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Welcome to episode 50! Join us as we're joined by expert dietitians Wendy and Jessica, delving into diet-related information that we believe everyone should know. We'll emphasize that there's no one-size-fits-all approach to dieting, considering the variety of factors and components involved in making sustainable dietary choices catered directly to YOU!
In this episode, we will talk about:
* What are Wendy and Jessica's backgrounds?
* What is the ‘best’ way to eat as someone living with diabetes?
* How does a typical session with a typical dietitian go?
* How can you measure success in diet-related goals?
* What factors can affect one's experience or progress with their goals?
* How can someone navigate and manage friends' and family’s comments about what they eat?
* How can you get access to a good dietitian?
* Mythbuster topics that are addressed:
* Intermittent fasting
* What are Wendy and Jessica's ideas and thoughts about intermittent fasting?
* Eggs
* What is the summary about eggs and cholesterol?
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Taking Control Of Your Diabetes® - The Podcast!
Episode 50
April 30, 2024
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