Try this Track Workout from CrossFit athlete Laura Horvath

Try one of Laura Horvath's running workout:
3x 200/400/600 m
1 min rest
3 min rest in between sets
Running workouts should have a positive effect on your aerobic capacity. Learn more about Aerobic Capacity and how it can improve your overall physical performance by checking out this video with 6 times triathlete and CrossFit Coach Chris Hinshaw: • Aerobic Capacity with ...
Curious to know more about Laura Horvath, the 2018 Second Fittest Woman on Earth? Check out "A day in the life of Laura Horvath": • A day in the life of L...
Want to read the full story of how the once Hungarian climbing champion became CrossFit Games rookie of the year in 2018? Check out this article: bit.ly/PRGNX-La...
Try other workouts from Laura Horvath:
Partner workout with kettlebell lunges, burpees and chest to bars • Try this partner worko...
Rowing workout • Try this Rowing Workou...
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Video created by: Joshua Bond
Laura's CrossFit Box: CrossFit B'Bros, Budapest

[@gmaiaswbellnet]

Will try this soon