Рет қаралды 129,745
Having breakfast with these healthy and nutritious muffins rich in walnuts (Omega 3) and dark chocolate (antioxidant) satisfies our palate and helps us start the day off right! Making desserts at home allows us to use the ingredients we want without preservatives or various additives! In this case I then used water instead of milk and oil instead of butter or margarine, with the right amount of sugar without exaggerating (but just the right amount of sweetness) plus if you want you can replace the flour with rice flour or type 1… we can enjoy a muffin without feeling guilty! Last but not least THEY ARE VERY GOOD! Soft with a few pieces of walnut and chocolate that give a crunch in the mouth, in short, you can't say no, let's get to work to pamper ourselves and our loved ones!
‼️ If you want you can add a chopped apple, it goes great and even raisins instead of chocolate!
‼️ If you prefer you can replace the water with milk (even skimmed or lactose-free) the nuts with other dried fruit (almonds, hazelnuts or peanuts)
‼️ If you prefer, you can replace the flour with rice flour (gluten-free) or less refined flours!
🌡️ Bake for approximately 25 minutes at 180° static 175° ventilated
📝 Ingredients: for 12 muffins
300 g 00 flour
3 eggs
130 g Sugar
100 ml Water
80 ml seed oil (I used peanut)
16 g Baking powder for cakes
Almond flavoring (or grated lemon or orange)
150 g Walnuts
30 g Chocolate Chips