U Tube by Teddy Atlas

U TUBE
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Teddy Atlas is one of the foremost boxing coaches and analysts in the world. This is an excerpt from THE ART OF DEFENSE available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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