7 CHAKRA TUNE UP | 5 MIN EACH CHAKRA FOR ENERGY BALANCE, STRESS REDUCTION AND EMOTIONAL HEALING.

5 mins for each chakra with its tune. Meditate on each either sitting or lying.
*If you are looking to have your own set of crystals bowls or Tibetan singing bowl feel free to check out my website and reach out to me. I handpick each bowl.
use headphones for best results.
EMAIL FOR ONLINE CLASSES | SEEK YOUR OWN SET OF BOWLS AT [e-mail]
Website : www.tseyangyog...
Instagram :  / tseyangyoga
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#soundbath #crystalsingingbowl #tibetansingingbowl #tseyangyoga

[@asisgcummings]

Tseyang you are a gift from GOD. Thank you each and every day.

[@TseringYangzom]

You are most kind. Blessing and prayers

[@liviapopescu4281]

Bună, foarte interesanta aceasta meditație, aceste boluri te face sacte simți departe de realitate,in alta,parte,dindu-mio stare profunda de relaxare, calmitate ,liniste,odihnindu-mi mintea ,inima si intreg corpul.Va multumesc, va admir pentru ceeea ce faceti.Calde imbratisari pline de iubire si recunoștință. ❤❤❤

[@TseringYangzom]

Thank you for sharing. Take care.

[@lauracorbeth2888]

Wonderful, wonderful, wonderful. Sending you much peace. Thank you.

[@TseringYangzom]

Much thanks. :)

[@mayurdvivedi]

Brilliant session.. Since there is no voice guidance hence very effective in concentration for self meditation.

[@TseringYangzom]

Totally agree! Thanks

[@eulalia239]

Danke! Sie sind eine wunderbare Frau ❤

[@TseringYangzom]

You are kind. Thanks

[@Tok-19]

You r the one greatest teacher of yoga m watching ur vlog 7 yrs before

[@TseringYangzom]

Thanks a ton, means a lot to me. Take care :)

[@atarashidi7271]

Thank alot it was so perfect

[@TseringYangzom]

Most welcome. Glad you like them. 🙏🏼

[@hmpsych]

dont really understand what is happening here but it is my first time exploring this type of sound relaxation method so will keep learning and see. Thanks

[@TseringYangzom]

Glad you are exploring!

[@adamwojtasik3583]

Piękna jesteś ❤❤

[@aatmajashankar1730]

Hello mam I had a query that since this mediation is activating all the chakras, 5 mins each according to the description. I could feel that some kind of energy was passing from all the chakras one by one . But at the end the energy was stuck on the chakra near neck . It couldn’t go up in between the eye and above the head . Could please explain this why it stopped there?

[@katarzynawe]

Hello, is it possible to feel anxious after seven minutes of listening? Is it a coincidence or maybe the result of balancing. Is it possible to accidentally confirm some energy channels? It happened to me for the first time when I listened to this type of meditation.

[@TseringYangzom]

Yes, it is possible to feel anxious while listening to Tibetan singing bowls, though this is not common. Tibetan singing bowls are used to promote relaxation, reduce stress, and enhance meditation. However, some individuals may have a different response due to personal sensitivities, past trauma, or the unfamiliarity of the sound frequencies. The resonance and deep vibrations might evoke unexpected emotions or stir unconscious feelings, which could manifest as anxiety. If someone feels anxious while listening to the bowls, it might help to: • Pause and ground themselves through breathing exercises. • Consider shorter listening sessions. • Explore different tones or bowls, as the frequency of certain bowls may feel more comfortable than others. Take care

[@nirotempist]

🫶🏼

[@zoranznidaric4518]

you also use glass bowls in Tibet ?

[@todi1983]

Nope

[@LamaJadoo]

དེང་སང་ག་བ་བཞུགས་ཡོད

[@TseringYangzom]

Sri Lanka la