven]

Thank you for trying it!

[@lauren8865]

These short workouts feel like a little treat 😚✨ I love doing a few throughout the day when I don’t feel like doing a full 30 min - 1 hr sesh

[@AverySimoneGlover]

Omgggg the burn I felt the whole time! The cherry on top after a good cardio sesh. Thanks Raven 🩷

[@justlucee.official]

This is my first time trying this It’s 4am and I’m here shaking and panting …. I love it !!! ❤️❤️❤️❤️

[@aliyahskitchen2046]

Yesterday was my birthday and im going to try to add this into my everyday routine for this new year 🎉🥰

[@strongsistersunited]

This felt so so good, loved the pace

[@amysylla8639]

I genuinely love you, THANK YOU!

[@pilatesbodyraven]

NO THANK U

[@tiffroses]

living for this quick core workout THANK YOU Raven!!!!

[@pilatesbodyraven]

Yay! I love a quickie

[@lafirpi1807]

What a great workout, i really love her energy ❤

[@Itsjennygomes]

I absolutely love it

[@Libertylaneeee]

Just what I needed today!

[@lisamichelin2055]

I absolutely loved it.Thank you thank you thank you

[@laurenajkirby]

I advanced this with some ankle weights! Shaking!

[@pilatesbodyraven]

That’s the perf advancement u better work!!!!

[@luckyangel17587]

So quick and effective, I feel amazing! ❤

[@gigilina1782]

girl this was tooo good!

[@julissaantigua4946]

Great workout after some cardio ❤

[@NikkiChandler719]

This was intense in the best way killed my abs !!!

[@mariislands]

Whew! That was good! Quick and effective. Also, where did you get your tv stand? Thank you!!

[@andiemennes9376]

YES

[@Heykay34]

This was great!

[@pilatesbodyraven]

@@Heykay34 thank u for trying it!

[@njp6892]

Everytime when it's finally over I feel like I don't like you anymore, giving you side eyes and everything 😒... BUT somehow I always come back 😂

[@saracarvalho1468]

Perfeita 😍

[@forgetfat3207]

Yes new here

[@csscott9803]

Amazing 🍑 kicking Pilates workout. This workout is for Pilates warriors only. Raven is a true Pilates warrior 😂

[@jdavis2416]

The knee lift part was impossible 😭😭😭🤣

[@solpaulino1]

Abs shaking in their boots

[@emilyclay9584]

Why is the shortest workout of yours HARDEST 😅 sheesh girl