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In this video, we’ll be discussing some of the most common issues people face, including back pain, knee pain, and neck pain. We’ll explore general tips and strategies to manage these conditions effectively while also touching on the importance of maintaining a healthy lifestyle for long-term wellbeing. Additionally, we’ll be answering questions from our viewers, providing practical advice and insights to help you lead a healthier, pain-free life.
Navid Zadeh; MHCPC, MCSP, Physio First UK, senior physiotherapist
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