TUTORIAL: Homemade TRX Suspension Training (Part 1)

[@nfullerstar]

I made one, and it worked great for a class I was teaching! So I made more. I am thrilled with this design. Thank you so much for sharing your talent!

[@bharatkhatwani9677]

Belts for lifting cargo can be used with no fuss to make TRX bands as they have factory fitted hooks inbuilt at both ends and they have inbuilt ratchet to adjust length of belt.2 belts of 2 M length having 0.8 Tonne capacity costs 450 INR(6 $)

[@rkleblanc1]

Your homemade version of the TRX is, by far, THE best out there ... I've looked at a lot of them. The fact that your handles disconnect from the main strap makes your system stand apart from most all others, making it much more versatile. I am able to connect BOTH ends of the main strap to ONE handle for single arm bicep curls, or .... even better ... I am able to connect BOTH ends of the main strap to BOTH handles using ONE clip, and do close-grip high face pulls when working my rear delts. I can also connect the ends of the main strap to a Tricep Rope for variations of bicep curls and face pulls. Bravo!! Oh, and the Door Anchor?? So simple, but none of us would ever have thought of that! Absolutely BRILLIANT!! Thank you for sharing.

[@SerafeimNtavranis]

Thank you, I did it yesterday !!!! I am from Greece and it cost me 30 euros. I had my first training before 2 ours with your TRX and it is excellent!!!!! I can now incorporate some bodybuilding exercise in my routine. Thank you again!!!!

[@Lwosick]

Thank you for your very easy to follow directions for making a TRX. I just finished and am so excited!!! I tweeked it a little but the main idea is yours.

[@Aflammox]

This is by far the best TRX-tutorial on KZbin! Great vid man! Subscribed ;)

[@azdillinger5117]

This is an amazing tutorial!! I've looked at all the others and this is simply the best and the closest to the original system! It works really well although I'm gonna make another more 'heavy duty' version for longer lasting use. You are a genius mate and I can't thank you enough!!!

[@elias_stravik]

Happy to hear it, Az! :)

[@viditsdavid1863]

Thanks for the great video. It was extremely easy to make the TRX, took only 1,5 hours total. Instead of the plastic handles I used metal. The total cost was 4.700 Ft equals with around 22 USD. The RIP 60 costs in Hungary 25.000 Ft, so it was less than 1/5th of it.

[@jareks7881]

I've made one, it works perfectly. Thank you very much! Greetings from Poland.

[@Spillane001]

Great instructional video. Very clear. And camera work shows very good detail. Very good. I'm building this tomorrow. Thanks again

[@anitaguidos806]

thanks! you are just adorable. I come from a DIY family. It's great to know there are other people out there who are as passionate about DIY as we are. Thanks for making it easy:-)

[@pkungf]

Hi man! It's really great, what you have made - and how great you explained it :) I have made exactly the same TRX, as you did, only one thing i changed - instead of a grip tape i put on handles a piece of pipe isolation, which exactly suits to a certain pipe. It has an advantage, that it's nice warm and soft, so your hand don't hurt during exercise at all. Also it look nicer, because you can cut it a bit londer, than pipe, so the pipe won't be visible. Good luck with other tutorials and thanks!

[@coachrat92683]

Built mine last night thank you very much! BTW instead of paper clips, I used the old adjusting clips from my old backpack works great. Thank you

[@rp3242]

this is great ive built one it is kicking my butt and i didnt spend more than about 25 bucks on it this guy is one smart cookie

[@Ken-bh9xi]

Amazing tutorial, its exactly what i wanted, i just hope my straps are strong enough to hold. Thanks for the step by step instructions, you should definately make more podcasts of homemade gym equipment

[@rubendwarg1990]

I Just finished making my own Just need to pick up some Karabiners and i sewed everything in stead of making knobs thanc for the video from Holland

[@blueplane7736]

Iv seen many how to make TRX.yours is the best.thanks for sharing.

[@starkoto]

Nice job! Thank you very much! You have a golden hands! Good luck, from Russia!

[@elias_stravik]

Thanks! Appreciate it!

[@perkypat]

Thanks! I managed to find some 5m straps. Thanks for the tutorial, it is working great

[@canesman99]

Great idea...can you please post the list of items i'll need so that i can take the list with me to the store...what i need as well as the lengths, i can't quite understand the specifics of the first item, what's it called and how long do the straps need to be?

[@gstain90]

Totally awesome!!! I switched up a couple things, and only cost 13 DOLLARS!!! @Wim backeart: I took the adjuster pieces off of an old backpacks straps and used them......you just have to figure out the right way to feed them.lol

[@eirinimodestou]

Thank you very much for your advice!!! i'm gonna try by myself to make my own TRX!!! In Greece the original TRX costs 205 euro... it's too expensive to buy it!!! I would also like to see a video for homemade yoga swing!!!!

[@johnnyspud]

Perfect the measurements and instructions worked very well!

[@foosjudo]

Great Job! Can you do a DIY-tutorial on the GFlex Portable Home Gym System... Thanks

[@wimbackaert]

can you think of another way replacing the paperclips? that's the only thing that's annoying me. works like a charm though! thanks a lot!

[@themanlab6586]

Thank you so much. Alex from Australia. Made mine in about 1 hour from good parts and it looks great... now for some training. The paperclips are the only bit I need to improve... thoughts?

[@MsGam3rcz]

Its cool, today i built it and it work perfect! Good tutorial

[@gmoooooney]

Made one and love it! Thanks for sharing

[@ashwinsookmaneea2916]

Great video, thank you very much, simple and clear :). I've just made one (a few hours ago) but one of the buckles was of very poor quality, when I tried it it slipped and I almost fell over. I'm very disappointed because I was really eager to start training with it.

[@NemoR44]

There's some important issue about using straps? the only ones that I found in my country are pretty expensives, so I was wondering if can I use rope instead? Is it only a aesthetic matter, or will it change/reduce the functionality of the device? Thanks in advance!

[@mccartyj1]

Nice job. I' going to make a set tomorrow. Thanks!

[@walktheparth]

Great tutorial! Thanks for sharing! Question, are you using carabiners used for climbing?

[@fernasclimb]

just AMAZING. thank you very MUCH.

[@chaindrums]

Hi! Loved the DIY and have most of the stuff already but my handles are 174mm long and 40mm wide...Do you think they are too big?

[@perkypat]

I can't seem to find any 3m lash straps, they only seem to come in 2.5m lengths. Is that long enough?

[@Rigamas]

hola me puedes decir donde consigo esa hebilla que aprieta la guincha??? tb soy de chile y topo en eso para construir mi trx casero

[@kumbackquatsta]

can you do a video on a homemade removeable pull up bar please?

[@FERAZO1231]

Outstanding job!!!! I will be using it in Afghanistan. I have a challenge for you. Can you figure out on how to make the GFLEX SYSTEM? Hope this is a challenge for you. I will be keeping tabs on your site to see if you made one or not. GOOD LUCK.

[@corochena]

you are amazing my friend!

[@MandyCarvelli]

Did you ever find anything else to use other than the paper clip? I need to make 7 sets of these for my club. Everything looks good EXCEPT the paper clip.

[@leilanikaipo7363]

Good vid. Only thing is that u should list the products that u used in the description so that we don't have to re watch the vid again to get them. Thank you!

[@trip_n_dale]

Thank you so so much. Awesome video.

[@shonainewsome1823]

i used space bag zippers, since i didnt have any large enough paperclips.

[@NextDoorsGuy]

Do a video on how to build a sled =)

[@sjdesmone]

Great video - but I'd rather spend the money and buy a product that I won't be worried about breaking and sending me head first into a wall or door... I don't suppose your homemade TRX comes with a warranty?

[@lupus204]

nice video thanks for sharing

[@tfranc347]

Where exactly did you get your straps?

[@walktheparth]

@UFitnessChannel Sweet. Thank you very much! :D

[@chango827]

great stuff men!

[@UNGETABLE7]

Best vid on the subject.. But i use 3 chains 2 carabiners and 2 pieces of pvc.. It can't get any more heavy duty lol..

[@Abidullahumar]

oh it is simple strappes,, i thought there may be some rubber strappes to attach..

[@edusantos1207]

Hey boy... Can you make a homemade Kettlebell!??

[@artemtheblade2967]

Easy. Plastic bottle with handles (20 L) + sand (20 L) = homemade kettlebell (30 kg). Or you can use water, then you will get 20 kg kettlebells (with cement it will be kettlebell for godzilla training). That bottles are hard to break even if u drop it.

[@Mikhail_Pertsev]

Спасибо!

[@yerwrng]

I'd suggest you buy a bench some free weights and start eating some quality food , and keep those bungee cords for keeping stuff tied down...lol

[@aaronwhite1786]

I'd suggest opening your own personal training gym with such sage advice. Or, you know...realizing not everyone likes the same things.

[@velkillmer]

увидел скрепки, закрыл видео