I know had to lost at least 5 pounds been up all night dancing tymoney got me going so now this covid weight coming off if I do 5 days of week I be back to were I was so thank you this will be on my work out list started at 10 its going on 3 wow and I will do a before and after video the show how this beat will you going 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥