✨ Ulcerative Colitis flare up: My diet & routine✨

[@knownaims]

Thanks for sharing some of your life outside of the livestreams. How you keep such a positive outlook through the pain is an inspiration but still mystery to me. Hope your flare-up improves rapidly. 🙏 Pink bear! 💖🧸

[@loneliwinter]

Life is too short to indulge in victim mentality and self pity. even though we should have compassion for ourselves we can’t let out circumstances get us down

[@icy_twist]

This is a beautifully made video. Watching on a day like today where I felt ill and pale and couldnt muster the energy to do much besides crawl in and out of bed...I am so grateful to see you sharing your strength and grace and genuine kindness to yourself. I watched this start to finish so engaged with your story. Thank you for being authentic and vunerable in a world that sometimes is anything but. I hope for sunny warm weather for your beautiful plant and calm tummy days ahead for you. 😊

[@loneliwinter]

Wow, this is the sweetest comment I’ve ever received and it means a lot to me. I hope that you have a wonderful day. 💞

[@muratkaraaslan7432]

You are so real for posting this, hope your UC goes into remission fast! The prep is SO disgusting, I had to close my nose everytime I drank it because its exacly as you said. They are trying to hide the horrible taste with some artificial tadte but that just makes it worse!

[@loneliwinter]

Prep is the worst part of the colonoscopy 😭

[@alvarogiraldez3862]

As i already said before, seeing how you handle a situation like this motivates me to face my own problems in a more positive way (even tho they are not even close to yours, i just handle them pretty bad); so thank you for showing how you deal with it and you really should be proud of the way you are doing it. You show how we should be living, making the most out of everything we have. Hope everything gets better soon tamara

[@loneliwinter]

Thank you so much. I can only hope to inspire people to deal with any challenges to the best of their ability because everyone is going through some shit.

[@Dimitractor]

You're such an inspiration to all of us who look up to your amazing energy and kindness. I really appreciate all the effort and dedication that you're putting into showing us how to stay positive and keep going when the going gets tough.

[@loneliwinter]

Thank you so much!❤

[@Dimitractor]

BTW I have the exact same toilet seat as you and I was sitting on it when I first saw this video.

[@loneliwinter]

Lmaooo relatable

[@SantosPerezAttorney]

Tamara.... OMG you chess queen - you are SUPER gorgeous w/ out makeup. I mean really. I too have so many issues w/ digestion, probably not as bad as yours, but it's affected by emotion and diets... I try to think of it as an "idiosyncrasy" rather than a "disease"... This helps too......

[@mikirikkiii6741]

wow this was very informative video, great watch hope you're feeling much better in the future and keep videos like this coming they are really good.Best wishes from Kimi

[@loneliwinter]

Thank you! You too! ❤