ULISSES TRAINS ARMS - BICEPS AND TRICEPS WORKOUT

[@blackmamba4682]

To me, you are the most inspirational fitness influencer out there because you not only have an amazing physique, but also a humble and down-to-earth personality to match! I love your content as well because I learn so much from you (I have been able to make A LOT of improvements to my own physique over the years by emulating your workouts and following your advice on diet, training, etc.)!

[@UlissesWorld]

Black Mamba Thank you so much for this! I appreciate you guys so much! The key to success is not just bettering yourself but helping others too. Something my Pop’s taught me years ago. Thank you 🙏🏾💪🏾👊🏾

[@gymfreak422]

do you know out of all of these best fitness models in the world he is the only guy who approved that i can use his videos for my videos in youtube with a reply to my e-mail ? he is the best man i hv ever seen in my life

[@James-si9xe]

@@gymfreak422 He's the number 1 out there!

[@is-sv9hn]

My role model when it comes to bodybuilding

[@Uchawibeatz]

The fact that your channel has only 358k subs to me is an injustice. Your videos and advice have changed my life

[@FitMediaChannel]

great work!

[@shamsheershamsheer4296]

Hlo

[@zairemorpheus]

This dude a straight beast

[@UlissesWorld]

jamez cross Thank you 🙏🏾💪🏾👊🏾

[@hb-dc3170]

Freakin Sasquatch strength on display big bro⁉️ 😨🙁😨 *VERY* *INSPIRING* for my skinny ass 😄 🦍👐🏿🌲🍃🍃🍃🪵🐣

[@rodu15]

Awesome to see the king uploading on KZbin 🔥

[@UlissesWorld]

Rodrigo González Yes! I’m back 💪🏾👊🏾

[@Phillip-e6w]

Next level editing🔥🔥🔥🔥🙏🏽🙏🏽🙏🏽🙏🏽

[@UlissesWorld]

💪🏾👊🏾

[@yougandaw3094]

You are a beast of training, i work hard every day just to become like u !! Thx for the motivation that u give me . a brother from Sénégal

[@UlissesWorld]

Youga Ndaw Thank you! Keep going strong 💪🏾👊🏾

[@cbrown717]

I definitively need to go harder in the gym and in my home workouts. I'll get my sons on your ab training vids.

[@ShreddedBeast]

Best aesthetics in the world💪💪💪💪

[@UlissesWorld]

Shredded Beast Thank you my brotha 🙏🏾💪🏾👊🏾

[@gymfreak422]

how can i contact you ?

[@sl7722]

0:50 barbell curl 1:28 body-cross hammer curl 1:55 1-arm cable preacher curl 2:41 cable variations 4:40 cable extension 5:10 close-grip bench 5:45 tricep dips 6:20 body-weight extensiion

[@mochiball6199]

the godfather of muscle game ❤️ luv you Lisse

[@UlissesWorld]

Mochii Thank you bro💪🏾👊🏾

[@ethereumlive4320]

respect Ulisses, i was waiting for your new videos since past months. one of my favourite bodybuilder.

[@UlissesWorld]

pets and animals Thanks for the support & patience 💪🏾👊🏾

[@adityavishwakarma2965]

You are my inspiration ... Best physic i have ever seen hats off

[@K-Dub159]

Amazing content as always man. And thanks for another workout to add to my routine. I’ve also been making great progress thanks to your workouts and advice. Thanks bro. Respect

[@UlissesWorld]

k-dub Thank you bro 🙏🏾💪🏾👊🏾

[@MaNMaN-dg4so]

Спасибо, что вернулся, ты лучший! Thanks for coming back, you're the best!

[@robertgantz2100]

Greetings from Germany. I loved your workout with Kevin Wolter.

[@uginator5635]

Robert Gantz Ja stimmt das war ein geiles Video 💪🏽

[@markjohnson1460]

The Ulisses arm blaster is amazing. I was trying to find the best one on amazon. I glad I got it. You can tell someone knows how to workout when they produce such a high quality fitness equipment thanks!

[@stol3n653]

Great to see you back

[@mikenas607]

Most beautiful physics in the world. I admire your determination.

[@UlissesWorld]

Mike Nas Thank you so much 🙏🏾💪🏾👊🏾

[@vikashkarthik6930]

God of physique Grt work brother Sure I'll become like u one day and we'll meet💪 ur my Guru

[@adrinasantangelo3543]

It’s been too long. The king is back!!

[@UlissesWorld]

Adrina Santangelo Yes! Thank you for the support & patience 💪🏾👊🏾

[@adrinasantangelo3543]

UlissesWorld Keep up the hard work. Doing great man!!

[@gabooramirez8148]

Impeccable genetics, ideal size, perfect body maybe some day I have 2 years training just being my brother idol

[@LionsdenTCG]

Crazy workout, amazing edit definitely motivated

[@UlissesWorld]

dumbfaded 801 Thank you 🙏🏾💪🏾👊🏾

[@thelastpuff9266]

U r an Epitome of inspiration fr guyz lyk me... We (Indians) admire u alot :) #RESPECT

[@matthewmoore3889]

Been a regular watcher of Athlean - X but I think I may have to switch over and follow your routines now. Super motivating vid!

[@lemuel_collins2055]

A real role model. Finna go back to the gym fr

[@NeverGiveUp-ti9kb]

Nice video with good editing

[@James-si9xe]

I do this but try to add 90:90s sometimes if I can too! Such an Epic work out !

[@valensioarmwrestling8563]

Bro I learn from your videos and I’m so glad

[@MKG1977.]

Best triceps I’ve seen in a minute

[@rogerjones9756]

Westup Ulisses fantastic arm workout that I will be incorporating in my workout & how often are you going to be putting out motivation videos

[@UlissesWorld]

Roger Jones Thanks! Appreciate the support! Looking to post weekly now. Been MIA for a while to wanna make it up to you guys. 💪🏾👊🏾

[@James-si9xe]

Oh man my arms ar by far my best muscle group thanks to this video. If only legs were as fun haha.

[@mahishahid7054]

Ur arms🔥🔥🔥n Thanks 4 giving regular time to us big bro😊😊...

[@UlissesWorld]

mahi Shahid Thank you for the continued support 🙏🏾💪🏾👊🏾

[@mahishahid7054]

@@UlissesWorld thnx for ur reply bro u r down to the earth...

[@keonwlsn]

Your incredible one of the reasons i have started my channel and bodybuilding!!!'

[@nelsonbaron2372]

nice one bro.ilove your personality so humble .stay humble bro god bless

[@haroldwilson7657]

Awesome bicep & tricep workout💪🏾💪🏾💪🏾💪🏾

[@iqtrick47]

Love you uliss brother from India

[@shashankkumar8801]

Please make videos on different types of muscle with dumbbells workout

[@ViElectroful]

Bro, nice your back!!! great video

[@carlosquiroga4797]

Intro épica 💪🔥🔥🤘🏻

[@realblackgoku3078]

brutally Good Skills thx my Brother

[@venom3326]

YOU'RE STILL IN BEAST MODE....LUV FROM KZbin GLOBAL COMMUNITY...😍

[@UlissesWorld]

VENOM Thank you my brotha 🙏🏾💪🏾👊🏾

[@ifitgym514]

Love the videos love the editing, as a gym owner can I make a recommendation. It would be amazing if influencers like yourself also thought about gym etiquette and avoided throwing barbells and dumbbells on the floor. Most Gym do not like it, so I would recommend not showing yourself doing that or even better show yourself putting things down rather than throwing or dropping them. I know this may sound silly to some people but trust me gyms kick people out all the time for this, you have an opportunity to teach people to use gyms with respect as an influencers.

[@derasylant4885]

My fitness role Model 🙌such a Insperation ....

[@UlissesWorld]

Der Asylant 🙏🏾💪🏾👊🏾

[@MONUKUMAR-fw1bu]

My fitness motivation 💪

[@legendsocomao8588]

You always will be the best ulisses

[@salaudeenal-awwaltayeayool7110]

Let’s go💪🏾💪🏾💪🏾!

[@royalsakib3094]

Please tell me your full week workout plan Sunday to Monday

[@riazamod8108]

Ulisses is the ultimate

[@honeysharma8900]

Next level editing🔥❤🔥🙎🔥😉🔥✌🔥🔥🔥

[@elielsoncampos4189]

Ulisses Minha inspiração💪💪 Brasil!

[@devankurtyagi9912]

Yo bro...u r da best...would love to get some of your diet tips...to gain some lean weight

[@Daimon840408]

Ulisses back in da house 💪👽

[@EDMLQM]

Hey mới tìm ra kênh idol rồi vui quá🥰🥰🥰

[@karthikpharmacist5271]

Your way of telling is nice sir

[@helwingintingpaklurah2089]

Thank you very much for you're tips. You always the Best my hero 💪😊

[@ragavanr7936]

World's best shredded physique I've ever seen bro 🔥🔥🔥

[@Kiyameturk]

look Mahmut Irmak )

[@ragavanr7936]

He looks shredded but not natural

[@hattyxd8080]

Inspirational brother u r awesome

[@UlissesWorld]

Hatty xd 🙏🏾💪🏾👊🏾

[@egwuatuomezievictor7546]

Perfect workout brother

[@teressajones4701]

Going to do the bicep one tomorrow

[@Cry5tal2H]

Ulisses TOP MAN!💥💥💥💥💥

[@UlissesWorld]

Cry5tal2H 🙏🏾💪🏾👊🏾

[@DaRealElteezy]

I did it and I love it! Thnx bruh!

[@elizunun9509]

This man's tricep got a tricep.

[@shyamdevacse2245]

KING OF ABS, MASTER OF ABS IS ULISSES WORLD

[@lengyeladrian1]

U are the best brah ! Greetings from Hungary

[@kabeermehra7828]

Here after Simon panda video on arms with him

[@moayad7755]

My favorite players❤️😍 are following you from Syria👍❤️

[@Aasifkhan-yd4zr]

Love your video much love from india 🇮🇳

[@successstories9571]

Awesome brother keep it up😘

[@vishnureddy1504]

#KING OF SHREDDED💪💪💪

[@Imrulsrecipe]

You r Awesome.......... bro.my inspiration.

[@kolonelkolonel9132]

Good video Thanks 👍🏾👍🏾👍🏾💪🏾💪🏾💪🏾👏🏾👏🏾👏🏾🔥🔥🔥

[@dizzyd7315]

Awesome video man!!! What should you train first biceps or triceps and why?

[@UlissesWorld]

J HALLEY great question! For a balanced physique, always train the weaker body part first! When you have the most energy💪🏾👊🏾

[@dizzyd7315]

@@UlissesWorld thanks so much!Will do.

[@spiritualfitllc3982]

Seated barbell curls are killer on my lower back though

[@UlissesWorld]

Walter Anderson Keep the weight moderate and use a bench with a back support. These 2 adjustments will help 💪🏾👊🏾

[@fernandadmc]

🥰🥰

[@RMK2424]

Great!

[@ubz_1063]

what is that thing strapped to his chest?

[@sozandasgupta7675]

My Hero Awesome Boss

[@allyouneed1349]

Is it compulosry to always feel sore after working out? maybe a day after the workout precisely.

[@igorfitness]

Super training

[@igorfitness]

Push your self yeahhhh

[@stefancikarevic6256]

Next video chest workout !!!

[@niteshsingh1203]

Sir,u r superb

[@pratikkhamkar4006]

Big fan ulisess

[@irfankhanrambo8428]

The brilliant bro

[@hafizbabaralijanjua4393]

Nice bro your videos is v good and show the set and rep okay nice

[@spiritualfitllc3982]

Sick gym man

[@imkriz]

I miss you abs hard workout, so please do it for me 👍

[@UlissesWorld]

C J C Will Post a Core Work Soon 💪🏾👊🏾

[@imkriz]

@@UlissesWorld thanks sir

[@peterzn8714]

Which protein I use for muscle dryness coach

[@muhammadomran2660]

You are the best

[@lcaustin3152]

Very nice bro. Austin here

[@vipinmultania4502]

Thanks sir G gud am try

[@jaxgilles]

Hey... Chest, Back, Leg, Shoulder and Arm? Pull, Push and Leg? Which one?

[@shibomdutta943]

love from INDIA

[@djilaniabbad4422]

GOOD JOB ULISSES

[@Chris_Styles]

very nice thank you

[@ricolove9273]

Great video are you and Simeon still cool are y'all still going to do any videos just asking

[@mixedrapesongs7386]

Nice workout I have ever scene

[@nawidfaizi2261]

Legend💪🏽

[@gamaliyalraj7098]

Hi bro, I have question. Doing biceps and triceps at a time will give a mass to arms. which we have to do first biceps or triceps. thanks

[@anwaromar2729]

Your killing me bro...Anwar dubai