Quick tip to get more power from your row!

We often hear people say, “I don’t feel anything when I row!” 🤷‍♀️
That’s such a shame because rowing is one of the BEST total-body, low-impact workouts there is, regardless of your age or fitness stage.
If you’ve ever felt like you should be getting more out of your rowing machine workouts, check these 5 areas and see what you can work on. There’s always something!
🤔 HINT: It’s often NOT the condition of your machine.
Take a look, then let us know how we can help by leaving us a comment below!
🔥 Want someone to follow as you row so you can be sure you're getting everything out of the machine you can?
Take a look at UCanRow2 on Demand - It's row-along workouts of all lengths to help you build ALL the power on your stroke! go.ucanrow2.co...

[@meelo89]

💪🏼💪🏼💪🏼👏🏼👏🏼👏🏼

[@UCanRow2]

🙏🙏🙏

[@BillDippel-j7i]

When you say slow down what stroke rate are you aiming for?

[@UCanRow2]

Anywhere between 18 and 22 strokes per minute.