TRYING THE VICTORIA SECRET MODEL DIET AND WORKOUTS FOR A WEEK (HARD!!!)

[@hyrdogenoxide7414]

i love that she said even if we all ate the same we would still have different bodies

[@peytonlili]

Kinda sad ngl

[@lachainedeemmaaa3076]

true

[@hyeronymus]

@@peytonlili how?

[@mandapanda021]

I was watching this video, then I read this comment, and as I was reading this she immediately got to that part lol

[@arisya7600]

@@hyeronymus maybe for some cases that means, no matter the slightest amount of feed we eat, bc of our genetics or body type, the result is not always the same as what body shape we expect.

[@melody-qe9id]

okay but like why isn’t anyone talking about how pretty she is

[@freshmint34xx32]

Right?!?

[@TheMsindependent123]

Literallyyyyyyyy

[@expensivegirl8700]

IKR SHE IS STUNNING

[@isadorad8836]

I know righttttt!

[@amanieastmond1716]

Exactly

[@lorenadelgado5302]

Thank you for putting that “disclaimer” in the beginning

[@rubenrodriguez5020]

@@fernandaraamirez I loved it !!!

[@sarahwales6276]

Do you really need a disclaimer though? Do you need someone to tell you that you don't need to follow this diet and lifestyle if you don't want to?

[@themango9644]

Exactly. They're so gullible ​@@sarahwales6276

[@kiarabalconetti4537]

A tip about making pizza from an Italian here! Don't put the mozzarella at first; it's a last-minute addition because it only takes a few minutes to melt. A solution to this problem is to bake the dough, sauce, and toppings first and put the fresh mozzarella on the pizza during the last few minutes of cooking time. This way It won't look overcooked and dry!

[@healthythin6300]

Wow!!! Thanks, going to try this! ❤️

[@lorstyle.lorena2800]

la mozzarella la metti sopra??

[@luvbuggxo]

I like when the mozzarella is crispy and bubbly so i think it depends on personal preference lol

[@giovannadalmasso3178]

I have an ED and this video made me feel so good and motivated to try and make healthier changes I love it thank you for this

[@leacivolani]

Omg thats so good !! Wish u the best:))

[@ivetageorgieva4208]

Sameee

[@bebemartinez3209]

You got this! I pray that you live a happy and healthy life :)

[@alvathoren9671]

U got this!!! i belive in u!!

[@nycdyke2867]

@@bebemartinez3209 praying does nothing action does everything

[@lauramariehoppe5444]

Not to forget!: It’s their Job to look good, that’s what they're doing the whole day ❣️🥰

[@dana-]

999th like! :D

[@SamanthaTwist]

🙌🏻🙌🏻🙌🏻

[@paolaherreera]

when she said golden , my mind: harry😔

[@beatricehenderson4129]

felt this so hard

[@Lycheepeachyy]

ye😹

[@air.conditioner.]

OMFG SAME HAHA

[@air.conditioner.]

I thought i was the only one 😭

[@mira6635]

No matter where I go, Harry or the other boys are always there

[@cerece1972]

So this is what it’s like to have a healthy relationship with food

[@kirstyrose5970]

i hope you heal your relationship with your food and eating habits and remember everything will get better one day 💫

[@cerece1972]

@@kirstyrose5970 omg thank you so much❤️ I’ve actually gotten a lot better but there’s still a long way to go:)

[@kirstyrose5970]

@@cerece1972 congratulations! i hope you get there soon

[@melinawebergermany]

🍓🍋🍅One of my favorite super rapidly made healthy dishes is🥦🥔🍳, cutting sweet potato into slices and backing them in the microwave, take some frozen broccoli and defrost it pouring some hot water into the bowl. After that, I make some fried eggs. And voilà, you've got a healthy, well balanced, super yummy meal. Especially, back in the day when I did triathlon training and I only wanted to fall asleep when I came home from training, this was my go-to meal. If you are training to lose weight, increasing the number of vegetables (in this case broccoli). Eating a lot of vegetables enormously helps to fill your stomach and therefore avoiding to overeat. =) Bonne appetite.

[@adelia1619]

Cerece you can do this babeee💕💕

[@Pinkypiexx]

I love how to started off the video with comforting and letting everyone know they are perfect the way they are! My fav KZbinr🩷

[@cgreene621]

The way she complimented all of the models before (and while) doing there routines is so kind and humble 🎀❤

[@madsdicaprio2886]

i don't know who reading this but I just wanna say please don't insecure about your body love ur self u r beautiful love u

[@mialotufo9315]

You too!

[@madsdicaprio2886]

Mia Lotufo aww thank u

[@mialotufo9315]

@@madsdicaprio2886 of course! God bless you xo

[@keira2260]

we need more people like you in this world ilysm 🤍✨

[@mialotufo9315]

@@keira2260 that's so sweet of you to say that to her! xoxo

[@keepupwithliv]

If it involves avocado, i'm there

[@mariahjohnson6323]

Fr 💀

[@kiri4062]

Fucking avocados - Louis Tomlinson

[@Vanessa-sn1jy]

Sameee

[@ayanamiochika8729]

@@kiri4062 lmaooooooo and liam's just sitting there the whole time like 👁👄👁

[@LILI-oh6vc]

Sameeee

[@YouTubeBeautyStars2011]

Victoria's Secret should beg you to model for them.

[@Hakinator111]

TRUUU

[@arianabhana4735]

True

[@redluna1744]

FACTS

[@lauraelizondo8467]

Fernanda Ramirez and you’re too prettyyy

[@alyssa-9851]

agreed

[@suzianekaufmann8980]

2:36 the way my mom would‘ve killed me for scraching the pan with a fork...

[@hyejuves]

because its poisonous!

[@Its.Eliza13]

Her: “I’m pretty sure it expired yesterday but imma drink it anyways” Literally me in 10 words.

[@sigmanationleader]

IM THE EXACT OPPOSITE IT COULD EXPIRE IN 2 DAYS BUT ID B LIKE “ew it’s expired im not eating that” LOL

[@elene_hbm]

the way this is 11 words 💀

[@zoe3157]

@@elene_hbm yes fr 😂this is what I thought

[@sofi-jm4qq]

tell me why i counted the words to check u on that 😃

[@BlackNight-dk4te]

@@sigmanationleader the expiration date is for commercial to remove products BEFORE it got really inedible. It depend on the product actually, if you have already open the product and how you stored it.

[@teame1845]

Her: don’t feel pressure to workout and look a certain way My eating disorder and my body dysmorphia: no❤️

[@juib2490]

I love your display picture 😹

[@teame1845]

Jui B thanks 😊😂

[@teame1845]

Jui B thanks 😊😂

[@rachelhoughtaling210]

I’m so sorry! I hope you get well soon! 💕

[@precious9391]

Tell ur ed and body dysmorphia I sAid : YES CAUSE YOU A BAD BISS AND YOU DESERVE RECOVERY before I BoP bOp and smack it to it sense ❤ now go grab a snack or a glass of milk even if it's small it better the nothing

[@kathyd6714]

Fun fact : you don’t need a detox pill or tea or anything of that . your body already does a detox , it works better when you eat clean :)

[@precious9391]

Factsssss

[@Loops-1]

People who promote detox teas clearly don’t know that the liver exists 🤦🏾‍♀️

[@Kiragozzardi04]

Fernanda Ramirez haha she’s payed millions to say she drinks it. she doesn’t actually drink it xx

[@mlybshr4121]

my liver is always offended whenever I drink detox tea

[@avivgeda3071]

actually really sad fact.. i cant swim.

[@xoxozinat]

I can't even explain how stunning you look! Honestly everything suits you.

[@khetiletijana109]

Ikrrr

[@analuisachagas7572]

i just felt like saying that your editing is so good, i didn't get tired of the video in te middle of it and i think that's so important. thank you!

[@matyldaluna]

im just rewatching this, ive literally been watching since june 2020. its so cool to see you not even 2 years ago thanking for 50 thousand subscribers and you now have almost 700 thousand subscribers.

[@fernandaraamirez]

ahhh thank you so much! it’s so crazy🙈🙈🙈

[@Em-zh5he]

I can tell how much effort went into this video. Editing takes sooo long and there is literally so much going on here. So, thank you so much for all the effort you put into you content. It doesn’t go unnoticed. Much love 🦋🤍

[@ladragun4886]

Kendall jenner : 1:33 - Gigi hadid : 7:08 - Emily ratajkowski : 10:33 - Stella macwell : 12:11 - Fit with cambric : 16:00

[@mckenziebrothers5458]

Not all hero’s wear capes

[@luizacipriano459]

Up

[@jj-eo9zs]

Do you know what's the 5:03 song name?

[@tugcesimsek9109]

@@jj-eo9zs 'Ndrangheta by Giuseppe Musolino

[@jj-eo9zs]

@@tugcesimsek9109 omggg thank u sm 😭💕💕

[@namjnhee]

I feel like she really put in so much effort for this video. I love how she said the disclaimer so we don't all feel pressured to follow this kind of diet!!

[@anaw._mz]

And I´m watching this after 3 years. back then you were going to have 15k subs. Now you have 1.41!!! Proud of you

[@susanx6782]

you definitely deserve way more subscribers, you’re pretty, really nice and can edit ur videos very well and aesthetically like girl- you deserve 5 mil

[@dammitana99]

I love seeing young people cook for themselves and whatever goals they have (personal or for a video)

[@annasoph8967]

When I first clicked I thought that you were a model and were showing us your lifestyle

[@thaba1011]

Same

[@hibye3384]

@@fernandaraamirez Girl, if you were to get a talent agent you would literally be famous for your beauty

[@amygarcia8679]

SHE IS THE MOST BEAUTIFUL HUMAN BEING IVE EVER SEEN

[@sarahfaisal1987]

Look at the mirror you'll find the true one 😁

[@guineveregrace]

@Hamida Jatin she’s so pretty

[@adoringerna1105]

@Hamida Jatin why the heck are you getting pissed? THERE IS NOTHING WRONG in complementing so yea

[@adoringerna1105]

@Hamida Jatin why does it even matter to you she complemented her so that she can make fernanda feel special

[@s3lffmade]

I love how in every video she always seems so kind and genuinely very happy💕she is always motivating me to continue working out and eating healthier

[@priyaspreciousmoment]

fernanda is so authentic and mindful of what she is putting out on the internet for the world to see. it's so true that even if we all ate the same, we'd all have different bodies--i absolutely love that she said that. i also loved how she didn't share the specific numbers at the end of the video during her overview. she truly cares about every single one of her followers and their mental health. thank you fern ilysmmmmm

[@fernandaraamirez]

☺️♥️♥️♥️

[@jaydenpizza10]

@@fernandaraamirez Love you so much

[@AlessiaStefani]

hiii I'm Italian and I just wanted to say that the pizza looked GREAT, I've never seen an American making a pizza like that!! you're also so beautiful and nice so keep going, you're doing an amazing job with yt :)))

[@jj-eo9zs]

Do you know what's the 5:03 song name?plz

[@mislenemislene8588]

Hi Harry stan/directioner

[@sophie4517]

omg miraculous stan

[@victoriasepulveda8411]

just wanted to add that she's canadian

[@cristiana423]

sono italiana anche io😃✌🏻

[@elenagallo3050]

I’m italian and lemme tell you that’s one of the best pizzas made from an American I’ve seen so far

[@elenagallo3050]

@@jj-eo9zs i dont know lmao search up typical Italian songs 😂

[@elenagallo3050]

@@jj-eo9zs “richiamava un respiro” is the only thing i understand cuz its a dialect from the south lol

[@elenagallo3050]

@@jj-eo9zs lmao i’ll ask my bf he knows that dialect I’ll let u kno

[@jamescheung1425]

👌💯 #jvdepvrk

[@juicylemonade6011]

@Sheilyn Soto canada is in america

[@emilygilpin1897]

Just a friendly tip, as i have taken professional culinary classes. DO NOT use a metal fork on your pans. It will ruin them. Thank you :)

[@miaspunt3104]

Just a genuine question what would you use then?? Lol

[@emilygilpin1897]

@@miaspunt3104 use wooden or plastic spatula, spoon, etc

[@miaspunt3104]

@@emilygilpin1897 oh okay good to know, thank you

[@thehierophantsecrets]

@@emilygilpin1897 I wouldn’t recommend plastic since that will release the toxic chemicals

[@sofiabruiz17]

I always thought this was super obvious xD

[@AlexaPalomo]

you’re literally so cute and have the sweetest personality!!

[@noah.m2007]

i've been watching fernanda ever since her victoria's secret model routine video and her vids are so entertaining🤍

[@lexihart5416]

your eyes are SO PRETTY

[@broccoli513]

thiS girl’s vibe and aura is too inspiring yk how many times i’ve watched this over? thankyou beautiful human

[@dontdrakendrive1015]

5 POUNDS??? girllll i applaud you, and everything you made looked delicious af

[@azaleaweller8062]

I rlly hope you see this, but I am obsessed with how you edit your videos- it just seems like a tv show how you give a quick overview of the video at the beginning, and how the length of your videos is always consistent. I am just obsessed with your channel, its like watching a tv show.

[@fernandaraamirez]

🥺 this means so much to me!!!

[@lady_noirex]

ok but like how are u so pretty😭😭😭

[@loucurasdavic]

Hey girl, don’t put your chia seeds dry in your oatmeal, try to put it in water or with milk first. By doing that it helps with your digestion, if you eat it dry it could do the opposite. Just wanting to help you💗

[@fizzayizzay]

Can you put chia seeds in yogurt and it’s fine ?

[@laramaccoll896]

Isabelle Morales i think the yogurt has the same effect as the milk would x

[@celinaandrade9918]

Isabelle Morales as long as they swell up

[@helenclark2942]

It's not true I searched it up

[@fizzayizzay]

Hermione Granger I think it’s just so when they expand you don’t feel too full

[@caitashton8447]

the disclaimer was a lovely addition thank you. and its amazing that you were almost at 50k subs in august and less than a month later you have over 17k more. well done ☺️

[@camilacanuto2984]

please don't scratch your pan with a fork like you did when you were cooking the eggs, it can release chemicals from the pan to your food!!

[@3nemy0]

we stan a helpful queen

[@Internet-Soup]

Also so you don’t scratch the pan, use silicone lined tools or a wooden spatula.

[@AliPlatin]

That Sound got me differently

[@matilda255]

Also, don't use teflon (non stick pans)! It's really bad for you. Contains a chemical named C8. Use stainless steel, a cast iron or borosilicate instead

[@blacklight310]

Damn so much info in this thread about cooking an egg Lmao

[@zuhayla7278]

Hey everyone!!🤍 here are my fav recipes through the week 10:40 = yogurt with strawberry,oats,grains , blue berries 7:40 = avocado toast or plain, spinach eggs tomato’s add whatever!!! And coffee or orange juice ⚡️ These were my fav recipes!!

[@evieegracexo]

i’m so happy that you called kendall lean and toned instead of skinny like others

[@makennathompson23]

omg!! she is so pretty like what the heck! and that beginning was so heartfelt and looked like she really meant it 🥺❤️

[@amiantoruvido]

in italy we call “mozzarella” the cheese that you put on the pizza

[@mariams7421]

We call it mozzarella in canada too😂

[@ave2314]

I call it mozzarella too and I’m in america

[@aboutdeny5350]

Esatto ed é buonissima ahahah

[@Nadia-se2ev]

actually many call it ''mozzarella cheese'', here in Italy we call it just mozzarella. btw I think she meant "bocconcini", it's basically mozzarella but smaller

[@Nana-lk2ui]

We call it mozzarella too in Indonesia😅😂

[@dmya9740]

FINALLLYYYY somebody that can cook omg, i swear nobody can cook 🤦‍♀️im so glad i found a youtuber that can

[@jenna6056]

you seem so nice and actually caring of the influence you might have on people:) definitely worth a follow!

[@savanaalexander5930]

I love how she is at the beginning.So sweet

[@miriamcastaldo9339]

As an italian im so impressed of your pizza! Congrats. It’s the first american person that i see doing it properly ❤️ anyway it’s bocconcini (pronounced as bokkonchini) and they are basically smaller mozzarellas

[@salmathecopt7969]

We do pizzas better than Italians lol sorry

[@evabaggio7319]

@@salmathecopt7969 BABESSS NO WHAT

[@mirandacappelletti6223]

@@salmathecopt7969 sorry but no thats not pizza we use mozzarella you use cheese and its completely different

[@pppy-gi5eb]

@@mirandacappelletti6223 I agree Italian pizza is better but mozzarella is a type of cheese and if Americans don't use it for there pizza like 👀 coming from an Australian 🇦🇺

[@LadyGenevieve1]

@@pppy-gi5eb we do use mozzarella cheese. Some times it a mixture or cheeses.

[@sashaemmeline]

That cat sitting on the fridge killed me😂

[@kimberleypolitano]

That cat made me laugh. So precious. Just chillin' on top of the fridge. It was overseeing her diet plans. Lol Too cute!!

[@emmakate5189]

HAHAHA YESSS

[@avald09]

HIM WAS TIREDT

[@mkeevry2ndcount]

Yess! 😂

[@calliecochrann]

she already has a beautiful body 🥺

[@calliecochrann]

Fernanda Ramirez 🥰🥰

[@softmoisturizingwaxstrips1218]

Ikr

[@sarahbranham1949]

I love how even though this video is about her trying a diet in the intro she made me feel happy about my own body

[@DixieRogers-q6d]

Fern I think is my fav KZbinr, I am always excited when a new video comes out. She just feels like a big sister ❤. We love u Fern !

[@lovepink255]

genetics!!!! Money!!!! but also----- connections with personal trainers *~plAstIc SurGerY~* dermatologists, spas, the best skin care in the world, etc, and running around the world to fashion shows and shoots

[@s.a1233]

Yup and none of it involves eating healthy.

[@thevampirediaries118]

oh i want the whole list

[@nx1100]

Tbh eating right and working out is all you need everyone can be skinny no matter what your genetics because it's just losing weight...

[@jadedeleon_]

@@s.a1233 it actually does 😂 if you only ever eat junk food you won’t see any good results for a “perfect model body”

[@s.a1233]

@@ribhatahbildar No, I mean it as sarcasm actually, because the original commenter clearly thinks that these models just have "good genetics.

[@karla.alaniz]

umm let’s talk about how your channel is growing so fast and I’m so proud of you, and just wanna be friends 🥺💞

[@rachellelui]

im so proud of her i was here since the beginning of summer ❤️

[@kate-lv4go]

me: screenshots exercises to do later. Ad that pops up: DONT EXERCISE

[@jennifertrinidad1644]

Rares And editing stuff literally me 😂

[@mun9425]

Yea. Is it the guy who said," Properly nourish your body, etc." And probably selling a pill or smtg to " nourish" your body?

[@mun9425]

@Lololol yes that one lmao

[@hollster08]

vshred?? 😂

[@mun9425]

@@hollster08 no, this other dud

[@nataliewhittaker760]

I love that you explained the whole personal trainer and genetics.

[@lilysmallwood2248]

"almost at 50k" who else is here after 230k lol

[@ishhajaiswal]

262k ✌️

[@noukwe_]

324k😂❤❤✌

[@bellacunningham9127]

415k haha

[@heorose1238]

oh my god im in love with her vlogs 🥺💘

[@xoxoheidy4092]

who ever is reading this and wants to change its okay but please remember that if your going to change ur precious body please please change for yourself. Don’t change because of a boy or you just want to fit in a dress, shirt, pants. Just change for yourself. Exercising isn’t all about loosing weight it’s about staying healthy. Love yourself🥺♥️

[@jumana-ehab3012]

Fern u totally dont even need a diet. U are pretty the way you are. Ilysm ❤️

[@thehierophantsecrets]

Also diet is just what you eat tbh

[@hamdaalmarzouqi2793]

no bc you don’t need this your body is perfect the way it is ml

[@joerobinson5311]

she is so pretty and confident! I love her productive lifestyle! I subbed! my favourite KZbinr! ❤❤

[@rachelstratton2483]

tell us how your skin looks so incredible frfr and lashes

[@laneyd]

Her lashes is popping, omg so pretty

[@addisonbolt6683]

girlllll you are so gorgeous like your eyelashes are SO FLY

[@فرحنوافغازيالعتيبي]

I swear those videos is the only thing that keeps me on diet

[@almahammoud9055]

OK! Is no one talking abt her natural beauty!

[@equaloskat]

I can’t believe how much your channel grew. I actually just subscribed when you posted the aritzia warehouse sale video and now you’re full on a youtuber with almost 50k wow!! You deserve it

[@chelsiesmith]

omg ur actually insane!! the editing is amazinggg! UR DOING AMAAZING DARLING

[@audreysperry3688]

I honestly love your personality and you’re so entertaining to watch I loved this video!

[@caelinjackson741]

I love how Fernanda goes out of her way to like other peoples comments I love that abt her good quality 🙂

[@josefinelarsen3682]

GIRl rewatching this video, because its at the top of your yt channel! You have grown SO much!!!!!

[@AndreaEOchoa]

omg u are literally the definition of gorgeous girl 💗

[@MikaylaKolebaba]

so so gorgeous..+ all that time spent editing this video were DEF WORTH IT 🤩

[@tinag7543]

Thanks for your body positivity and doing the legwork to research what these models eat and how they move! I love seeing this type of video 💗

[@Sebadoh1994]

You literally don’t need to lose any weight, you look great. I’m a model and I don’t even want to do it anymore.

[@hollyvandenbussche6478]

YOU ARE SO FRICKIN PRETTYYYY

[@mariakatsanou2604]

you are literally gorgeous! you put so much effort in your videos and i really aprecciate that! keep going girll

[@shekinah.youtube]

I just randomly clicked on this video and was like ‘omg shes so pretty’ 🥺

[@sofvalgom]

step one: be already skinny

[@user45548]

yes. stream walls

[@뻔뻔뻔]

nope not at all huh

[@sofvalgom]

@@뻔뻔뻔 you ave to loose all your fat to start gaining muscle..

[@sawyerl428]

stream walls

[@뻔뻔뻔]

@@sofvalgom oh yeah ik but u lose fat eating like this :00 it's lowkey a calorie deficit so

[@alanabrooke6216]

ur channel has grown so much and i’m here for it

[@teagan5063]

SHES SO PRETTY

[@livxyhh657]

The fact that she cooks meats for lunch is amazing! I'm too lazy to do that. If I eat meat for lunch, It's either leftover from dinner the night before or chicken(dino) nuggets, or cold cuts. Props to her for being an adult and cooking *steak* and *salmon* .

[@sofiaespino5483]

I love how her cat appears in every single part of the house,

[@Dancelife19]

Can we talk abt how gorgeous she is. Hun u could be a model urself💕 also I just subscribed, good luck with growing ur channel love.

[@jamescheung1425]

⭐️ #jvdepvrk

[@mariahbartte1801]

i love watching videos of this style of modeling because it makes me more confident with my dream profession

[@himarina817]

i can't stop look at cat in frizer omg is so cuuute

[@janyssa3176]

ceo of i’m STARVING

[@cameliadjaouti2518]

It’s been a long time I didn’t love a video like that, love the concept, the edit everything is good !!!

[@mxie383]

I started working out so i could love my body but slowly im realizing my body is just fine how it is😭 still on a fitness journey tho

[@sharon9120]

time stamps!! (diet stamps go from breakfast, lunch, dinner + snack if there is one) kendall jenner: workout: 2:52 diet: 2:18, 3:54, 4:18, 5:44 gigi hadid: workout: 7:42 diet: 7:10, 8:45, 10:21 emily ratajkowski: workout: find a yoga video diet: 10:33, 11:17, 11:50 stella maxwell: workout: 14:11 diet: 13:51, 15:36, 15:40 fit with cambrie: workout: 16:01 diet: 16:13, 16:44, 17:50 just to make your life a bit easier😋

[@victorialinderoth1792]

Tyyy

[@sagathuresson6579]

I love hos posetive she is and doesn’t say too much about her weight results etc since it might be triggering for some! :D

[@Hannah-uj2hn]

I did this with you...let me tell u I had so many temptations to skip a day but no...and I’m quite satisfied not gunna lie...all that hard work payed off 4 sure.

[@missyata97]

Girl I never comment on vids but u are literally so flawless such a unique look 👀

[@TyphanyGarcia]

Breakfast Kendall J Avocado 🥑 Oatmeal Detox tea Berries & honey 🍯 to oats , chia seeds Workout * 11 min core Ab workout 11 min long ( 10 min of any stretch, warm up) 2cd meal pizza

[@lilymoody3584]

WAIT WHY ARE YOU SO PRETTY LIKE IVE NEVER SEEN YOUR CHANNEL BEFOR IM 43 SECONDS IN AND OML