Tyler Herro's Off Season Workout - 5:00AM Janitor Time

An off season day in my life, working out in Miami preparing for the upcoming season with the Miami HEAT.
4:30am-4:45am -- Wake up
5:00am-6:00am -- Lift
6:30am-7:30am -- Court work
8:00am-10:00am -- Breakfast / Family time
10:30am/10:45am-11:45am -- Court work
12:30-1:00pm -- Lunch
1:30pm-2:30pm -- Treatment/Mobility

[@Bone1]

Tyler herro really made a KZbin channel we here 😭

[@kingbordox9358]

My nigga bones on yt

[@single_guy6328]

Bonessss

[@Bone1]

@@single_guy6328 yoooo

[@Bone1]

@@kingbordox9358 Wsg bro 🔥💯

[@EzeAsuoha]

How long was the 10:30am workout? Do you go in for any more aside from those 2?

[@GreyFox405]

Make them regret ever doubting you Boy Wonder...Heat Nation is watching you.

[@jamesb465]

Make the whole league recognize that you're an "ALLSTAR"🏆🏀🔥🔥

[@dsmooth9702]

Happy to see him working on his game but he's NOT a all star caliber player

[@ry_an.]

all star? lol

[@sqidward6]

Need more of this all season bro

[@Smoov-ZiLLA]

GLAD WE KEPT YOU IN MIAMI! IT’S ABOUT TO A GREAT SEASON FOR YOU AND THE TEAM🔋

[@Christian-Dario]

Great work ethic Tyler - keep it up because you're teaching the next generation that hard work, works. God bless bro!

[@Wiperzz]

Heat fan for 15yrs from Sweden, glad we didn't lose you for Dame. Am I the only one thinking this? He went crazy last szn, looking even more locked in now

[@mr.alexander1506]

Haha, you gonna wish they gave him up for Dolla$, Tyler can’t hold a candle 🕯️ next to Dame .

[@LukasP143]

Dame old

[@yoitsSmitty2004]

@@mr.alexander1506someone clearly didn’t understand the comment💀 plus last time I checked dame never made the finals💀

[@eduardoleyba4188]

Tyler herro has really inspired me to keep pushing forward in life. Love you, tyler.

[@brysonkemp6429]

Wish you the best this season🔥

[@congrat96]

Happy we kept you bro, let’s go crazy this season ‼️

[@bone2765]

Tyler please go crazy next season and show them all who you are. Ppl really disrespect you like crazy throughout the nba

[@degu4806]

hes been showin us, he aint shit

[@josephrosabal7940]

love the mcdonalds breakfast before a workout ! lmaooo Lets go Tyler the 305 is rooting for you!

[@SlickyJeffy23]

I’m rooting for you bro show them who you can be

[@WesleyD08]

Tyler herro is an excellent basketball player. I’m so glad to watch the high school confidence go into Kentucky even tho I’m a duke fan, to the nba. Hard work along with talent will allow you to be great. “Ima bucket”

[@alm5851]

ty for the upload! Love to see the grind

[@ZaneArcha]

So pure.

[@joesonza]

Love the Janitor Time concept

[@josecedeno7830]

i was here at 3.11 k subscribers. we watching you brodie. just imagine if you didnt get injured and the run we went on last season.

[@thedeifiedjulius2310]

Carrying that ball like crazy.

[@buhayprobinsya6542]

Tyler💪💯 you will become a superstar. _your fan from Philippines

[@samliao2393]

bro, Miami Heat will be glad at keeping you in the roster in the future when getting the champ. Let's go Heats

[@cookingsection568]

That shooting form is nice and repeatable

[@pg13pacernation30]

All the trade rumors gone now Bro can fully focus with the Heat now 🔥

[@samuek607]

Here on day 1. Tyler, remind the league who you are!

[@degu4806]

leave on day 2

[@brianlimaye7349]

TYLER HERRO IS MY HERO

[@toriito203]

I can see why he was draining against the hornets 😅 that’s ah scary hero 🦸‍♂️

[@rickyisme1230]

Excited to see you hooping this season 🔥

[@michaelwithrow9114]

Serious commitment….sharpshooter….no shortcuts to the top….great example of grit

[@Brian.o]

Home gym is tough! Love from Seattle

[@Edible_Inc]

LFG baby goat dominant year ahead, after a hella underrated last season. Keep it up G

[@CoachDavHill]

Appreciate the free game! 📝💎

[@SaberKanwar]

Get ‘em Tyler 🎉

[@tcgtonysamazingpulls]

Nice! Keep it up & GL this szn!

[@Ivansports95]

We don’t care about Dame anymore. Herro gonna have a huge year let’s get it

[@aunermercalam8001]

You're a star. Watching here from PHIL. ❤

[@user-dq7gw6nr1i]

Oh yes herro going to be crazy raw

[@trill711]

Good work TH

[@LAAQUAN904]

Finally bra a channel yoooooo herro❤️‍🔥❤️‍🔥❤️‍🔥

[@fishsweidsh4889]

Keep up the grind 🔥🔥🔥

[@marcusxvall]

When the janitor time tee’s droppin, I need em 🙏

[@ricky7973]

Glad the heat kept you. Hope you can stay healthy. It would be great to see a finals rematch with a healthy T.Herro.

[@LeBronJamesFitnessOfficial]

heat arent making finals anytime soon

[@taewoods2034]

@@LeBronJamesFitnessOfficial cap

[@A_Valeska]

@@LeBronJamesFitnessOfficialthen why you here.. just to hate bc you got nothing going on with ur miserable life? Or maybe it’s bc you got no friends

[@trutel16]

@@LeBronJamesFitnessOfficialyou hatin fr

[@ry_an.]

@@taewoods2034 its facts. the bucks and celtics are too good now

[@thanaponjittarnuraksakul5979]

i,m support tyler

[@danielgibson1441]

Real dawg

[@louisnathanielwright]

Bruh got that ball on a string! 🪀

[@leothelion2593]

These boys said Austin Reeves was in your class. Make these ppl stop playing with you. ALL STAR

[@Ron305Ron]

My boy. ✊🏽 All-Star year coming up 💪🏽🔥

[@LuCkySLiCk]

Herro about to enter his villain Arc this upcoming season.

[@cappittalspeaks]

Tyler Herro is the future for Miami

[@rulowth4815]

Good worker

[@romemakes794]

It’s lookin like a leap year 🚀

[@Giacomo_MC]

On fire 🔥

[@wuzzy87]

This “workout” explains everything 😂

[@hiddenpotentialproject806]

Like how he was averaging 24/5/5 before injury? Gtfo

[@zephyrflame]

@@hiddenpotentialproject806 issue was he wasn't stretching in the morning before the workout enough - in the mornings your body is extra sore and it's recommended not to do such a heavy workout (even as a hyper athlete) that early in the morning. your body is usually at peak performance a couple hours after you wake up (physically, not mentally) so working out as soon as you wake up without a really good stretching routine can make you get injured quickly.

[@_josuec]

This my 🐐

[@okeythegoat2332]

❤keep it up be consistent

[@YuZeLuNa]

"thats how you conquer the morning my dawg"

[@podcastlevelupbasketball]

Good for motivation of everyday

[@stonerbarz8510]

Let's get it 🔥🔥🔥🔥🔥

[@coltonschwab4076]

keep up the work take over season on the way

[@m_chen45]

Oh yeah! Lezzgo 🔥

[@the_lobster]

he's feelin himself too much doe

[@user-qh1lw6tg2v]

top 5 youtube video i've ever watched

[@paulapii1761]

Showing out 🎉🎉🎉❤

[@poob6609]

Tyler I’m your biggest fan

[@user-ps5ue9gs2e]

ヒーロー大好き！

[@YvngGoat_]

Jimmy “waking up at 5am butler” type beat

[@catfishman9516]

I wake up at 4:30 every morning to go work my ass off fitting pipes. You’re lucky you get to wake up early and play a game

[@Frog_-pk9jt]

Tyler Herro mvp season coming

[@vicentemartinez9032]

All Star and all NBA. Mark my words.

[@kevlandon]

Torch the league!!!! Lets goooo!!! 🔥🔥🔥

[@klongklongklang]

🔥🔥🔥keep grinding, prove them all wrong, this szn, lets run it back one more time!!! 💪💪💪👀👀👀🏆🏆🏆

[@michaelquezada9067]

Prove Em Wrong!🔥☄️

[@user-wr7mg7vn7o]

Gt cuttttttt! I love it

[@tsk_sebas05]

You already know you gotta post the 50+ 💣 on Portland

[@keensz3340]

You know he a bad white dude when he got 3 black guys training him.. mans got hella talent 💪🏽

[@jeffjcd]

About time you made a channel bro!

[@pistolpete7201]

My boy got up hella early and had McDonald’s .😂

[@TheRealBanks]

Go crazy

[@Zzzc-fw8hb]

Let’s go hero

[@D3L3T3]

Miami got a squad. I have yall winning it all this year. Truly yours, a Lakers fan. Also, I have you over Austin Reaves in a you vs AR15 setting 🤷‍♂️

[@Knickroad]

Yow! Herro got that mamba training routine going. Keep it up. 🏆 this season for sure.

[@carsonmccune766]

That’s disrespectful to Kobe brother. Kobe would be disappointed in this kid. What he’s doing is nothing special, it’s just doing his job man. Waking up a 5 is normal for athletes, working out in the morning is normal for athletes. Tyler definitely doesn’t have anything mamba related.

[@Knickroad]

@@carsonmccune766 your attitude is disrespectful to Kobe. Your parents are disappointed with your lack of accomplishments.

[@danielnelson6903]

@@Knickroad Well damn lol

[@kevindhargu641]

@@Knickroad list yours

[@bryton_hawthorne]

“thats how you conquer the morning my DAWG”! 11:01

[@antjack6192]

Tyler herro>entire blazers roster

[@lambo199721]

Breakout season incoming… 📈

[@user-kx3vf8dh3k]

Cool to be among first subscribers

[@TheDwalkitout]

Janitors catching strays

[@connorm1817]

Kobe has generations and generations getting up earrrrllllyyyyy #MambaMentality

[@kennynoel2863]

He's got my whip 😂

[@gima6275]

Going to come back from the hand injury better than ever

[@tracyswrld6331]

Hopefully he gets a bigger role this season maybe second option or third

[@RobParks85]

💯 keep working

[@evanbauer3401]

Herro next year>>Dame

[@danielscales305]

Yessir, lets go🔥

[@user-ey8mj2rr2n]

I know yusuf he will spin on you broham, rock yo shi bro

[@bbouro]

Work❤❤💪🏾 Celtics fan here!!!

[@darthjz1262]

Get out of her Celtics fan

[@bbouro]

Il let Tyler decide that!! But Ima fan of hard work!! Just showing respect.

[@darthjz1262]

@@bbouro I respect

[@darthjz1262]

@@bbouro I was just saying heat and Celtics have a rival

[@I_approved]

Take all this negativity around you and make it your fuel to reach your fullest potential. Prove them wrong. Just continue to work on your game in silence and let your game do the talking. Good luck herro.

[@soul-jah580]

Letttttt's Gooo!! 🔥 🔥 🔥 🔥

[@gabrielrozier7485]

The underrated part about Miami and LA is that them boys gon work to stay there lol That's the infrastructural advantage those cities have. Houston and Atlanta are right there if they can be run competently and Orlando is the underrated wildcard that people will start discussing in the next 5 years

[@andrewchristopher296]

Love the dedication to the craft. Would like to see more depth and a longer pause with the muscles under tension. Can't wait to see this guy getting after it this season

[@tantomi11]

Do more vlog tyler, we love to watch millionaires daily activities

[@pistolpeteforlife]

Full ROM for barbell squat, deadlift, powerclean, bench, overhead press, barbell row. Linear progression program. This would reduce his injuries and build strength. Both of which he needs. He's leaving so much on the table not doing intense sets at higher %1RM.