Tuning into a Happy Life

[@jillianmeatzie6367]

Thank you

[@Myoshin.]

Yes non-resistance to what is. In fact the way it is is already the way it is whether there is resistance or not, so no need to change anything. Not resisting non-acceptance. Instead of seeking something better seeing what it is like to actually experience my life and circumstances the way they actually are for a moment. I have found that this is key, Even this can be subtly turned into a seeking practice.. If there is seeking then there is tension.