షుగర్ పేషెంట్స్ మామిడి పండ్లు తినవచ్చా ? | Can Diabetic Patients Eat Mango ? | Dr. Deepthi kareti

Can diabetic patients eat mango?
Any food with a GI below 55 is considered low and may be a good choice for people with diabetes. The GI in mango is 51, so mango is in the group of foods that are safe for people with diabetes.
Is mango high in sugar?
It has fiber and other nutrients you need. But it also has natural sugar, and some have more than others. For example, one mango has a whopping 46 grams of sugar.
Why mango is avoided in diabetes?
Mango contains natural sugar, which contributes to an increase in blood sugar levels. Intake of mango for diabetics is usually not recommended as the carbohydrates in the mango increase the blood sugar levels and can lead to secondary medical conditions.
Is mango high in insulin?
Any food that ranks under 55 is considered low on this scale and may be a better choice for people with diabetes. The GI of mango is 51, which technically classifies it as a low GI food.
How much mango can a diabetic eat?
Even though it has a low Glycemic Index diabetics should consume it in moderation. Four medium slices of mango have 15 grams of carbs in them.
For all your queries please do watch this video completely and meet Dr. Deepthi Kareti at Immense Diabetes Care Centre.
Where she can help you put together a diet based on your health goals, tastes and lifestyle. she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your size and activity level.
Best Fruits for Diabetes in telugu |which fruit is good for diabetic Patient in telugu Immense Diabetes Care Centre
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When you have diabetes, these top 10 Fruits for Diabetic Patients will help keep your blood sugar within a healthy range.
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[@UshaRani-lp5rz]

Namaste Madam . Very valuable information given us. Thank you very much

[@sivakumar-xc8vp]

Thank you for your information

[@udayabhaskararaoinagala1969]

Thanks you mam

[@beginyourjourney1023]

Hello Doctor, For a pre-diabete of 6.4 & a middle aged person, Can I give jaggery or honey insted of sugar in coffee or tea. How much safe it is? Thank you in advance for your reply madam.

[@narasimhadakka6152]

Madam my age is 40 years I have sugar and I am using Tadalafil 5I am using IMG

[@sreenivasaraopalukuri6046]

Very good information Thank you

[@shaikmastanvali9325]

Good Message Madam Ji 👏

[@shaikshameem4497]

Namaste mam nenu prediabetic stage lo vunna walking cheddamante naaku knee pains vunnai mam parvaleda mam

[@vijayalaxmi9937]

Thank mam

[@gayathrichittamuru9729]

NMaste madam nenu poorthika rice tinanu poorthika manesanu nenu Mango 🥭 tinavacha

[@Rbg1333]

రైస్ మొత్తానికి మనెయ్యదు! ఒకపూట అయిన తినాలి

[@thirupathiorupula4982]

220 vuntte thinacha mangoes

[@Mahesh-hu2ug]

Controll lo vunte teesuko vachu annaru kada

[@maddilakshmi4192]

మేడం కోకోనట్ వాటర్ తాగొచ్చా

[@madhavineelam9816]

Thank you mam