Turn ANY Legume into High Protein Gluten Free PASTA

[@menschchef]

Hey Guys! All my answers have been delated as I switched my account, so If you have any special request you want me to address, please ask, I will try to answer to as many comments possible in the next few day, meantime for equipment queries here is my amazon storefront: www.amazon.co.uk/shop/mensch.chef Peace out!!

[@likitapriya1443]

Can u say celisus and time of microwave

[@menschchef]

@@likitapriya1443 no microwave ever entered my house

[@chandrikakakad4146]

​@@menschchef wowwwww 👍👌💖

[@artemjan5441]

That is so cool… we just paid $7 for 200g of lentils pasta and I can’t wait to start making our own. Amazing video and explanation!

[@menschchef]

I know it’s getting ridiculous 🤦🏻‍♂️

[@menschchef]

thank you so much mate, I know it's crazy nowadays!!

[@Pallavi_1396]

I can suggest to buy lentils or grains in indian stores if you are in states. They are way cheaper than regular grocery stores. Hope that is useful.😇

[@artemjan5441]

@Pallavi_1396 Thank you! I'm in Canada and buy them from local Indian stores, it just nice to spend some time there too

[@Minombrenolomanejagoogle]

I don’t have strong blender, so I use the coffee grinder to make the flour 👍

[@menschchef]

Sounds great!

[@emsguybob]

I am diabetic and loooove pasta, but they charge so much for bean pasta. I thank you so much young man this is very helpful to me.

[@menschchef]

you're very welcome, I hope you'll love it!!

[@trudierochel7656]

Carbs have nothing to do with gluten. These pastas still have high carbs

[@truthinthefaceoftyranny]

as a T2D, Pasta....even bean pasta are too high in carbohydrates to consume. The best pasta for diabetics is one made from Lupini Beans. Lupin flour yields 4 carbs per cup..... though egg is needed as a binder.

[@sw33t_t00n]

Omg… my mother and I loved this black bean spaghetti but our grocery store suddenly stopped selling them and we’ve missed them ever since… _This is a life saver._

[@menschchef]

It absolutely is then 😂👌🏼

[@dianebash9402]

I’ve never cared for pasta before, turns out I’m allergic to wheat. I’m looking forward to trying your recipes! It looks worth all the effort.

[@menschchef]

many people are, hope you enjoy!!

[@khushalsancheti]

As an Indian, listening to him properly pronounce Mung as it's pronounced here in India was so refreshing! 🙌🙌

[@menschchef]

That compensate for the 1000 things I wrongly pronounce then 🫶🏼😂✨

[@soundariya2872]

😂

[@Commentator488]

As someone who has insulin resistance and can't eat white flour, not even whole wheat flour, thank you for this video!

[@menschchef]

So glad you found it useful ❤

[@ColinsCity]

this is amazing, i love red lentil pasta because it is grain free, the only shape i can find is fusilli but i wish there was spaghetti shape in the stores, this is a great video :D

[@menschchef]

oh you can make linguine yourself, check my pasta video and you'll never go back to the spaghetti 😂

[@ideep13]

I’ve done my first pasta today from mungo beans and I mixed with brown lentils (these is what I had at home😂) and it is looks beautiful! Thank you ❤

[@menschchef]

Sounds great!

[@mickaelmtp2397]

Dude this an awesome video. I purchased a KitchenAid but didn't see any use for the pasta accessory because I don't eat much gluten (or try not to) but you convinced me without even trying. Best of luck with your channel, you have a great energy and great content. I'm going to try those pasta soon. Happy new year.

[@menschchef]

Yes mate, i really appreciate it! Give it a go and let us know how it goes!!

[@domovoi_0]

Incredible. Thank you so much! I can fulfill my pasta addiction without taxing my body. Love and blessings.

[@menschchef]

Wonderful! Enjoy 😉

[@finelinerin]

Ein wunderbares inspirierendes Video. Dankeschön🙏🏻🙋🏼‍♀️

[@poojagarach8591]

This is an amazing video of how to make pasta from scratch. The companies charge a bomb for such pasta. And you just make it look so easy 🤩🤩

[@VirtualVideosChannel]

Thank you so much for this. All look amazing.

[@rebeccazohra]

Ah I can't wait to start! I can't make macaroni but i do have the Mercato Atlas pastamachine and totally dig it. So far i only worked with 00 pasta flour or a combo with egg/sourdough/spelt. Im looking for an option that's better for my health and potentially make pasta healthy because I eat it often. Thank you for sharing your ideas!

[@parvathynsp]

Loved the idea, definitely gonna try this recipe

[@aidenw207]

Wow, this is great I was looking for Gluten Free Pasta. Thanks

[@debsylvester2012]

I was just wondering how to do this last week. I bought some red lentil pasta recently. It was way too expensive per serving. This I like much more. Thank you.☮️🌹

[@menschchef]

Hope you enjoy ☺️

[@lucanagni6307]

This is awesome, thank you! I recently started eating lentil pasta, it's such a convenient protein source but the store-bought brands are unbelievably expensive. I'll try making this and see how it compares!

[@menschchef]

Awesome! Let us know 😉🌱

[@rebelvgan4579]

Very creative! I enjoy watching your videos 😁 Whenever I buy red lentil pasta (or any other legume pasta) from the shops I always manage to turn it into mush when cooking 😂🤦‍♀

[@menschchef]

That’s super common, no worries 😉 I suggest you bring the water to a boil, and when you drop the pasta in, you simmer for 2/3 minutes. Then you strain and finish off the heat

[@rebelvgan4579]

@@menschchef Thank you, I'll do it that way next time. Overcooking is not good 😬

[@justababsy465]

Fantastic video! I've saved this so I can make pasta after the holidays when I have more time.

[@menschchef]

Sounds great! Let me know 😉

[@menschchef]

fantastic! let me know how it goes!!

[@Ducktility]

Mung beans are really tasty, especially in desserts!

[@menschchef]

Oh I love them 😍 used to do some sweet baos with it ✨ in what dessert do you use them?

[@Ducktility]

@@menschchef i really like mung dal halwa, but it's a bit on an effort, so I make do with mung dal porridge (need split and hulled mung beans for that dessert taste)

[@MegaNatebreezy]

Omg this is a game changer! I’m totally trying this!

[@menschchef]

Enjoy 😉

[@anakayyy]

Can you made diff videos of each pasta dish from A-Z....like making and boiling and how you make the sauce and add ons etc

[@girlieobias6690]

Good Job! Thank you for sharing this knowledge ❤

[@cherylwin9364]

WOW THAT’S SOME MACHINE YOU HAVE-THERE THAT TURNS PEASE INTO PASTA … WHAT COOL GADGETS YOU HAVE AND THE PASTA LOOKS DELICIOUS AND NUTRITIOUS 😇👍🏾👍🏾👏🏽👏🏽👏🏽👏🏽 WELL DONE !

[@leecee4742]

Recently got into pasta making and I am so excited to try this! Would you also make a video on some pasta recipes with the legume pasta? I feel it tastes differently than regular pasta and maybe needs some tweaking of recipes

[@menschchef]

Well there’s 3 different recipes at the end, they’re a perfect match with each pasta to start with 👍🏼

[@Meetjesusatthewell]

WOW! Peace, your video is an answer to prayer, I’ve been looking for a nice straight forward pasta video. Thank You very much.

[@menschchef]

So cool you came around this 😉

[@adamwagz]

This is awesome i didn’t realise you could get that much protein from a serve of gf pasta,cant wait to try this

[@evelynacostajerez765]

Waoooo I never thought I could make my own pasta like this. Thanks ❤

[@menschchef]

My pleasure 😊

[@happycustomer3448]

I need all those beautiful types of pasta with low Gi

[@CiaraLee-vx4hs]

thank you so much for making this video. It was such a fun and well explained video. I can't wait to try. You even provided the food macros. Youre just the best!!

[@menschchef]

Glad it was helpful!❤️🧩

[@supersysm]

Thank you for this inspirational video! I am a gluten-intolerant vegan and stuck with only mixed Rice&corn pasta options from local supermarkets, (corn not being the best healthy alternative). Your video has really opened a window for me! Thank you! For the New Year I am investing in an Omega Juicer which comes with a few attachments; one of which is a pasta attachment; now you have given me a purpose for that! There is also a breadstick attachment, which also doesn’t have a purpose… yet! Is there anything more you can do with those legumes to help me out with this?! Thank you so much for the timely video, and the creative inspiration! ✌️👊❤

[@Lilzvx]

You are incredible - I love your creativity

[@ChristopherGonzalez-o9n]

THANK YOU! I tried so long to find a website recipe for making black bean pasta. FINALLY! Thank you so much. I will give this a try tonight. I don't have a machine, so I have to hand roll. I found using a hand roller was difficult and the dough kept breaking.

[@menschchef]

It’s all in the right hydration👍🏼 check my other pasta video for some hand shapes tips ✨

[@brendaday5157]

Brilliant and excellent video too definitively gonna check out more of yours

[@menschchef]

Thank you so much and welcome to the channel ✨😊

[@menschchef]

thank you so much and welcome to the channel!! 😊

[@KevinLove-y4l]

When it comes to Vega chefs, you are the GOAT!

[@KeshunShannon]

Thank you looks great

[@leathergrasshopper]

Looks tasty. Gonna give it a shot! Thanks.

[@elissolar4742]

It's so interesting to observe how you cook, this amazing and cool 😊

[@RevathiElluru]

My daughter loves pasta and noodles but she is having noodles which are made from gluten. Now I will try yours. Thankyou for sharing wonderful pasta making vedio❤

[@felixr.6438]

What a cool video man! I don't have all this kitchen equipment, but once I do, these pastas are gonna make killer presents!

[@menschchef]

mate you can hand shape them, do not need all this!!

[@felixr.6438]

@@menschchef I know. I don't want to break my 60€ blender with chickpeas 😁

[@redwoodsorel5173]

Wow that's the coolest thing I've seen in awhile!

[@menschchef]

That means a lot 😊 thank you ✨

[@angelmiller3757]

Wow I didn't know it would be that easy! Thank you for this tutorial ☺

[@menschchef]

You’re welcome 😊

[@CPfaith]

Wow. I am definitely trying these. Haven't used my paster machine in a very long time.

[@menschchef]

You should! 😉✨

[@lorrainemahararuzibe9766]

So exited to start trying it today 😊😊😊!!!!! Thank you so much. I appreciate it continue sharing Hope it turns out to my expectations....

[@menschchef]

You got this! ✨

[@marbelhaj1234]

I am so thankful for this video!

[@menschchef]

Thank you so much for your kind words! I'm glad you found the video helpful.

[@LukerYT]

I'd once tried a pasta that was made from edamame, and not only was it high-protein, but it was pretty indistinguishable from regular wheat pasta I'm used to (though that likely says more about my pasta boiling than it does the pasta itself haha) - the biggest issue was it costing 5-6x the price/kg, so will have to try and make some from scratch!

[@menschchef]

i know prices are crazy mate!! Hope this helps ✨

[@nosimbobosi3962]

This is Genius Chef ,i love it thank you for sharing your knowledge and skills

[@menschchef]

So nice of you

[@psychologistash7]

Healthy Food, Healthy Life!❤

[@nadiyaborys4369]

This looks delicious and you presented the recipes really well! Gonna hit that subscribe button, thanks for the inspiration :)

[@menschchef]

Thanks for subbing and you’re very welcome ☺️

[@donnaambrose1234]

Gosh, I can't wait to try them all. Looks sooooo good.

[@Ke-na-le-Moemedi]

Amazing!!!! Thank you so much - I can't wait to try these recipes. You're a legend!!!!

[@menschchef]

oh thank you!!!

[@anyquezada2990]

Wao! I love this video, I was looking this for so long Thanks

[@menschchef]

You got it 🧩😉

[@AlphaEagle386]

That was a video I needed..... Thanks for sharing

[@menschchef]

You’re very welcome! Glad you find it useful ✨

[@saibabasheer821]

You started your Channel on my 35th Birthday ❤❤❤❤ I don't why I'm soo happy... But Thank you...

[@menschchef]

Happy birthday! 😊

[@cheritang5205]

Your channel is amazing! I’d love it if you did something on dairy free yogurts 🥰

[@PatriciaXX]

I love it!! Genius :) Thanks for this video I’ll def try all 3 out

[@menschchef]

You're so welcome! ✨

[@agneslaliberte8868]

So cool! Thanks to share!

[@samon-g8t]

This what smart people are looking for well-done ❤❤

[@bhaktikothari]

Superb recipe !!! Looking forward to try these

[@menschchef]

Thanks a lot 😊

[@gailkoelmeyer7650]

Cute!.. a bit like actor Colin Morgan!..and so educational! Thankyou!

[@twinklenikki1997]

Amazing video!!!!! Hope to try these pastas soon, it’s super simple and easy😮😮😮

[@menschchef]

They are! Hope you enjoy 😉

[@taudimcclure5080]

Loved your content. You have inspired me to make my own pasta. Thanks

[@menschchef]

So glad!

[@mariefloriscia8446]

I would try this one for my gut problem ! ❤ thanks chef!

[@menschchef]

Hope you enjoy! My absolute pleasure 😉

[@menschchef]

you're very welcome, hope it goes well!

[@marwamemoo5634]

i'll make it ❤ thanks for sharing great recipe

[@menschchef]

✔️🧩🙌🏼✨😉

[@MattbyNature]

AMAZING!!! So nicely explained, the videography... Using pasta like this would turn aglio olio into a complete meal

[@menschchef]

Thank you so much! Oh those spaghetti aglio e olio? To die for trust me 🧩✨

[@baganbobik9312]

Awesome video! I wish I had this amazing equipment

[@menschchef]

You don’t really need it tbh!! Check my other pasta video.. all with the hands 🙌🏼👍🏼

[@Noly.580]

Can't wait to try them 😍

[@menschchef]

Hope you enjoy!☺️

[@Noly.580]

@@menschchef I did 😍

[@SayantikaSarkar007]

They look absolutely delicious ❤

[@anakarenperla5159]

Wow super cool! Thank you God bless!

[@menschchef]

Thank you ✨😊

[@TheLifestyleRocketship]

You are a superstar! What great ideas!

[@menschchef]

Thank you! 😊

[@lillypochnell5793]

La ringrazio molto per il suo consiglio. Condividerò questo video con i miei amichi.

[@menschchef]

Divertitevi 😉🌱

[@jd-pw8yv]

Gluten free pasta! This is a keeper vid.

[@agrove28]

Thank you for your helpful video. Can I ask What your flour blender brand is?

[@ShhheilaASMR]

It looks similar to a thermomix

[@SilviaSbraNutri]

Amazing video, I'm surprised xantam gum isn't needed. Can't wait to try it! Thank you very much

[@menschchef]

No, these flours get “starchy” enough 👍🏼

[@giuseppeinfantone4952]

Non penso comprero un estrusore ma è stato interessante. Sei anche una piacevole scoperta, aspetto altre ricette vegan :)

[@KizokuOniiUzumaki]

Great video! I love pasta but am currently reducing my weight and body fat by focusing on my athletic conditioning. This will be great! Thank you!

[@cloey_b]

I LOVE IT!!!!!! REALLY ENJOYABLE VIDEO❤❤❤

[@menschchef]

Thank you so much!!

[@lovepeace1953]

Liked and subscribed. Love from Australia ❤️

[@menschchef]

welcome to the channel!! 😉

[@samara2264]

My friend we will blend it without wash it ????? Thanks for the video ❤

[@miar600]

Work with a purpose and worth! 🙏🏼

[@menschchef]

Absolutely 🧩✨

[@biancadragomir]

i love the video, thank you so much!! can't wait to try this

[@menschchef]

Have fun!

[@mahiarghovati1657]

Thanks a lot Chef

[@EverydayImVegginIt]

Again the artist at work... You make it look so beautiful 💚

[@menschchef]

Thank you so much 😀 you should definitely give it a go ✨✨

[@EverydayImVegginIt]

@@menschchef 🥰

[@menschchef]

thank you so much!! 🌱

[@wil-lee4124]

Great Video! FYI I can only hear you from the left side.

[@menschchef]

Sorry about that. Technical process I couldn't fix in post!!

[@ChrisNManda]

Regarding cooking, did you suggest bringing the water to a boil and then turn off the heat before adding the pasta?

[@calhun1567]

Hmmm might actually try that

[@pani_puri25]

Hi !! Can you share the blender details which u used to make the flour from lentils… thanks in advance

[@veganreikiangel]

Great recipes, cute chef!

[@Pyc090632461]

Thank you. New subscriber.

[@dana5757]

Господи, Помилуй! This is genius. Thanks, dude.

[@madeleineburch8125]

They look amazing! 🙂

[@menschchef]

✨😊thank you

[@bush-b5330]

Thank you for this great idea, but is there a way to cover the dough with a plastic free cover?

[@christianomizzle]

Thank you so much!!! Trying these soon!!

[@menschchef]

Have fun!

[@Iris-CreativePro]

Thank you!

[@oceanafamilia]

Love this and all your other videos and recipes . Just so resourceful and creative. Thank you for sharing

[@menschchef]

You’re welcome and thank you so much 😊

[@menschchef]

thanks for the support ✨

[@melimerola7136]

Finalmente pasta senza glutine gustosa e sana e vegana😮❤🔥👏👏👏👏👏

[@menschchef]

🫶🏼😊 enjoy

[@SaneandShinning76]

Oh this was amazing !!! Thank U soo much. Very helpful

[@menschchef]

You're so welcome!