This has humbled me in ways I have never been humbled before
@LemonLutz4 ай бұрын
A good tip I learned in gymnastics - for a split jump. Practice split jumping onto an ottoman. Keep putting pillows or blankets on it until you can jump really high.
@Liceywicey4 ай бұрын
I’ve been severely humbled
@nayeontheicon4 ай бұрын
i’ve been meaning to start doing off ice again i have no excuse now THANK YOU GIRLIE
@chloe7288Ай бұрын
omg i have never felt more streched in my life--and i didn't even do the last part! idk how u do it
@miadom145310 күн бұрын
You are a goat for this. I use this everyday
@CaraMarie134 ай бұрын
Lol I love this. I stretch most days but I want something that's more specific to figure skating. Look forward to future videos but lol please wear pants that are a different color from the mat.
@RachelLiza4 ай бұрын
i tried they are navy 🥲🥲 i’ll wear another color next time tho thank u
@RachelBarry-cv4bi4 ай бұрын
YASSSSSSSSSSS,GUYS QUEEN HAS POSTED AGAINNNN!!💅
@RachelLiza4 ай бұрын
EVERY WEEK BABYYYY
@brakzycka75924 ай бұрын
Thank u SO MUCH! I was looking for that type of video for such a long time... THANKS A LOT! GONNA DO IT RIGHT NOW
@gnatnat31804 ай бұрын
I have never felt so stretched thank you ❤
@millzplaysstuff59602 ай бұрын
AH! Thank you for making this! I've recently started figure skating and look up to you so much! Thank you for making videos for us and trying your best!
@KayceeEnervaАй бұрын
i appreciate how youre also in a cramped space. i also have a small space
@edwardleecaliforniausa4 ай бұрын
Good morning Rachel happy Monday morning and happy Spring day and I loved your vlogs and you are amazing Supporter
@notswitzerland4 ай бұрын
THANK YOU SMMMM
@RachelLiza4 ай бұрын
OFCCC
@tamillaykl3 ай бұрын
Hy! Love your videos , next time can you do like a off ice training with core, jump, agility like a complet off ice routine it’s the summer period and my rink is close but I want to train and I don’t know what to do ❤️
@breehamiltonn4 ай бұрын
THE MINI MIC YESSS
@breehamiltonn4 ай бұрын
Im literally obsessed w u
@Clodixroyal4 ай бұрын
LOVE YOU SO MUCH❤❤❤❤
@handcraftedhappiness4 ай бұрын
THANK YOU SO MUCH FOR THIS!! I’ve been having trouble forming a good stretching routine, and this really helped a lot!🫶
@IIove_Cars4 ай бұрын
Thank you this was so useful!
@HaleyyBeth4 ай бұрын
I HAD MY FIRST LESSON 2 DAYS AGO!! I got some skates already cuz those rentals were HORRIBLE! But I don’t have skate guards yet or a cloth (is that ok)!! Also do you have tips??
@cokepewpsii4 ай бұрын
tips on what specifically?
@HaleyyBeth4 ай бұрын
@@cokepewpsiieverything in general, I’ve had one lesson but I’m not too bad. My teacher went off of a sheet and I knew all of beginner 1 before she even started!! So anything at all really helps
@pyxkat9294 ай бұрын
You’re going to want to get soakers as soon as you possibly can. Hard guards or rockers can wait but they are recommended if you walk around a lot in your skates off ice. Use soakers only to store your skates so they don’t rust 🫶
@RachelLiza4 ай бұрын
i have a beginner skating short you can watch (it's my most popular short lol) and you should make sure to at least get a towel to try your skates so they won't rust
@HaleyyBeth4 ай бұрын
@@pyxkat929 Tysm!
@Annabelle-jy1dk3 ай бұрын
Hi this helped me so much thanks so so so much I loved it so much
@Leah-kims4 ай бұрын
WOWOWOOW YAYY SHE POSTED 🫶🏼
@RachelLiza4 ай бұрын
EVERY WEEK GIRL
@Leah-kims4 ай бұрын
@@RachelLizaNO WAY, WAITING FOR THE VIDEOS FEELS LONGER AHAHA I LOVE THEM SM 💗
@NaomiLee-io7yp4 ай бұрын
Tyson for this!! I need it😅
@YouLoveCoco4 ай бұрын
I have a questions, if you started skating at 13 can you still be an elite skater? tyy I luv u 💕💕💕
@RachelLiza4 ай бұрын
yep
@Jenna-17084 ай бұрын
I have a figure skating comp in a month it’s my first one and I’m really REALLY nervous do you have any tips ❤
@RachelLiza4 ай бұрын
watch my mental health q and a video! i answer lots of questions about that there :)
@catemon91364 ай бұрын
HELLOOOOOURRRR
@RachelLiza4 ай бұрын
HELLOAURRRR
@LalinFa.104 ай бұрын
Hi I need to ask u some questions about skating ⛸ because u made me like skating and I decided to start skating so the questions are: If u can't stretch what can u do as a beginner How can u bring a teacher How can u enter in competition And the last thing is Is it important to make makeup in the competition or not because I'm not used to it😅 Love u a looot❤❤❤
@naummiry68654 ай бұрын
hii, im also a figure skater and thought i would answer:) by "bringing" a teacher i suppose you mean getting one, and for that i would say you should go to your local rink and ask trainers there if they are willling to teach you. you can enter comps once you are on a higher level (tbh i dont really know how bcos i do synchronized skating and my coaches arrange everything for the team) and no, it isnt important. some people do it to look good in the photos and videos and stuff but it doesnt really matter. it depends on what you like/want :)
@LalinFa.104 ай бұрын
@@naummiry6865 Thx 4 answering me I have a question 4 u May u send ur instagram if u have Sorry 4 bothering 😊🖤🤍⛸️
@littleminisparkle457328 күн бұрын
Is it actually good to become flexible (Im absolutly not flexible haha) or is it just like to stay active and in good form?
@RachelLiza28 күн бұрын
go for learning tricks and also stretching is good so you’re muscles aren’t tight which effects your performance :)