Two people in Maryland die from heat-related illnesses

Two people in Maryland die from heat-related illnesses

[@paanne1013]

It was 91 degrees in my kitchen last night at 8pm, unbelievable. People need to drink lots and lots of WATER! Not sugar coated (or artifical sugar) drinks. Your body needs water, it really is the only good thing that will keep you hydrated properly. A cool shower will keep you cool also, for those who do not have AC (or can't afford to run them). Keep cool and hydrated people and check in on your Elderly family members or friends.

[@marktwaine9344]

you need a window shaker...

[@marktwaine9344]

cooling centers are day use only...not for night time, which as they said is hot too...

[@antinatalistwitch111]

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