Tuesday supper- Omena/Avocado/Ugali and steamed spinach😋😋😋😋

[@UGALIMANDISHES]

Eat,Exercise,Sleep then repeat the cycle and join me for Exercise every 5:00am or in the evening @Kingkongfitness-OngataRongai for a better health We are at Tymesuit building 1st floor where used to be the old Naivas supermarket in Ongata Rongai Join me we Exercise together,it's beneficial for your well-being Call/wassup on 📲0738263783 GYM MONTHLY IS KSHS 2,500 *Your HEALTH is our primary concern

[@Guled3]

I love Ugaliman eating style. Always full of positive vibes.

[@robertatimbo1837]

I realy enjoy the show of ugali man 4 sure,. Good job bro 👍 Keep it up mzae.

[@njeganjega4103]

Never knew nor thought kukuwa na apetite ni talent untill ugaliman showed up. Bigup bro. Hiyo apetite ni gift kwa the right person.

[@mohamedigaal1711]

He is really funny!! Keep up the amazing work

[@joshuamusyoka1338]

It's funny how this guy has compelled us to watch him eating while we are hungry and have nothing to eat at the moment

[@edwinombati1486]

😀😀😀 naona pia ww imekufikia

[@gillybaibe8312]

Me ata nimeanza kula zangu immediately

[@joshuamusyoka1338]

@@edwinombati1486 manze hata usiseme

[@trainwithjared7698]

One of my favourite food 🍲 omena ugali 🙌♥️👍💪

[@vigiwillison8379]

Born with appetite they look delicious

[@annnjue1674]

Am addicted to this mans channel

[@collosFamily]

tuko wengi😄😄😄😅

[@fredrickguchu4446]

Tuko wengi😂😂😂😂😂

[@juliethkaaya4247]

Since I saw your video.iam always watching .keep doing what your doing.nimetamani ugali hiyo na dagaa.Tanzania tunaita dagaa .nasio omena .lol

[@arnoldimutua3579]

He has good vibes... living his life to the fullest.

[@fegow-farmland8399]

Me am not yet, I just pass by

[@auntiepiarants2238]

Love it all my favourite foods

[@steve.m224]

😋 Looks delicious.

[@henry8706]

tumfikishe 1 million subscribers ... Hii Mukbang, ni original ya kenya!!!

[@Gorgeousij]

Hii appetite is the best, omena kwangu ni kali sana.

[@sammy768]

Umefanya nimependa kula ever since I started watching your videos😁

[@catherineowiti4733]

Omena that feeds us all in the house 🏠 one person anaikula wahhhhh

[@mwauramartin2969]

Ombeanga chakula bwana

[@joyfaith6346]

Tamu sana!!

[@mbabaz772]

When I see your videos I get appetite blessed🤝

[@UGALIMANDISHES]

Amen🙏

[@bettyerude8173]

Looks delicious

[@mariesue1275]

Uzuri wako unaingia kwa jikoni na unapika ata kama ni once once. Uko sawa kabisa ata ukila kabisa. Wanaume wengine hujiskia eti hawawezi ingia jikoni eti kazi ya bibi ni gani eti bibi anamkalia. U r an example of a man who can do extra to ur family. Kudos.

[@UGALIMANDISHES]

Haki asante na mungu akubariki uzae watoto wengi 🤣🤣🤣

[@lambootieno7443]

we are many si yeye peke yake

[@johnmuchiri5454]

Love the energy since day one

[@UGALIMANDISHES]

🙏

[@dennismusera6678]

Omena looks yummy

[@Staymotivatedtodayandenjoylife]

It's always good to share food with the rest of the family. Especially your children. Remember they're the future. Anyway, jibambe!

[@reubenngeno4218]

The guy is in business, don't worry family ikosawa

[@nanagithinji3586]

The family is much okay. Just cos you don't see them doesn't mean he's selfish

[@Masaii236]

Ilove your content bro kabisa vile inafaa

[@nicodemusombaso9368]

Na anatafuna kweli 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 naona akimeza tu

[@majulamakilasi]

Great ase

[@UGALIMANDISHES]

🙏

[@Infinity74856]

Wueeh! 🙄Lakini huyu Ugali-man anakuaga na appetite😋 ya kutisha!🤭🤭🤭

[@UGALIMANDISHES]

Wooooiiiii

[@ndikijohn6330]

Love your appetite..😜

[@UGALIMANDISHES]

🙏

[@FameFortune668]

When do you eat with that your beatiful daughter.....we need to see her on the table🔥🔥omena is the best.

[@juliusmarui3885]

I like your appetite.

[@KIM-xl6zs]

Huyu jamaa ni entertainer

[@mosesnjenga2767]

Is it hyper appetite or just being gluttonous??

[@vokealutah4675]

Twakupenda tu sana bamzii...finya hiyo sembe kabisa!🤣🤣🤣

[@Kaygmtotowamungutv]

Awesome

[@UGALIMANDISHES]

Kabisa mtoto wa mungu

[@ShawnLexonke_]

To be sincere you're funny bruh new here but am super excited 😂😂😂😂

[@noeltheliberalmillennial4886]

That looks good. Watching your videos has really helped me with my eating disorder. Whenever I watch you, I eat. God bless you.

[@RickyChemnjor]

Love your content 😂😂😂😂😂😂

[@dooz9784]

You do it and i also do it, but it's not advisable to drink water while eating. And the reason is simple.

[@AlphonsoTheTrader]

Unajua kurudishia mwili pole 😅🔥

[@isaacoramat7252]

Odongo unajipenda sana,

[@samuelgicheru973]

Power Iko💪

[@Hillary_Daudi_Mrema]

Ugaliman am watching you straight from Kilimanjaro Tanzania the border near Taveta, Kenya. Keep entertaining us. When I visit Nairobi I shall come to visiting your Gym Training.🇹🇿🇰🇪

[@gebramoturi2270]

Mjomba waishi wapi?

[@fredrickguchu4446]

😂😂😂😂noma sana mzito

[@floraisige5607]

Huyu akilala ni kunyamba tuu

[@brianobwanga2382]

😃😃😃😃

[@nakupenda9392]

Your videos should be played at hospitals for patients lacking appetite Am sure they will eat 😊😂

[@kelvinchacha5557]

😂😂‼️

[@SoftRod]

💯💯💯😂😂

[@kellymboya5562]

Najua alikumbushwa spinach 😄

[@omwengafrank8567]

Unakula chakula ya familia mzima bwana

[@jessicanachaminachami2234]

B4 ukule omba 😁👏

[@philipmumo7898]

Jamaa tafuna hizo kisumu Boyz wacha kumeza mzima mzima.

[@annngugi6806]

Ngai🤣🤣🤣🤣🤣🤣if u were my husband ningehepa kitambo sanaa

[@mwanikipatrick6606]

Big up man

[@euniceauma5096]

Kamipiele nyasaye omong'eyo

[@Veshymills]

Only watu wauchoma can finish this food 😅😅

[@UGALIMANDISHES]

Kula chakula iku zoeee 🤣🤣🤣

[@robertsinna8356]

you can also do some charity reach supporting the disadvantaged groups , that would make sense!!

[@MrWW2009]

🤣🤣🤣🤣 ugali man. I love your videos

[@josephogeto3752]

Buda boss...appetite appetite 👍👍😁

[@sammymusiq1654]

nite siku moja bro

[@mohammadathman616]

Omena ulipika vipi ,inaonekana ni tamu sana. Tupe siri ya upishi wako.

[@UGALIMANDISHES]

Kesho niko jikoni,good omena needs soaking in hot water,rinse,dry them in fire add oil, onions🌰,tomatoes 🍅,Dhania 🌿,salt🧂,pilipili🌶 and there you go 😋😋😋😋😋

[@janetkanini2233]

Iyo harufu ya omena naskia hapa

[@UGALIMANDISHES]

Hatiiii 🤣😂🤣😂🤣

[@nyabioouesultious4939]

si unipeee siri ya kukuwa na appetite

[@ahmedmohamed-ko4fm]

Heheeer, I like your content. Lakini usisahau exercise bro, unaanza kufanana na ex wa simpleboy.

[@saidkofa2874]

Hiyo appetite lazima uwe umepiga shash ka mbili hivi wah🤣🤣 uko tu sawa man

[@Matonye]

Jamaa ni kunona tu nowadays chunga sana

[@pasariswakiserian7531]

Choo si inajaa na 1week

[@kevinnyangena4098]

Ulifukuza bibi,watoto na paka?

[@weezy2768]

😅😅😅

[@realdieseltv9508]

huyu akikutangulia kwa choo...ull have to wait for more than 30 mins,,,

[@felixmuiamulinge1128]

Do you eat alone or with family?

[@Molar_One]

😂😂

[@humphreysiwale2528]

i always have a question for you my brother, and my question is do you really shear food with other family

[@alexkihara9444]

🤣🤣🤣🤣🤣 waniua man,,, appetite tym yote

[@UGALIMANDISHES]

Woooiiiii

[@maasaimkisii9089]

😂😂😂😂😂 unakula kumaliza

[@annngugi6806]

Imagine umenipea appetite I think I joke with food

[@gameguru243]

Kamatakoooii😂

[@UGALIMANDISHES]

Ndahurema 🤣😂

[@10spiderchannel6]

Ulifanya nikabuy kichwa ya mbuta nikidhani ni tamu kumbe lol😁😁😁😊

[@Graclyna12]

Iam addicted to this channel 🤣🤣🤣

[@UGALIMANDISHES]

Lydia have fallen in love with you 🙀

[@JamharicGithu]

same here..wierdly

[@judithodwar7112]

Me too 😌😌😂

[@loveoftheo]

Boss please tafuna Omena vizuri

[@koffiamuzu5484]

Hahaha please come ghana to make ugali for us

[@UGALIMANDISHES]

Sure I should on this December holidays,I love okro soup and plain white fufu prepared from cassava and maize 🙏

[@koffiamuzu5484]

Hahaha woaw you know about fufu and okro? You're international, actually I'm in Qatar now but ones you go ghana in December I will be with you there..

[@richardjowi7561]

Na hii bei ya unga masela, Ugaliman lazima amepewa lifetime supply from one or all of the millers...wueeh 😂

[@barackbrandon6401]

😂😂😂😂😂😂😂

[@collinskhaoya3446]

Ugali man my man. When I visit Rongai I will look for you bro.

[@nyabioouesultious4939]

hiyo ndefu yaako inakaaa mbaya sana toa hiyo rangi

[@arthurbiggz6990]

Chiem achiema okewa.... Bund iyi e mbasni thuon. Piny nigi geno😅😅😅

[@wesley5481]

I wish I had his appetite😪✌💔

[@UGALIMANDISHES]

Wooooiiiii

[@okothsteve214]

Natamani niwe na hii appetite hua uko nayo

[@murefuwamainge5267]

Utambi kama ya atwoli sec general wa kotu naeza imaliza na how many days😂? Swali tu

[@judithodwar7112]

Mbona uombangi otongo before eating. Internet kunayo wachawi. Bless your food..

[@UGALIMANDISHES]

Woooiiiiii

[@simonfreeman5584]

Ntafollow iyo procedure ya kumanga

[@UGALIMANDISHES]

🙏

[@hamismbekae3050]

Mjalou OG. Unikumbusha baba mumjoja jirani Uganda alikua anaitwa baba Omondi fundi cherahani 🙌 ule baba alikua baba mcheshi hatari kama wewe nilirudu Uganda Mukono niliambiwa kahamia busia nakafariki. Roho iliniuma ila dada Agness mwanae nilimpta we are good friends ♥

[@UGALIMANDISHES]

Amen🙏

[@estheralbrechtsen8999]

Na me here l cannot cook big ugali like that

[@baronmbeche1918]

Am not boarding 😂😂😂

[@chahemainvestments623]

ile part ya weed mbona huwa haurecord? 🤣🤣🤣🤣

[@morristhemaster]

Holy Cow😂😂😂😂😂😂😂😂😂😂

[@entertainmentzone5969]

greetings from sweden

[@UGALIMANDISHES]

Received from the bottom of my heart 🙏

[@ewetes254]

Ukinyamba inanuka vibaya

[@communitywatch211]

Ugali man...let me ask you a simple question?....is your eating qualitative or quantitative ?...

[@kaffiadaan175]

Kwnini hii ugali ni ngumu sana ama ijaiva 🤣🤣🤔

[@rugendorunene545]

Odongo ☑☑... but if you're a Man reduce CARBS, reduce MEDS and sleep well. All kenyan and African Men I advise.

[@user-cg3vf2bl6b]

Akii bro Mimi sijaona ugali for the last 3years,na ndio wewe unanipa appetite,

[@obadiahnkwale124]

Unaleta appetite 🤪

[@UGALIMANDISHES]

Au sio 👍

[@mkayeka]

Haha 😂😂

[@mercychebet1849]

😂😂😂weeh!