UFC 173 Embedded: Vlog Series - Episode 7

On episode #7 of the 7-part series, UFC Embedded, Dana White gives an impassioned speech to the assembled UFC 173 fighters. Just a few hours before their co-main event clash, Daniel Cormier and Dan Henderson follow very different routines that will lead them to the same place, inside the Octagon facing each other. UFC Embedded is a new, behind-the-scenes video blog series focusing on the final seven days leading up to the epic UFC 173 Pay-Per-View event.

[@XBLonTwitch]

Looks like Dillashaw really took heed to Dana's speech. What a fucking fight, loved it.

[@MrJdsanz]

When he was nodding, he was putting himself in the zone.

[@mikael15totti10]

I really really hope this becomes a permanent fixture for big fights. Loved seeing the contrast between Hendo and Cormier. Hendo eating whatever he wanted while Cormier sweated it out in the sauna, Hendo getting massages while Cormier kept his body active until the very morning of the fight. Very cool.

[@UNKNOW7V]

LOL Hendo said he needs one rubbed out and looks at his much younger wife

[@warnamir7434]

Im from the year 2020, they're still making embedded's

[@alexGRiM562]

Dillashaw was the one actually paying attention on that motivation speech !

[@warnamir7434]

And it worked

[@iTzYahhBoiGee]

Such a sick series, hope they do it for all the events!

[@FazeLyndon]

for all PPVs dana said

[@joshlet]

please do this series for all major fight cards...they are super entertaining

[@Djlofton]

TJ really took Dana's speech to heart. Next UFC superstar overnight

[@omarcorrea]

These get better and better. Can't wait to see DC and Hendo.

[@QuakAOats]

These embedded are fucking awesome!!! Please keep doing them

[@Latissimus65]

Everything about ufc embedded is awesome. I love the outro music/still image combo.

[@Djkoller91]

definitely the best series of video blogs the UFC has done. Great to get to know the guys better outside of interviews with boring ass questions.

[@blaccbeard]

lol@Hendo's girl talking shit about the Vegas Escorts. Let's be real if Dan Henderson was the guy stacking tires at the local Sears she wouldnt even fart in his direction.

[@robbixs]

The Embedded vlog series are a hit!!! Thank you so much for coming up with this idea and sharing this stuff with us!!!!!

[@razdude2002]

These Embedded episodes have been awesome! Please keep doing them!

[@tgo007]

dan's girl sems like a cool ass chick.

[@pulversilva101]

You gotta love the ***** pre-fight pep talk in the locker room #UFC173

[@vegetablepolice]

This was a great series! I look forward to these embedded shows for upcoming fights. Much more personable and enjoyable than the countdown shows. P.S. Cormier by somersaulting ankle punch knockout ;)

[@ToddWentworth]

Dana talks tough, but he would gas 1min into the first round. -Todd

[@Chineserijstwafel]

Todd

[@JB.924]

Todd

[@sergio199407]

dana boxes like 2 times a week. he aint a fighter but i guess he could kick some ass in the ring. not the octagon

[@omgufc302]

Sergio Velasco ***** Chineserijstwafel J.B.S Where is Wodd ?

[@thedeadpoetspen]

dana couldn't get through one round of cindy

[@sirbrad4]

3:13 great foot shot.

[@leetheflea4096]

The F bombs get a little old..

[@xaeo]

awwww, maybe you should try following ballet instead?

[@xaeo]

maybe if you were better looking or had some muscle tone. you're just on that creepy super skinny geek look type shit. enjoy the fights tho brah.

[@leetheflea4096]

Aww you stalked my videos. I don't care what you think about how I look lol. What is this kindergarten?

[@xaeo]

Goopus Rawks if it talks like a kindergartner, weighs as much as a kindergartner, i figured you must be a kindergartner. no?

[@BallJuiceOfZeus]

Fight fight fight fight fight

[@Manbabalab]

By far one of my favorite series to watch

[@adamwoodill4963]

Great series of videos. Looking forward to more.

[@ronnyraa]

I really enjoyed these series, they're interesting and fun to watch! I hope the UFC will continue with "UFC Embedded"

[@gamert28]

These Embedded blogs are fucking awesome. Keep on it Zuffa

[@DarkkSyyde]

DILLASHAW DID IT HE DID IT!!!!!!

[@rygaros6669]

YES YES HE DID IT, HE WAS ON STEROIDS LOL!

[@ATizzle08]

Dillashaw definitely took that fuckin speech to heart hahaha

[@antwanefort]

The best thing UFC does. Very impressive

[@DorrianX]

Keep these Embedded episodes coming, good stuff!

[@Thizzyke]

love the whole embedded series

[@Mekka415]

I just had the Perfect intro into this ppv event. Lol

[@garfsimmons8850]

Great insight into the whole UFC set up

[@nike6357]

Dam that speech Dana gave is incredible..Dillashaw def took that one to heart

[@Grimtass]

UFC: You nailed this format. I heard the next one will be for Ronda roussey and Sarah Kaufman. Can't wait to see it!

[@pattyswayze5317]

embedded fricken rules keep em coming

[@CAINtheBULL]

3:50 sequence - really nice editing.

[@SoCalDude805]

Another good Embedded video.

[@ChromeChildren12]

Hell Yeah!! Francisco Rivera hold'n it down

[@DJLoressa13]

Good Vlog Series but would be nice if it was all on one episode!!

[@adob0streak]

wow a same day edit ? liking these embedded vlogs

[@bigfish1026]

Dana White, is the white version of CT Fletcher.

[@stebostock20]

"Snap right in" what a legend!

[@ilikevines]

I think Dana just reworded the speech from Rocky 6: "If you know what you're worth then go out and get what you're worth!" hahaha

[@emilpetersen6988]

classic dana pep - always entertaining

[@Willyy_The_Kid]

I think embedded should be 8 episodes. Same format but just an episode for day after.

[@sickadude925nj]

Yo good shit ufc ! Honestly more hyped for this co main event.. Daniel by decision

[@endsign]

This shit is masterful, hope I get to See More Ringirl!

[@v_alexiadis]

hahahaha I didn't count the fuckings and the fucks but that may well be a world record!

[@Apropoetic]

Sometimes I question the way weigh ins work, but admittedly I don't have a better solution at the moment. It just seems many guys just cut a mass amount of water weight right before and then pack it all right back on before the fight. I understand weight cutting can take a toll, but I know that having a little extra mass on you could be to your advantage as well.

[@vinnythestud3144]

That fuckin speech went hard

[@Mars25Rover]

Dillishaw obviously was motivated. Crazy ass fight!

[@phoenixbpos]

Dana with the "who wants to be an effin fighter" speech. Classic

[@doobyokey]

EPISODE 8 PLEASE !

[@KratoZJ]

That speech Dana gave at the start. Tj heard that VERY WELL

[@jdelphin]

Too short Too good

[@THEELITEONE]

Thats so crazy.. TJ Dillashaw did just that tonight and look at 1:39 he really took to heart what Dana White said to do.

[@uddaside]

TJ Dillashaw was the epitome of Danas speech.

[@kudakwashemwashayenyi4752]

finding myself stuck watching these

[@nowill6711]

Could I get Dana’s speech every morning before work please?

[@mopedblade]

Fucking this fucking that , 20 times fucking in less than 2 minutes . Fucking awesome

[@peralez2383]

congrats to DC and TJ

[@masbrace]

Dana is the man.

[@deezznts]

Enough with the FUCKS every two seconds. It's like Dana is talking down to the fighters by cursing. All of those guys are intelligent enough to listen to a speech w/o all the swearing.

[@Apropoetic]

He isn't trying to talk down to anyone, that is just how he naturally talks especially when he is excited. Stereotypcial or not, a lot of New Englanders talk like that.

[@deezznts]

***** Lame...

[@andytieu604]

These are awesome but wpuld be better if they were longer like 8minutes atleast

[@Carnius797]

Lmao @ "millions of eyeballs watching you"

[@hunterbarnum1198]

Holy fuck this card was stacked

[@DSlite11]

Hendos fiancee seems like she does nothing at home and just asks Dan for money

[@fabzz2027]

You Don't Say

[@Eugenepanels]

Yea its called being a sugar baby

[@adob0streak]

people talking shit about dana's motivational locker room speech. looks like TJ took it to heart and worked for him

[@uepl1]

Dana said fuck 17 times.

[@IamEctomorphFitness]

Great fucking speech

[@Kwigs_kun]

"Fuck!" - Dana White, 2014

[@masteradmin1040]

I agree. Motivational speeches are just not Dana's thing. They should hire different legends in each city to give the fighters a motivational speech instead.

[@Maiathizz]

I fear they might charge us for watching these eventually.

[@JamezJitsuV2]

Gustaffson is a fucking huge fucking massive fucking star so we put him on fucking Fight pass for everyone to fucking see.

[@wire8013]

dana white loves "F" word lol

[@NiftyGam3r]

* before embedded: DC got this dan is next to retirement *after embedded: i dont want any of the se guys to lose :(

[@Ironsky04]

Batiatus

[@yoav]

tj did what dana said. good job.

[@BallJuiceOfZeus]

UFC make your fucking videos longer.. so amateur

[@spinningwenis1933]

2:56 what does dan mean by rub down?

[@BallJuiceOfZeus]

He has a massage table in his room, last video he said he sometimes gets a 2 hour massage lucky fuck

[@Dikwili]

I wonder what Dana's favorite word is.

[@Dikwili]

Haha

[@enesog]

Dana always talks, "Do this , do that, go out and put on a war, you want people to talk about you after the fight ,bkah blah" but he doesn't wanna give you anything. He only wants to take , but not give anything. Whats gonna motivate Barao, to do all the things Dana wants them to do ? The 11K he makes per fight ?? hahah

[@mikedevaney3507]

from 0:41 to 1:51 a minute 10 seconds dana says fucking 20 times!ha

[@29yutyub]

lol dillashaw took note

[@user-ox6zk2qq2u]

Dana White Aka Mr F-BOMB

[@LewisTheTool]

I wonder how many days of my life have been spent listening to Dana's f bombs

[@AchillesMMA01]

Can't beleive...Barao got beat up and lost belt by dillashaw... Tj Dillashaw is fucking monster.I'm a fan of him now.

[@fucku4435]

Dam 6 years ago shit

[@vankilsing]

I dont think Dana said the f word enough times. hope he outdoes himself the next embedded series ahahah

[@BowlHeadjr]

wtf Wodd, where are you?

[@loneranger7877]

these are too short!! 10mins at least cmon..!

[@TheAcolossus]

So Dan's got a trophy wife.

[@konetrone7335]

I thought Barao tj was the main event?

[@Apropoetic]

Officially it is, but there is a lot of interest in the Cormier Hendo fight, so it is getting a lot of coverage as well.

[@JonZzuu]

Nothing against Ronda but why is her striking 97 in EA Sports UFC?????? BS

[@draneel009]

did anyone saw little bit of sarcasm with urijah faber's celebration after TJ won the belt? fuck that belt was supposed to be mine. and he was like fuck team alpha male, fuck TJ im going to get that belt.. this is the beginning of the end of Team Alpha Male people.

[@StreamerZZ2011]

And so he did...

[@seanroberts3753]

ironic that hendos wife loves the walk of shame

[@shanegriffin5125]

DC ragdoll hedo around the octagon.

[@daruckus85]

Had to turn this off because my niece was in the room. I feel old.

[@nemanjagrbovic9708]

Cormier looks like he has bombs in his hands he is built like freakin Tyson but is really odd that with that built big arms and legs he can't hard at all.

[@JorgexXxkick]

00:05 what is cormier drinkin????

[@11bravo1789]

Seriously dana. UFC is worth how much money now?? 50K bonus? At least bump it up to 75k. These guys are supposed to be the top in the world right?? Than freaking pay them a bit more. Damn