उदान वायु के लिए प्राणायाम | Best Pranayam For Controlling Upward Wind, Dakaar & Dizziness etc |

उदान वायु के लिए प्राणायाम | Best Pranayam For Controlling Upward Wind, Dakaar & Dizziness etc |
उदान वायु के नियंत्रण के लिए कुछ ऐसे प्राणायाम होना चाहिए जो उन लोगों के लिए सर्वोत्तम है जिनको dizziness,
चक्कर , धुंधला दिखना , गर्दन में दर्द, पेट में लगातार भारीपन व थोड़ा थोड़ा दर्द ,
आँखों में भारीपन इत्यादि कई ऐसी मानसिक समस्याएँ हैं जिसका समाधान योग चिकित्सा में
आसानी से किया जा सकता है । योगी अनूप के अपने प्रयोगों ने कई ऐसी योगिक विधियों को अपनाया है
जिसके माध्यम से इलाज हो सकता है ।
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[@2.A.S.]

Chest to abdomen breathing diagram में तो ठीक दिख रहा मगर practically अच्छे से समझ नही आ रहा है सर अगर आप practically दिखा पाते किसी व्यक्ति के आधार पर तो सबकी सहायता हो जाती..your knowledge is very deep 🙏🏽

[@dipeshsahoo5564]

Sahi bole app

[@KrishnaYadav-ry7wm]

Sar ji aapse milane ke liye a file kaise aapse mil sakte hain thank u sar ji

[@Gullack108]

बस यही प्रॉब्लम होता है मेरे साथ भी... ध्यान को केंद्रित नहीं कर पाते. बहुत अच्छी जानकारी दी आपने 🙏🙏

[@kapildagar2710]

ये सारे लक्षण मेरे अंदर है।

[@pt.suneelmishra4589]

अनूप जी सादर धन्यवाद , आप की सेवा अतुलनीय है , वैज्ञानिक स्तर पर प्रामाणिक ।

[@vikasdhankhar2309]

Me khud Pharmacy ka students hu Or lakin Anoop ji ne bhot hi achi tareka se yoga 🧘‍♂️ ka throw meri kafi bemari tk ki h me inka jitna dhanywaad karu utna kam h 🙏🙏🙏

[@chandanraaz2230]

Aap bahut mahan ho sir

[@luxmibhusal9213]

Aap ki bahut kripa jo yesi jaankari pate hai ham

[@mustafacrown9112]

It's amazing... I have been suffering severaly since last few years.. but from last few days it was terrible.. couldn't ble to eat and sleep properly .. but after watching your video..i tried..and not in 5 mins..but within one or two mins..i did. And everything is gone completely..i feel so relieved..upper chest and head became very light nd fresh.. and stopped burping immediately..nd feel very energetic nd fresh..it's amazing nd simple..every treatment nd solution of our illness disease are hidden in our mind ...thought process and in our body only..just need to know how to operate correctly..breathing is everything when it's correctly taken...not a thankful enough for this priceless information..

[@diptimishra8041]

Konsa pranayam krna h

[@tcmanzoor4448]

​@@diptimishra8041 Anoop sir ne ishi vedeo me bataya hain video ko eak baar fir se dhyaan se suno !

[@sagarrao605]

​@@tcmanzoor4448Kab krsakte hain isko plz bataiye

[@GurcharanSingh-bu5iz]

plese can u help me with burping and how u stop your burping tks

[@kulwanthallan3133]

Kya baat, bahut khoob bahut hi satkarjug Dr Yogi Anoop jioji. Bahut bahut shukaria jioji... unbelievable ur stock of knowledge and ur way of explaining is marvelous 👍👍👏👏👏🙏🙏💞🙏 A big Salute jioji.

[@allaboutdental1885]

🙏🙏🙏👏👏👏🌹🌹🌹 aapki taarif ke liye shabad nahi mere paas 🌹

[@meena-jv4mh]

सर सचमुच आपका ज्ञान अद्भुत बिल्कुल सही जानकारी बहुत-बहुत धन्यवाद

[@poshansharma7778]

आपकी जानकारी अदभुत है योगी जी,

[@AnkitSharma-ft7bo]

Bilkul thk kha

[@anandsingh255]

Yogi ji कमाल का वीडियो बनाया हे,तुरत असरकारक है,और आपका सेल्फ exprience इसकी क्वालिटी को और बढ़ा देता ह जबरदस्त

[@amitaballal5997]

चेस्ट से एब्डामेन सांस लेने का मतलब सांस लेते चेस्ट का फूलनाऔर सांस छोडते हुए पेट का अंदर जाना ही है क्या❓

[@RajenderKumar-nj9pt]

बहुत ही उपयोगी जानकारी दी आपने धन्यवाद 🙏

[@MARMACHIKITSA]

Realy great person..... Currect method teaching al.. Pranayama.. And other side effect..❤❤❤. Pranayama guruji.best In india

[@jayantijogmaya6390]

बहुत ही सुन्दर गहन अध्ययन

[@devangkatrodiya1542]

Thankyou very much Sir 🙏 You have very well explained very deep knowledge. I was in search of this knowledge since very long.

[@sumitbuddh68344]

Pranam yogi ji.....

[@yudhbirsrana4]

Bahut achi jankari di sir ji bahut bahut dhanyawad sir

[@priyankashukla3769]

Aap accha bolte hai sir 🙏

[@geetasharma3206]

Thanku sir for making this video. log apne aap me hi struggle karte rehte hai. Unko ye pta hi nahi hota ki vo anxiety face kar rahe hai bus sochte ki just soch rahe hai.

[@AmarjitKaur-vf3ls]

Thankuu sar

[@pritijoshi4521]

Thank you anoop ji iski bahot jarurat thi . Mai kai salo se dakaro se pareshan hu ..uske karan dhyan bhi nhi kr pati . Ye jarur shuru krungi aaj se hi . Dhanyawad

[@brijsharma7062]

namaskar aj mera diagnose kiya h ap ne m bhi yogi hu lakin aj tak smajh nahi pai thank you mane sabscrib ker liya h apki vid and eska treatment bhi karungi thik se smajh kar mane jab se yog shuru kiya tab se chakkar ane ki problam h dr cervical batate h

[@chakravarthulasuuresh7384]

Good massage sir ji ❤❤❤

[@rupaliyadav3014]

प्रणाम योंगी जी कल शाम को ही ये वीडियो अंतराल के बाद समक्ष आया,आपके अध्ययन का बहुत गहरा प्रभाव होता हैं,बांटने में भी आनंद आता है। पता नही था कल रात तक,कुछ यही चंद घंटों में शरीर के साथ होने वाला है,रात ही रात मे, भयंकर पीड़ा का अनुभव नींद मैं हो रहा था,कुछ स्वभाव आपके इस वीडियो अनुसार ही रहा है,सुबह उठकर कार्य पश्चात जब इस क्रिया को लेटकर आभास मे परिवर्तित किया,बहुत ही प्रभावशाली ,अकराज करनेवाला परिणाम हुआ,आपको कोटिशः धन्यवाद माँ प्रकृति को इसप्रकार चिंता करना ,माध्यम आप रहे इतना प्रगाढ़ विश्वास ,आपको राह तक पहुंचाता जरूर है।

[@sandeepmertia]

Thank you for sharing this. Can you please explain the exhalation process for this breathing technique (from stomach back to chest or not)? And should it be done only on empty stomach or anytime of the day is fine? Many thanks!

[@parthparmar7016]

Thank you sir….

[@kaushalbhatia2002]

🙏🙏

[@indumaurya301]

Aapke gyan ko to sach me barambaar dandwat pranaam hai....yogi ji....🙏🙏🙏

[@manishsingh5680]

Swami ji apka giyan bahut uttam hai 🙏

[@preetiprabhune2449]

🎉🎉 khup mast

[@bsnarang100]

Thanks so very much dear You are very correct I saw your link after long 🙏🏽❤️❤️❤️❤️❤️🙏🏽 Bhim Narang from Now York

[@sudhakini2039]

Thank you sooo much Guruji. Please udaana vayu ke upar aur detailed mai elaaj( treatment) bataey.please.

[@priyankashukla3769]

Waiting sir Most welcome for your video 🙏😊

[@arunita7264]

धन्यवाद गुरूजी... खांसी के लिये भी ईस ब्रिदिंग टेक्नीक का उपयोग हो सकता है ये समझ मे आया.. मुझे बहोत सालोंसे खांसी और सर्दी और गले मे खीचखीच रहती है... परेशान हूं.

[@sanajunaid8106]

Ye udaan vayu ka problem mainey b 1 year Mai bhot zada face Kara chakkar ana, chintan ka chalte rehna Mann Mai... Bhot zada complication hogai thien... Phir anolum vilom, deep breathing practice se bhetari horahi.... Thank you sir zabardast explanation ❤️❤️👍😇

[@abhisheklessly7982]

Kaun si exercise karte ho?

[@sanajunaid8106]

Anulom Vilom n Deep Breathing Practice

[@umasingh4793]

🙏सत सत नमन 🙏

[@prabhatverma3577]

100 percent thik bataya guruji ne

[@SatnamSinghsood]

Aapko kaise pata

[@ratnalbahirwal1433]

Dr . Devji mera bhi ye brain ka problem ho gyatha stress lekar , appki tratment se abhi mai 75 % thik ho gyahai our100% bhi thik honewala hai 🙏🕉🚩🌺

[@mukeshchauhan5037]

रत्ना दीदी क्या आपने यही योग किया

[@prasannatiwari6652]

आपका मार्गदर्शन अचूक है

[@tridevsharma1455]

Sir please iska koi pranayam wala video bhi share kigiyega. Lakhon log achhi zindagi jee sakenge.

[@ushavishwakarma2833]

वायु को पेट मे शिफ्ट करने के कितनी देर बाद सांस को छोड़ना है और कंसे छोड़ना है

[@bhaskarparashar2933]

Same question

[@shivahealer4875]

Aap ka experience mera present h . Thank you so much guru ji

[@prabhatverma3577]

exhalation process nahi bataya guruji inhalation akela bataya

[@mohdarifrizvi500]

Shukriya sar

[@user-uv2dy5uz2t]

Vaah kya baat h

[@hiddentruth640]

Sir you are jenius you are right sir most of physical disease related to thoughts and mind but doctors do not know about this at all sir you have very deep knowledge about mind and body

[@MRTrockkey]

Doctor Jaan. Bhi. Lenge. To kya krenge. 😂😂😂

[@sabitathakuria8237]

Thank you sir very nice very very nice

[@sharmisthabhavedi7971]

100%

[@sheetalbhola58]

Perfect ,thank sir 🙏🏻🙏🏻

[@dineshnagwekar3173]

Very well explained! Thank you!

[@AbhaySingh-uy8ox]

Excellent information and very practical thing u told sir,thank u very much🙏🙏🙏

[@mohitdedha4773]

Exactly happens with me💯💯u are a lyf saver guru ji😘❤️🧿

[@rashmibisht5660]

Sarji muje bhi yahi problem h aapa bahut bahut dhanyvad kripa kar or bhi upay btaiye

[@naturesbeautyvlog3120]

Sir aap 5 vayu ko ek sath thikkarne ka koi upay bataye 🙏🙏

[@chetangosar1389]

Bhai sahab yah Kriya kab karni hai khali pet Subah uthkar ya khana khakar kar sakte hain yah bhi bataiye kab Karni chahie Nahin to Ek ka dusra hoga isiliye Har prayog kaise karna hai kis Waqt karna hai bataiyega Sar Jay Shri Ram

[@chandjipandita4025]

Nicely explained thanks Guru Ji, please bring a video on rectal prolapse, it's stages etc🙏

[@murlidharcharkhe1681]

धन्यवाद..

[@shilpigarg1364]

Thank you my burps stopped after 2 days of practice 🙏

[@Dharmadhyakshya]

Can u plz tell how to do chest to abdominal breathing

[@anand8418]

Very good advice

[@aslamsayyed8571]

Badiya

[@ashujoshi1632]

thanku sir,

[@suhasshevale2862]

You are great sir ji

[@abhishekshaw1034]

ये कैसे कर् ना है इस्का अगर् video बनाने से ये सही। समझ् आता 🙏🙏🌹🌹

[@kundangajjar91]

Thanks a lots

[@vaishalisharma6636]

Unhone saavdhani kya btai h krne ko? At 9:43 mins in the video...voice clear ni hui mjhe...pls koi btado jise samjh aya h ki kya bola unhone

[@chetan98250]

Mujhe bhi samaj nahi aaya

[@sagarrao605]

Zor zor se nahi krna hai i think , usse chakkar aasakta hai

[@neelam9066]

Thanks alot sir ji 🙏🙏🙏🙏🙏

[@seemashoree9157]

Namaste sir...

[@tcmanzoor4448]

Anoop sir please tell me chest to abdoman prayanam empty stomach karna hain ya kisi bhi wakt kar sakte hain please reply I am waiting your veleuable advise...thank you..

[@anandsingh255]

Greatest

[@poojajethwani3989]

Yes it really works..I have been facing this excess burps issues since 2 years post covid symptoms...done it for 10 min and burping reduced a lot...I mean 4 to 5 burps per day

[@abhisheklessly7982]

What you have done?

[@sagarrao605]

Please help

[@rekhaparekh2748]

Very 👍 👍

[@parmodsurya5528]

Excellent

[@papinderchatha2473]

Please explain in details how to exhale and process of inhale I need your guidance

[@sangeetadevi5326]

Thankyou sir

[@rekhaparekh2748]

Very good

[@manjuagarwal9743]

Sir नमस्ते

[@Gopal-sonar-shringar]

Guru ji isko kaise karen ..... chest-diaphragm breathing

[@suhasshevale2862]

Sir umbilical hernia ke bareme Prakash Dale margdarhan kare please

[@bholaduttpacholi6867]

आदरणीय पंडित जी आपसे मिलने के लिए क्या करना पड़ेगा या फाइल मंगाने के लिए कैसे मंगाई जा सकती है

[@kapildagar2710]

बिल्कुल डोट टू डोट लक्षण बता दिये

[@Extrmy]

लक्षण ठीक है

[@dksharma5393]

Jis din nahi aayegi to pataa chal jaayega😁😁😁😁

[@Extrmy]

@@dksharma5393 क्या मतलब

[@dksharma5393]

@@Extrmy jis din daqaar nahi aayegi to pataa......😁😁😁😁

[@sagarrao605]

​@@dksharma5393Thik hua kya sir aapka

[@swatipatil2367]

motiyaabind ka upai bataye please

[@Vlteachandlifestyle]

Sir mai bahut presan hoon aise mujhe v hota hi

[@user-uv2dy5uz2t]

An saman vayu ke bare me btaein

[@user-rj6fm6ou9p]

Muje bahot hi dakar aati h.kya hum ap se treatment le sakte h

[@kamleshbhonsle5317]

Abhi Kiya Maine lagta h aaram hua h. Only 2or 3 minutes

[@nipunaashah1282]

जंभाई कौनसी वायु है? अगर ज्यादा जंबाई आए तो क्या करें

[@mumtakhatana2615]

Sir, please make a video on Tinnitus too!!🙏 Thank you!!

[@varshanirbhavane5016]

yess...i too suffer from tinitus since 2years

[@anjaneyasolutions1268]

Guruji charan sparsh 👣🙌🙏 balon ke liye kripaya koi pranayam batayein, meri vaat-kapha prakriti hai asamay baal safed hain aur bahut girte hain,

[@sumitkashyap7868]

Sir Diprassion aur anidra ko sahi karne ke liye kaun sa pranayam karna cahiye 🙏🙏

[@gurmeetgill2749]

Waiting your video

[@gouravsekhri4280]

Full video kaha milegi apki sir is lecture ki Please bataiye

[@rajlakhlani5474]

Sir can you please explain with demo this Pranayam

[@vishalkumar-og4yv]

Sar Khali pet karna h kya ya bhojan k baad

[@myweightlossjourney2773]

Guruji weight kam karne ke liye pranayam kitna or kon sa karna hai

[@jaaanki]

Sir... Where is the continuous series of this? Can you help?