TUNA SALAD

HEALTHY FOOD, like TUNA SALAD is one of the best foods to eat when struggling for BODY WEIGHT, and reducing the BELLY FAT.
This video helps those who are looking to have a HEALTHY ORGANISM.
The HEALTH BENEFITS of this healthy FISH meal are:
• Reducing the BODY WEIGHT, and the RISK OF STROKE AND CANCER,
• Improving CARDIOVASCULAR SYSTEM,
• Supporting a HEALTHY METABOLISM,
• Keeps SKIN, TEETH and EYES healthy,
• Strengthening MUSCLES and BONES,
• Lowering the risk of HEART DISEASE, type 2 DIABETES, and some TYPES OF CANCERS,
• Supporting HEALTHY PREGNANCIES and BREASTFEEDING,
• Helps the DIGESTIVE SYSTEM to properly function.
Fish is filled with OMEGA-3 fatty acids and VITAMINS D and B2.
Fish is rich in CALCIUM, PHOSPHORUS and a good source of MINERALS, such as IRON, ZINC, IODINE, MAGNESIUM and POTASSIUM.
The AMERICAN HEART ASSOCIATION recommends eating fish at least two times per week as part of HEALTHY DIET.
Hope you enjoy this video!
@ioncrisan1549