Tyler Herro's Off Season Workout - 5:00AM Janitor Time

An off season day in my life, working out in Miami preparing for the upcoming season with the Miami HEAT.
4:30am-4:45am -- Wake up
5:00am-6:00am -- Lift
6:30am-7:30am -- Court work
8:00am-10:00am -- Breakfast / Family time
10:30am/10:45am-11:45am -- Court work
12:30-1:00pm -- Lunch
1:30pm-2:30pm -- Treatment/Mobility

[@Bone1]

Tyler herro really made a KZbin channel we here 😭

[@kingbordox9358]

My nigga bones on yt

[@single_guy6328]

Bonessss

[@Bone1]

@@single_guy6328 yoooo

[@Bone1]

@@kingbordox9358 Wsg bro 🔥💯

[@EzeAsuoha]

How long was the 10:30am workout? Do you go in for any more aside from those 2?

[@GreyFox405]

Make them regret ever doubting you Boy Wonder...Heat Nation is watching you.

[@sqidward6]

Need more of this all season bro

[@Christian-Dario]

Great work ethic Tyler - keep it up because you're teaching the next generation that hard work, works. God bless bro!

[@Smoov-ZiLLA]

GLAD WE KEPT YOU IN MIAMI! IT’S ABOUT TO A GREAT SEASON FOR YOU AND THE TEAM🔋

[@jamesb465]

Make the whole league recognize that you're an "ALLSTAR"🏆🏀🔥🔥

[@dsmooth9702]

Happy to see him working on his game but he's NOT a all star caliber player

[@ry_an.]

all star? lol

[@congrat96]

Happy we kept you bro, let’s go crazy this season ‼️

[@alm5851]

ty for the upload! Love to see the grind

[@Wiperzz]

Heat fan for 15yrs from Sweden, glad we didn't lose you for Dame. Am I the only one thinking this? He went crazy last szn, looking even more locked in now

[@mr.alexander1506]

Haha, you gonna wish they gave him up for Dolla$, Tyler can’t hold a candle 🕯️ next to Dame .

[@LukasP143]

Dame old

[@yoitsSmitty2004]

@@mr.alexander1506someone clearly didn’t understand the comment💀 plus last time I checked dame never made the finals💀

[@brysonkemp6429]

Wish you the best this season🔥

[@eduardoleyba4188]

Tyler herro has really inspired me to keep pushing forward in life. Love you, tyler.

[@WesleyD08]

Tyler herro is an excellent basketball player. I’m so glad to watch the high school confidence go into Kentucky even tho I’m a duke fan, to the nba. Hard work along with talent will allow you to be great. “Ima bucket”

[@SlickyJeffy23]

I’m rooting for you bro show them who you can be

[@bone2765]

Tyler please go crazy next season and show them all who you are. Ppl really disrespect you like crazy throughout the nba

[@degu4806]

hes been showin us, he aint shit

[@buhayprobinsya6542]

Tyler💪💯 you will become a superstar. _your fan from Philippines

[@rickyisme1230]

Excited to see you hooping this season 🔥

[@joesonza]

Love the Janitor Time concept

[@josephrosabal7940]

love the mcdonalds breakfast before a workout ! lmaooo Lets go Tyler the 305 is rooting for you!

[@josecedeno7830]

i was here at 3.11 k subscribers. we watching you brodie. just imagine if you didnt get injured and the run we went on last season.

[@LAAQUAN904]

Finally bra a channel yoooooo herro❤️‍🔥❤️‍🔥❤️‍🔥

[@tcgtonysamazingpulls]

Nice! Keep it up & GL this szn!

[@thanaponjittarnuraksakul5979]

i,m support tyler

[@samliao2393]

bro, Miami Heat will be glad at keeping you in the roster in the future when getting the champ. Let's go Heats

[@aunermercalam8001]

You're a star. Watching here from PHIL. ❤

[@ZaneArcha]

So pure.

[@fishsweidsh4889]

Keep up the grind 🔥🔥🔥

[@Edible_Inc]

LFG baby goat dominant year ahead, after a hella underrated last season. Keep it up G

[@Brian.o]

Home gym is tough! Love from Seattle

[@pg13pacernation30]

All the trade rumors gone now Bro can fully focus with the Heat now 🔥

[@CoachDavHill]

Appreciate the free game! 📝💎

[@brianlimaye7349]

TYLER HERRO IS MY HERO

[@SaberKanwar]

Get ‘em Tyler 🎉

[@samuek607]

Here on day 1. Tyler, remind the league who you are!

[@degu4806]

leave on day 2

[@thedeifiedjulius2310]

Carrying that ball like crazy.

[@michaelwithrow9114]

Serious commitment….sharpshooter….no shortcuts to the top….great example of grit

[@okeythegoat2332]

❤keep it up be consistent

[@trill711]

Good work TH

[@cookingsection568]

That shooting form is nice and repeatable

[@stonerbarz8510]

Let's get it 🔥🔥🔥🔥🔥

[@marcusxvall]

When the janitor time tee’s droppin, I need em 🙏

[@jeffjcd]

About time you made a channel bro!

[@Giacomo_MC]

On fire 🔥

[@m_chen45]

Oh yeah! Lezzgo 🔥

[@user-dq7gw6nr1i]

Oh yes herro going to be crazy raw

[@soul-jah580]

Letttttt's Gooo!! 🔥 🔥 🔥 🔥

[@Ivansports95]

We don’t care about Dame anymore. Herro gonna have a huge year let’s get it

[@user-qh1lw6tg2v]

top 5 youtube video i've ever watched

[@HoopDiamonds]

Ayyye 🔥

[@paulapii1761]

Showing out 🎉🎉🎉❤

[@YvngGoat_]

Jimmy “waking up at 5am butler” type beat

[@kevlandon]

Torch the league!!!! Lets goooo!!! 🔥🔥🔥

[@LuCkySLiCk]

Herro about to enter his villain Arc this upcoming season.

[@romemakes794]

It’s lookin like a leap year 🚀

[@ricky7973]

Glad the heat kept you. Hope you can stay healthy. It would be great to see a finals rematch with a healthy T.Herro.

[@LeBronJamesFitnessOfficial]

heat arent making finals anytime soon

[@taewoods2034]

@@LeBronJamesFitnessOfficial cap

[@A_Valeska]

@@LeBronJamesFitnessOfficialthen why you here.. just to hate bc you got nothing going on with ur miserable life? Or maybe it’s bc you got no friends

[@trutel16]

@@LeBronJamesFitnessOfficialyou hatin fr

[@ry_an.]

@@taewoods2034 its facts. the bucks and celtics are too good now

[@YuZeLuNa]

"thats how you conquer the morning my dawg"

[@D3L3T3]

Miami got a squad. I have yall winning it all this year. Truly yours, a Lakers fan. Also, I have you over Austin Reaves in a you vs AR15 setting 🤷‍♂️

[@_josuec]

This my 🐐

[@Ron305Ron]

My boy. ✊🏽 All-Star year coming up 💪🏽🔥

[@user-kx3vf8dh3k]

Cool to be among first subscribers

[@evanbauer3401]

Herro next year>>Dame

[@cappittalspeaks]

Tyler Herro is the future for Miami

[@danielscales305]

Yessir, lets go🔥

[@danielgibson1441]

Real dawg

[@andrewchristopher296]

Love the dedication to the craft. Would like to see more depth and a longer pause with the muscles under tension. Can't wait to see this guy getting after it this season

[@toriito203]

I can see why he was draining against the hornets 😅 that’s ah scary hero 🦸‍♂️

[@leothelion2593]

These boys said Austin Reeves was in your class. Make these ppl stop playing with you. ALL STAR

[@tsk_sebas05]

You already know you gotta post the 50+ 💣 on Portland

[@Frog_-pk9jt]

Tyler Herro mvp season coming

[@louisnathanielwright]

Bruh got that ball on a string! 🪀

[@michaelquezada9067]

Prove Em Wrong!🔥☄️

[@coltonschwab4076]

keep up the work take over season on the way

[@TravellinDrunk]

Yesssir. Let's goooooooo 💯

[@podcastlevelupbasketball]

Good for motivation of everyday

[@vicentemartinez9032]

All Star and all NBA. Mark my words.

[@klongklongklang]

🔥🔥🔥keep grinding, prove them all wrong, this szn, lets run it back one more time!!! 💪💪💪👀👀👀🏆🏆🏆

[@user-ey8mj2rr2n]

I know yusuf he will spin on you broham, rock yo shi bro

[@sebastianandrew9077]

I’m ready for this dude to break out and become a superstar….

[@Knickroad]

Yow! Herro got that mamba training routine going. Keep it up. 🏆 this season for sure.

[@carsonmccune766]

That’s disrespectful to Kobe brother. Kobe would be disappointed in this kid. What he’s doing is nothing special, it’s just doing his job man. Waking up a 5 is normal for athletes, working out in the morning is normal for athletes. Tyler definitely doesn’t have anything mamba related.

[@Knickroad]

@@carsonmccune766 your attitude is disrespectful to Kobe. Your parents are disappointed with your lack of accomplishments.

[@danielnelson6903]

@@Knickroad Well damn lol

[@kevindhargu641]

@@Knickroad list yours

[@gima6275]

Going to come back from the hand injury better than ever

[@the_lobster]

he's feelin himself too much doe

[@oxy1739]

ALL STAR SZN🔥🔥🔥

[@poob6609]

Tyler I’m your biggest fan

[@user-wr7mg7vn7o]

Gt cuttttttt! I love it

[@tantomi11]

Do more vlog tyler, we love to watch millionaires daily activities

[@bryton_hawthorne]

“thats how you conquer the morning my DAWG”! 11:01

[@tracyswrld6331]

Hopefully he gets a bigger role this season maybe second option or third

[@thedreaminghooper]

IM ONE OF TYLER HERRO'S FIRST SUBSCRIBERS EASY

[@sojc7144]

Impressive Tyler!!💯🔥Attaboy!!💪😤🫵🏀

[@RobParks85]

💯 keep working

[@kennynoel2863]

He's got my whip 😂

[@rulowth4815]

Good worker

[@Shaheemswaggedout]

🔥🔥🔥🔥

[@toddpacker1015]

Tyler go off prove the haters wrong!!!

[@wuzzy87]

This “workout” explains everything 😂

[@hiddenpotentialproject806]

Like how he was averaging 24/5/5 before injury? Gtfo

[@zephyrflame]

@@hiddenpotentialproject806 issue was he wasn't stretching in the morning before the workout enough - in the mornings your body is extra sore and it's recommended not to do such a heavy workout (even as a hyper athlete) that early in the morning. your body is usually at peak performance a couple hours after you wake up (physically, not mentally) so working out as soon as you wake up without a really good stretching routine can make you get injured quickly.

[@dashingdreww1185]

Tuff!!

[@gabrielrozier7485]

The underrated part about Miami and LA is that them boys gon work to stay there lol That's the infrastructural advantage those cities have. Houston and Atlanta are right there if they can be run competently and Orlando is the underrated wildcard that people will start discussing in the next 5 years

[@natehunter-nd3ty]

Biggest fan

[@keensz3340]

You know he a bad white dude when he got 3 black guys training him.. mans got hella talent 💪🏽

[@pistolpeteforlife]

Full ROM for barbell squat, deadlift, powerclean, bench, overhead press, barbell row. Linear progression program. This would reduce his injuries and build strength. Both of which he needs. He's leaving so much on the table not doing intense sets at higher %1RM.

[@AstroJackJr]

Keep working 🔥