उदान वायु के लिए प्राणायाम | Best Pranayam For Controlling Upward Wind, Dakaar & Dizziness etc |

[@2.A.S.]

Chest to abdomen breathing diagram में तो ठीक दिख रहा मगर practically अच्छे से समझ नही आ रहा है सर अगर आप practically दिखा पाते किसी व्यक्ति के आधार पर तो सबकी सहायता हो जाती..your knowledge is very deep 🙏🏽

[@dipeshsahoo5564]

Sahi bole app

[@KrishnaYadav-ry7wm]

Sar ji aapse milane ke liye a file kaise aapse mil sakte hain thank u sar ji

[@vikasdhankhar2309]

Me khud Pharmacy ka students hu Or lakin Anoop ji ne bhot hi achi tareka se yoga 🧘‍♂️ ka throw meri kafi bemari tk ki h me inka jitna dhanywaad karu utna kam h 🙏🙏🙏

[@pt.suneelmishra4589]

अनूप जी सादर धन्यवाद , आप की सेवा अतुलनीय है , वैज्ञानिक स्तर पर प्रामाणिक ।

[@Gunjanjha108]

बस यही प्रॉब्लम होता है मेरे साथ भी... ध्यान को केंद्रित नहीं कर पाते. बहुत अच्छी जानकारी दी आपने 🙏🙏

[@kamalbansal4092]

Yes I did this and too much relief from cough Thank you 🙏

[@luxmibhusal9213]

Aap ki bahut kripa jo yesi jaankari pate hai ham

[@sangiita1]

सर, समान वायु का भी वीडियो बनाइए🙏❤

[@RajenderKumar-nj9pt]

बहुत ही उपयोगी जानकारी दी आपने धन्यवाद 🙏

[@garrysahni7446]

Big Thanks 💐🙏💐

[@chakravarthulasuuresh7384]

Good massage sir ji ❤❤❤

[@anandsingh255]

Yogi ji कमाल का वीडियो बनाया हे,तुरत असरकारक है,और आपका सेल्फ exprience इसकी क्वालिटी को और बढ़ा देता ह जबरदस्त

[@poshansharma7778]

आपकी जानकारी अदभुत है योगी जी,

[@kulwanthallan3133]

Kya baat, bahut khoob bahut hi satkarjug Dr Yogi Anoop jioji. Bahut bahut shukaria jioji... unbelievable ur stock of knowledge and ur way of explaining is marvelous 👍👍👏👏👏🙏🙏💞🙏 A big Salute jioji.

[@MARMACHIKITSA]

Realy great person..... Currect method teaching al.. Pranayama.. And other side effect..❤❤❤. Pranayama guruji.best In india

[@mustafacrown9112]

It's amazing... I have been suffering severaly since last few years.. but from last few days it was terrible.. couldn't ble to eat and sleep properly .. but after watching your video..i tried..and not in 5 mins..but within one or two mins..i did. And everything is gone completely..i feel so relieved..upper chest and head became very light nd fresh.. and stopped burping immediately..nd feel very energetic nd fresh..it's amazing nd simple..every treatment nd solution of our illness disease are hidden in our mind ...thought process and in our body only..just need to know how to operate correctly..breathing is everything when it's correctly taken...not a thankful enough for this priceless information..

[@diptimishra8041]

Konsa pranayam krna h

[@tcmanzoor4448]

​@@diptimishra8041 Anoop sir ne ishi vedeo me bataya hain video ko eak baar fir se dhyaan se suno !

[@sagarrao605]

​@@tcmanzoor4448Kab krsakte hain isko plz bataiye

[@GurcharanSingh-bu5iz]

plese can u help me with burping and how u stop your burping tks

[@jayantijogmaya6390]

बहुत ही सुन्दर गहन अध्ययन

[@chandanraaz2230]

Aap bahut mahan ho sir

[@allaboutdental1885]

🙏🙏🙏👏👏👏🌹🌹🌹 aapki taarif ke liye shabad nahi mere paas 🌹

[@preetiprabhune2449]

🎉🎉 khup mast

[@brijsharma7062]

namaskar aj mera diagnose kiya h ap ne m bhi yogi hu lakin aj tak smajh nahi pai thank you mane sabscrib ker liya h apki vid and eska treatment bhi karungi thik se smajh kar mane jab se yog shuru kiya tab se chakkar ane ki problam h dr cervical batate h

[@meena-jv4mh]

सर सचमुच आपका ज्ञान अद्भुत बिल्कुल सही जानकारी बहुत-बहुत धन्यवाद

[@devangkatrodiya1542]

Thankyou very much Sir 🙏 You have very well explained very deep knowledge. I was in search of this knowledge since very long.

[@geetasharma3206]

Thanku sir for making this video. log apne aap me hi struggle karte rehte hai. Unko ye pta hi nahi hota ki vo anxiety face kar rahe hai bus sochte ki just soch rahe hai.

[@priyankashukla3769]

Aap accha bolte hai sir 🙏

[@yudhbirsrana4]

Bahut achi jankari di sir ji bahut bahut dhanyawad sir

[@ratnalbahirwal1433]

Dr . Devji mera bhi ye brain ka problem ho gyatha stress lekar , appki tratment se abhi mai 75 % thik ho gyahai our100% bhi thik honewala hai 🙏🕉🚩🌺

[@mukeshchauhan5037]

रत्ना दीदी क्या आपने यही योग किया

[@AnkitSharma-ft7bo]

Bilkul thk kha

[@pritijoshi4521]

Thank you anoop ji iski bahot jarurat thi . Mai kai salo se dakaro se pareshan hu ..uske karan dhyan bhi nhi kr pati . Ye jarur shuru krungi aaj se hi . Dhanyawad

[@sumitbuddh68344]

Pranam yogi ji.....

[@sandeepmertia]

Thank you for sharing this. Can you please explain the exhalation process for this breathing technique (from stomach back to chest or not)? And should it be done only on empty stomach or anytime of the day is fine? Many thanks!

[@arunita7264]

धन्यवाद गुरूजी... खांसी के लिये भी ईस ब्रिदिंग टेक्नीक का उपयोग हो सकता है ये समझ मे आया.. मुझे बहोत सालोंसे खांसी और सर्दी और गले मे खीचखीच रहती है... परेशान हूं.

[@sudhakini2039]

Thank you sooo much Guruji. Please udaana vayu ke upar aur detailed mai elaaj( treatment) bataey.please.

[@parthparmar7016]

Thank you sir….

[@sabitathakuria8237]

Thank you sir very nice very very nice

[@tridevsharma1455]

Sir please iska koi pranayam wala video bhi share kigiyega. Lakhon log achhi zindagi jee sakenge.

[@rupaliyadav3014]

प्रणाम योंगी जी कल शाम को ही ये वीडियो अंतराल के बाद समक्ष आया,आपके अध्ययन का बहुत गहरा प्रभाव होता हैं,बांटने में भी आनंद आता है। पता नही था कल रात तक,कुछ यही चंद घंटों में शरीर के साथ होने वाला है,रात ही रात मे, भयंकर पीड़ा का अनुभव नींद मैं हो रहा था,कुछ स्वभाव आपके इस वीडियो अनुसार ही रहा है,सुबह उठकर कार्य पश्चात जब इस क्रिया को लेटकर आभास मे परिवर्तित किया,बहुत ही प्रभावशाली ,अकराज करनेवाला परिणाम हुआ,आपको कोटिशः धन्यवाद माँ प्रकृति को इसप्रकार चिंता करना ,माध्यम आप रहे इतना प्रगाढ़ विश्वास ,आपको राह तक पहुंचाता जरूर है।

[@mohdarifrizvi500]

Shukriya sar

[@rashmibisht5660]

Sarji muje bhi yahi problem h aapa bahut bahut dhanyvad kripa kar or bhi upay btaiye

[@hiddentruth640]

Sir you are jenius you are right sir most of physical disease related to thoughts and mind but doctors do not know about this at all sir you have very deep knowledge about mind and body

[@MRTrockey]

Doctor Jaan. Bhi. Lenge. To kya krenge. 😂😂😂

[@manishsingh5680]

Swami ji apka giyan bahut uttam hai 🙏

[@papinderchatha2473]

Please explain in details how to exhale and process of inhale I need your guidance

[@sanajunaid8106]

Ye udaan vayu ka problem mainey b 1 year Mai bhot zada face Kara chakkar ana, chintan ka chalte rehna Mann Mai... Bhot zada complication hogai thien... Phir anolum vilom, deep breathing practice se bhetari horahi.... Thank you sir zabardast explanation ❤️❤️👍😇

[@abhisheklessly7982]

Kaun si exercise karte ho?

[@sanajunaid8106]

Anulom Vilom n Deep Breathing Practice

[@arunkokude3823]

Sir ye practice karne ka sahi samay kya hai.please bataye🙏

[@umasingh4793]

🙏सत सत नमन 🙏

[@rekhaparekh2748]

Very 👍 👍

[@arunkokude3823]

Sir ye bataye ki ise kab kare.🙏

[@chetangosar1389]

Bhai sahab yah Kriya kab karni hai khali pet Subah uthkar ya khana khakar kar sakte hain yah bhi bataiye kab Karni chahie Nahin to Ek ka dusra hoga isiliye Har prayog kaise karna hai kis Waqt karna hai bataiyega Sar Jay Shri Ram

[@prasannatiwari6652]

आपका मार्गदर्शन अचूक है

[@naturesbeautyvlog3120]

Sir aap 5 vayu ko ek sath thikkarne ka koi upay bataye 🙏🙏

[@tcmanzoor4448]

Anoop sir please tell me chest to abdoman prayanam empty stomach karna hain ya kisi bhi wakt kar sakte hain please reply I am waiting your veleuable advise...thank you..

[@priyankashukla3769]

Waiting sir Most welcome for your video 🙏😊

[@indumaurya301]

Aapke gyan ko to sach me barambaar dandwat pranaam hai....yogi ji....🙏🙏🙏

[@bsnarang100]

Thanks so very much dear You are very correct I saw your link after long 🙏🏽❤️❤️❤️❤️❤️🙏🏽 Bhim Narang from Now York

[@rekhaparekh2748]

Very good

[@shilpigarg1364]

Thank you my burps stopped after 2 days of practice 🙏

[@Dharmadhyakshya]

Can u plz tell how to do chest to abdominal breathing

[@prabhatverma3577]

100 percent thik bataya guruji ne

[@SatnamSinghsood]

Aapko kaise pata

[@user-uv2dy5uz2t]

Vaah kya baat h

[@prabhatverma3577]

exhalation process nahi bataya guruji inhalation akela bataya

[@সাজ_শৃঙ্গার]

Guru ji isko kaise karen ..... chest-diaphragm breathing

[@anjaneyasolutions1268]

Guruji charan sparsh 👣🙌🙏 balon ke liye kripaya koi pranayam batayein, meri vaat-kapha prakriti hai asamay baal safed hain aur bahut girte hain,

[@sheetalbhola58]

Perfect ,thank sir 🙏🏻🙏🏻

[@shivahealer4875]

Aap ka experience mera present h . Thank you so much guru ji

[@kundangajjar91]

Thanks a lots

[@namitadadhich5392]

Udhan vayu ka pranaayam vishtar se vapas bathao sir bacho ko karana h

[@anand8418]

Very good advice

[@mohitdedha4773]

Exactly happens with me💯💯u are a lyf saver guru ji😘❤️🧿

[@dineshnagwekar3173]

Very well explained! Thank you!

[@suhasshevale2862]

Sir umbilical hernia ke bareme Prakash Dale margdarhan kare please

[@manishabose6569]

Everything correct sir, thank you so much,

[@AbhaySingh-uy8ox]

Excellent information and very practical thing u told sir,thank u very much🙏🙏🙏

[@manjuagarwal9743]

Sir नमस्ते

[@parmodsurya5528]

Excellent

[@Nancy66o66]

Thanks alot sir ji 🙏🙏🙏🙏🙏

[@rajlakhlani5474]

Sir can you please explain with demo this Pranayam

[@mohdarifrizvi500]

Is per aur video banae sar

[@abhishekshaw1034]

ये कैसे कर् ना है इस्का अगर् video बनाने से ये सही। समझ् आता 🙏🙏🌹🌹

[@vishalkumar-og4yv]

Sar Khali pet karna h kya ya bhojan k baad

[@rishabhdeosingh8163]

Aacharya chest to abdominal breathing samajh gaye ..par saans kaha se chorni hai? Nak se ya muh se?

[@user-rj6fm6ou9p]

Muje bahot hi dakar aati h.kya hum ap se treatment le sakte h

[@chandjipandita4025]

Nicely explained thanks Guru Ji, please bring a video on rectal prolapse, it's stages etc🙏

[@bholaduttpacholi6867]

आदरणीय पंडित जी आपसे मिलने के लिए क्या करना पड़ेगा या फाइल मंगाने के लिए कैसे मंगाई जा सकती है

[@suhasshevale2862]

You are great sir ji

[@anandsingh255]

Greatest

[@myweightlossjourney2773]

Guruji weight kam karne ke liye pranayam kitna or kon sa karna hai

[@sumitkashyap7868]

Sir Diprassion aur anidra ko sahi karne ke liye kaun sa pranayam karna cahiye 🙏🙏

[@swatipatil2367]

motiyaabind ka upai bataye please

[@Vlteachandlifestyle]

Sir mai bahut presan hoon aise mujhe v hota hi

[@user-uv2dy5uz2t]

An saman vayu ke bare me btaein

[@kulwanthallan3133]

Bahut bahut shukaria bahut hi satkarjug Dr Yogi Anoop jioji. Please I'd like to know, breathing to hale from nose and to exhale through nose or mouth please. With great deep warm regards jioji 🙏💞🙏💘🙏

[@sujeet3459]

Nose

[@gouravsekhri4280]

Full video kaha milegi apki sir is lecture ki Please bataiye

[@vijayyadav5593]

Apan vayu ke bare me bhi gyan de ,

[@muneshdavi9475]

Hame ye pta krna h ki agr hme aap se sunday mai milna ho to chutti to nhi rhti sunday ji, sir please bta dijiye

[@mumtakhatana2615]

Sir, please make a video on Tinnitus too!!🙏 Thank you!!

[@varshanirbhavane5016]

yess...i too suffer from tinitus since 2years

[@prajwalbhandari4792]

Yogi ji, sahi bhojan kya hai jis se Dakar Kam ho. Kya bhojan se ye bayu thik Nahi ho Sakti? Thoda ulcer hai sayad to Mirch se taklif Hoti hai aur Dakar vi hota hai jisse thoda bahut hi laav Hoti hai. Aksar to utni taklif Nahi, lekin Kavi Kavi bahut Banti hai, pata Nahi chalta bhojan ke kis chiz k Karan gas, udan bayu Banti hai. Mukethi help Karti hai, lekin total cure kis chiz se Hoti hai?

[@munishkumar-nc7de]

Koi yoga ya aasana bhi to hoga iske liyee

[@ashujoshi1632]

thanku sir,

[@kulwanthallan3133]

Please what about sore throat jioji. Ek bajhuragh maa 🙏🙏🙏

[@murlidharcharkhe1681]

धन्यवाद..

[@RohitSharma-gr8lz]

👍

[@seemashoree9157]

Namaste sir...