UFC 213: Yoel Romero Open Workout - MMA Fighting

At UFC 213 workouts, Yoel Romero put on a show in Las Vegas on Wednesday evening.
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[@nykia31]

Dude won the genetics lottery

[@tyland903]

ny_kia31 physical genetics

[@AxaFin]

wasn't someone in his family like a boxer or someshit?

[@TheBoss-ey1li]

AxaFin his brother

[@iphone202020220]

Yeah and the physical intake of designer steroids losing his neck in the process.

[@nykia31]

Of course! Tons of gifted athletes that either don't amount to anything, or don't fulfill their potential.

[@guyatplaces9968]

Yoel has undoubtedly the best physique I’ve ever seen. Dudes a damn sculpture

[@Charismaniac]

And Luke Rockhold. Check out his ceremonial weigh in against Blachowicz. He looked like a superhero. The fight was of course, a completely different story. 😄

[@asredeye3820]

Yoel is a real life street fighter character.

[@ahmillay820]

Sagat w/o the battle scars.

[@jayluis189]

Milton Bitange WTF are you talking about? ZANGIEF.

[@abdirocksbigtime]

Yoel Romero looks like he was on his way to Mr Olympia and saw there was a UFC event and thought alright then .

[@domique1736]

AFMaay Maay Memes except in mr olympia they aint on a cuban lifestyle and diet. They on insulin *insert insulin gut bulge here

[@hanzobuzen3688]

Yoel on Mr. Olympia: see u soon boi

[@JoseSLC]

even when yoel cuts weight hes massive, respect for robert almost everyone in middle weight trys to avoid him

[@lukaku2095]

Yeh he is fairly big for a middleweight. Not quite heavyweight size these days, they tend to have much bigger bones /frames. Yoel has a lot of muscle mass but his frame isn't that big. Still though I reckon he would be deadly in light heavies.

[@kingsdrip5810]

Lukaku Yea but in the ligh heavies he wont vr able to fly like ge does because his meal plan is high carbs and protein so he would be huge

[@87willus]

Jose Leal obviously winner gets the title shot but Romero vs rockhold would be epic

[@xibalbabarca5350]

Robert just needs to wear him out, get him to the 4th or 5th round and then lay into him, if Robert survives first 3 rounds, then I say the fight goes to Robert.

[@marvelousroyalty6975]

Jose Leal this man is a beast no wonder bisping is Hurt

[@KieronSFF]

Dudes a freak, unreal physique.

[@spartacus3795]

MA63 False.

[@KieronSFF]

+MA63 Maybe, maybe not. But alot of it is genetics based, you dont get anywhere near close to a body like that without the work and some help from your genes. Steroids alone would not give you a body like that.

[@PiitonHD]

Its insane

[@pilsung26]

Just realize this is him dehydrated and physically drained from a considerable weight cut.

[@thomasbuck303]

KieronSFF - FIFA 18 Content Coming Soon! His opponents future looks bleak, when he uses that technique

[@loonatic42]

most impressive open workout ive seen

[@christophervalentin1486]

Bisping injured his other leg watching this video

[@ThatOneZeus]

Good prediction my man 👍

[@jeremyjames7147]

"omg hes totally on steroids cause i cant get muscles like him by eating chips and watching youtube videos"

[@jonbonesjones4217]

James Aldos yeah but he is definitely on steroids lol

[@jesseg94]

James Aldos Well he was busted for PED's so you see more of these kind of accusers around.

[@pilsung26]

thanks brother

[@DenMul]

K G no he wasn't

[@scarface7575]

Sunny Edward if he is on steroids we will soon know about it there no escaping usda

[@wbsfoo]

thats why im not in shape, i dont have a guy to stretch me. :(

[@FRANKIESTYLIE1]

lolllllllll

[@FRANKIESTYLIE1]

smoothcollected one of many places I get my laughter from

[@pjcs7]

Same reason

[@anthonyrahn787]

look at this guy I don't blame bisbing I wouldn't want to fight them either

[@caiatabalipa]

Songs: Block Rockin beats - Chemical Brothers Another Bit to Dust - Queen Robot Rock - Daft Punk Thunder Kiss 65 - White Zombie

[@chubbymike3372]

trained by Freddy Mercury himself

[@pinball2k6]

Another one bites the dust* Thanks for taking time to write that though. Good choice of workout music for sure.

[@SROD_559]

0:54 GOKU FINAL TRANSFORMATION

[@k9feces]

0:10 Cormier is gonna do this at weigh in when he is 1.6lb over

[@TheBoss-ey1li]

Damian about ten towels two resistance bands attracted two his ankles tied to a tree

[@res0lve]

LMFAOOOOOOOOO

[@Fringes007]

savage

[@ronaldson57]

Yoel Romero, Conor Mcgregor, Tony Ferguson take body mobility to another level

[@VenomHernandez]

The real Middleweight champ right there

[@iphone202020220]

Really? He used steroids during his career and his team cheats everytime for him between rounds making him rest longer. He should have had a DQ for his last 5 fights and the ones before that with Jacare where he grabbed the fence as well.

[@VenomHernandez]

Viewing I'm Sho Shorry Tem Kin!!!!!!! yeah I don't care bro Yoel is a badass in my eyes

[@alexy29]

That must be Bisping writing don't pay attention, Yoel Romero the Real Champion

[@fartinmartinx1]

cant believe this guy is 40

[@AxaFin]

I can't believe he is a middleweight

[@HeyAveon]

I cant believe its not butter!

[@gamimoose5203]

+Newbie Yamaha lol flawless timing buddy. cheers.

[@firehouseksa4536]

He is 40.

[@someonesayroadtrable]

You know Yoel is Cuban, he makes MMA look like a beautifully choreographed dance

[@DodgeyHodgey]

Yoel and Tony are the only open workouts I ever watch

[@AbbottSupreme]

That was the best open workout i've ever seen in the UFC.

[@hashoes8041]

you guys are haters man this man is a 40 year old olympian beast no peds this guys usada tested they def test him all the time

[@auniquedisposition9009]

J.R Charles Belfort would beg the differ.

[@jesseg94]

J.R Charles The effects dont last for years. Cyborg should have been done with if she was just all PED.

[@auniquedisposition9009]

J.R Charles Overeem would disagree. Bigfoot Silva would laugh.

[@davidwitt3547]

has hoes you can pass drug tests easily. take the right amount of something and they'll never catch you.

[@pilsung26]

He's referring to the fact that unlike most UFC fighters, Yoel has been under Olympic testing protocols since he was a teenager. We're not born equal and he's had excellent tutelage for over two decades on top of that. Not saying it isn't possible he has cheated; but innocent until proven guilty is all.

[@XDKX101]

MMA fighters are truly the best of the best in terms of athletics. All round standup, ground, aerobics, cardio, everything together. Romero is the definition of genetics + hard work

[@lukeo9487]

Truly an athletic freak of nature. I'm excited to see both of these guys get their shot at gold. Bisping winning the belt was a fun moment, but what he's done with it since as shown that 185ers deserve a better champion.

[@alexanderkenniethbam]

Most entertaining workout.

[@Dominik-dp7ww]

His body and muscles is a effect of hard work, constant training and dedication.

[@spartacus3795]

THAT LONG STRAND DNA !!

[@mhaccount23]

SPARTACUS babe Ruth style

[@tubescream]

Unreal playlist as well!

[@peterivanecky7539]

What’s the song after Another one bites the dust, pls?

[@Robin-kp1nv]

As a big Romero but also Overeem fan. Overeem during his Ubereem form was obviously bigger since he's HW. But man. Romero with his muscle size still got the athleticism and definition.

[@megabarf20]

Best physique in ufc 💪

[@aaronpelaez6677]

Incredible athlete!

[@abdullah2ice]

Freak of nature! The first workout video that felt interesting.

[@teji2782]

soo satisfied

[@bustarhymes6188]

Just hilarious and awe-inspiring at the same time😂

[@theronnelson8464]

great moves

[@root0062]

love how hes playing the mix from dj hero...

[@fbellaann]

Bendiciones !!!!!!👍👍👍💪💪💪💪

[@joaquimpattonpuig3326]

perfect fighter

[@gilbertorodriguez9470]

Que buena genética tiene realmente un fenómeno fisico

[@michaelmendez3572]

straight up BEAST!!!

[@ronaldson57]

Yoel open workout is amazing i see a champion

[@R3adybreck]

Yoel's explanation for his physique is that he is gods gift to humanity ahah i love it he is so awesome

[@ignaciojavierkairuzeguia599]

It looks like the loading screen of a video game LMAO

[@abdulabdullahi3849]

The music makes this look like a scene from Tekken!!

[@anria.5371]

Very watchable workout

[@shyeamalanmanimaran1635]

His bone structure is naturally big. Which makes his muscles look way more bigger. He's gifted.

[@omarali-sd3lc]

beast

[@nannag9098]

his athleticism and flexibility and explosiveness is crazyyy

[@00blackfrc]

My dude ray in the back 🙌🏼🙌🏼🙌🏼

[@krenarbytyqi956]

I love Yoel and Knuckles as well . I hate it when 2 of my favourite fighter in a division fight

[@kingsdrip5810]

Why are people accusing him for steroids he looks good he actually looks leaner than ever

[@3klipze]

Because he was busted for steroids.... lol

[@ATheMansa]

Visible Light Funny how you people hating on Romero always conveniently leave out that it was a tainted supplement. Which was under the list of usable supplements. If it wasn't tainted he wouldn't have been cleared for it another thing you love to conveniently ignore.

[@nizzanator]

Dude is in his 40's and he has the physique of a greek god. Its not unusual for red flags to be popping up in the eyes of fans, even though Yoel is probably legit just staying in shape. Not to mention he did have the contaminated suppliment inncident in the past,.

[@juandrayo]

I met Ray at a local MMA event, coolest guy ever

[@KingRealEstate]

impressive..

[@brianbmf86]

Moving and looking like that at 40 is crazy!He isnt going to lose!

[@latortillaquemada2375]

This is the real main even cant wait

[@jesseg94]

Eduardo Flores Why? Pettis hasnt been the same since he lost his title to RDA.

[@Wheres-my-toes-bro]

The boy is a beast, should be one helluva fight. I can't pick a winner, I'm on the Whitaker hype-train, but I'm team Yoel.

[@stylage]

The guy is a living superhero.

[@bradsimms1426]

What a beast

[@ehvoh9939]

Its bad ass how he's hitting the beat a lil bit as he's hitting reps

[@ArturoPR84]

looks like a SF character

[@yakuza01]

I like that bob and weave from push ups position. I will steal that for my own routine. Of course, I will be lucky if I look a 10th as smooth as he does doing it.

[@Darksphereillusion]

That cool ass translator guy is in his training camp!

[@trickznmix]

Not a Yoel fan, but that is a great physique, and it looks natural, I just think its his genetics tbh

[@ttsr6114]

This is crazy, Yoel's body and movement hardly seem depleted from the weight cut

[@iyaramonk]

There's Olympians, and then there's everyone else.

[@johnlennonsr4688]

Best OW by far ever!

[@zcxvasdfqwer1234]

What an absolute freak of nature

[@user-ep1cl1yk7z]

Yo; Yoel is a beast

[@Calel_S]

Lookin at Yoel lets me know that I can look forward to turnin 40, unlike many of u jealous heathens hahaha!

[@user-id9zu8be6m]

good tunes. anyone know where i can get this mix?

[@CREATORWORKSINFINITE]

brilliant! superCubanPower! k.o! champ

[@Alohaonalani]

Damn!!!! i see now why Bisping is taking his time fighting Yoel #Unreal

[@mtdano]

he's so agile!

[@robertg305]

Scary

[@bryantherocker]

That's a Super Athlete

[@decmadine]

Yoel living that Mexican supplement life

[@Giltr0y]

Black rocking beast

[@1978ymca]

This is what an elite Olympic athlete looks like. These is why he was a silver medalist in the the Olympics. To make it on any Olympic team you have to be a freak of nature with amazing genetics....

[@franciscopolanco273]

Esa rodilla boladora tiene veneno

[@TheBardeng]

I want this remix. Blockin rockin beats and another one bites the dust. Anyone have link?

[@Gunna88]

Your watching a meme in the making

[@blink180heights]

Looking at your new champion boooooyyyyyyyyy

[@escobar798]

Hey do you guys feature regional guys if the fight are good? I have two of my KO/TKO's on my channel from my last two fights with Alliance MMA. (NASDAQ: AMMA). One was a head kick.

[@arisha2137]

YOEL next champ

[@kidkatnipp]

Yoel Romero is a goddamned Super Athlete. I mean his Physique is untouchable.

[@mikehalpern384]

Soldier of God ! Winning. :-)

[@Lee_Forre]

For real, try doing this six minute warm-up, for non-athletes this is a serious workout.

[@emmanuelorozco2313]

Yoel looking like one of the engineers from Prometheus

[@taylorgulf108]

Joe Rogan's description of Yoel looking like a super hero is spot on. The man looks like he has muscles everywhere, even in places where you're not supposed to have muscles. He's the quintessential freak of nature.

[@avolox]

Crazy he’s competed at the same weight for 10+ years

[@DC-zi6se]

He naturally weighs over 100 kgs.

[@illuminatty426]

100% of people who say Yoel is on steroids do not train as hard as him.

[@morganthem]

Ruckus yeah. they can't. because they're not on steroids lololol

[@illuminatty426]

david bouy Or more likely their just not as disciplined and motivated.

[@morganthem]

Ruckus this whole conclusion by induction thing rly doesn't work on that side of the argument.

[@Zeppelin616]

100% of all people don't train as hard as Romero. That said, he's totally on steroids. Those 3d delts and traps are a dead giveaway.

[@illuminatty426]

If you want 3d traps go to the gym you lazy bum.

[@Audfile]

this guy is truly impressive, I'm surprised he has a loss in his record.

[@Hathat218]

he started mma in his 30s so ig he didn’t have much prior experience besides wrestling

[@shade4520]

Damn 40 years old with that physique

[@blazinchalice]

Holy fuuu Soldier of G0D indeed!!

[@AuthenticProphetic]

Evil Shawn Michaels bout to hit Whittaker with some sweet chin music when the ref isn't looking

[@WildfireX]

fair play to the guy man, 40 years old and in better shape than 99% of 25 year olds.

[@Elevacy]

What's the song that starts after another one bites the dust around 3:05

[@SKgyebaek]

hes a former pro wrestler. wrestlers are known for their ripped physiques. no steroids needed

[@thekingofnorway3465]

I used to have a GI Joe action figure that looked like that when I was a kid

[@CyclonicDeath]

IM COMING FOR U MIC!