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Is it a Uchi Mata (Inner Thigh Reap) or Hane Goshi (Hip Spring) or Harai Goshi (Hip Sweep)?
What's the difference?
You just turn, swing the leg up and hope for the rest right?
Well, you'd be sort of right...but there's a little bit more to it than just that!
- Uchi Mata: • Uchi Mata || Inner Thi...
- Hane Goshi: • Hane Goshi || Hip Spri...
- Harai Goshi: • Harai Goshi || Hip Swe...
#Judo #uchimata #hanegoshi #haraigoshi
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It's All In The Hips || Effective Judo Hip Tosses
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Okuri-Ashi-Harai System || Fancy Feet
judofanatics.com/products/oku...
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