Hey Amy my therapist just increased the dose to 10mg lexapro i took it for almost 2 months(5mg) and noticed drastical differnce in my sleep pattern. I have been doing well she told me she will lower to 5 mg dose if 10mg dont suit me. Best things to keep in mind- take 10mg Propranolol with it always after breakfast this keeps the mind calm all day. Take espom salt bath or shower along with your favourite soap or shower gel. Take Clonazepam (0.5mg)daily at 6pm this males u very calm and chill. Last not least u can do is order a good quality lavender oil and massage it in your shoulder,back and feet before sleeping. Hope this works for u ❤🎉 Well wishes, Happy Chirstmas ☃︎🎅🎄❄️☃️🎁🦌
@amydefe7 сағат бұрын
@@creativefunkysam3195 glad things have been working out for you ! thank you for the advice, merry christmas to you too 🎄
@LiamODonovan-l6e7 күн бұрын
It good to see you don't better. i was on lexapro. The main thing it did was numb me and make me physically sick, so i had to change. I am now on 100mg serlan. Hope you keep improving
@amydefe7 сағат бұрын
@@LiamODonovan-l6e thank you so much for your comment 🫶
@thenatster43832 күн бұрын
I'm about to start this medication. I'm really scared because I took it for two days and stopped. I was so tired all I did was lay in bed. I was also nauseous and dizzy, but I know these are early side effects. Now that Christmas is almost over, I'm about to give it another attempt.
@amydefe7 сағат бұрын
@@thenatster4383 it definitely takes time to mellow out from all the side effects. wishing the best for you on this journey 🫶