UFO MALLRAT | Hula Hoop Dance

Dance ya pants off!
In this video I'm using a weighted body rock dance hula hoop available here (worldwide shipping) spinjoy.com.au...
Learn to hula hoop online with me here: spinjoy.com.au...
/ _spinjoy_

[@mr.poll.calisthenicsathlet2597]

QUE LINDO TU Y EL HULA HULA SON UN MISMO SER

[@SpinJoyHoopDance]

haha thank you!😁

[@paradiisli6079]

Was für ein Power. Was für ein Flow. 😻

[@SpinJoyHoopDance]

thank you!

[@danika71819]

I wish I lived near you so you could teach me your ways lol

[@brendawischmeier1919]

Wow,girl!!! Love it. I been hooping for a little over a year now,no where as good as you are,but I enjoy it!!! Did you start out hooping at a real young age,you are still young,but as a kid?

[@SpinJoyHoopDance]

Thanks Brenda! Happy hoopiversary! I started learning when I was around 25 (8 years ago). It wasn't something I was ever able to do as a kid. Definitely a learnable skill that's for sure.

[@Larouge07]

I wanna learn!

[@SpinJoyHoopDance]

Here's my online course if you'd like to learn with me. Otherwise there's heaps of awesome tutorials on KZbin. ❤️spinjoy.com.au/products/foundations-of-hula-hoop-dance-online-course

[@shellyd.2953]

Always my favourite! You certainly got powered up in this one 💪xx Sustained spinning goals ❤

[@SpinJoyHoopDance]

Thanks Shelly ❤️

[@hoopingdaily]

Wooooow you‘re sooo good! Wanna learn it like this ⭕️❤️❤️❤️

[@SpinJoyHoopDance]

thanks lovely! 😃

[@mr.poll.calisthenicsathlet2597]

SUIGO ESTRAÑANDO TUS CLASES PARA TORPES COMO YO SALUDOS ERES UNICA

[@wickedlittleleo9218]

Did you have to train yourself to not get dizzy? It’s seriously my downfall. Been hooping two years now. I still can’t spin around like that lol

[@SpinJoyHoopDance]

Hi yes! I developed it like a muscle. I do a number of techniques including spotting, rapid breathing, I shift my gaze up and down and tilt my head sideways. It resets my inner ear / stops me getting dizzy. I talk about it a bit in my body rock dance course. I found limited research on it from a study on figure skaters spinning and their eye movements. But it's a bit hard to explain 😅

[@michelekoegel9364]

You look like Rachel lust?

[@SpinJoyHoopDance]

Thank you! Rachel is beautiful 🥰

[@FlyingAxblade_D20]

iffin i could I'd compliment in not English not around not around and aroumd and armd and mdround and mmmmround clatter. dizzy watching. Jolly Holidaze...spin joy, dizzy bat

[@SpinJoyHoopDance]

🤣🤣❤️❤️😘😘