Ultimate Time Saving Strategies for Healthy Eating

Рет қаралды 12,235

Күн бұрын

When it comes to saving time in the kitchen, we have you covered! We know how hard it can be to stick to a healthy whole food plant-based diet, so we came up with a handful of tips that have helped us throughout the years. From recipes to ingredients to shopping lists and more, these tips are helpful for plant-based newbies and seasoned veterans alike.
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Пікірлер: 56

@angi334 4 ай бұрын

I realize that you've said these things before in your videos but honestly I need to hear this time and time again. I wonder if you know how much your videos help me stay on track. I appreciate you both more than you know. Thank you!

@createwithconfidence8094 4 ай бұрын

I stopped calling excess food "leftovers." Instead, they get honored by naming them PLANNED-OVERS. We need 5 lunches each week times 2 in our household. I always make big meals and we immediately put portions in our lunch containers. Any other volume left goes into a container for planned-over dinners. My husband and I may not always eat the same food for dinner when we clean out the refrigerator. I only plan out dinners for each week, usually 2 weeks at a time. I never plan on cooking more than 3 times a week. My plan dates back to 2021. You can see that same meal rotation throughout. Oh, yes, I finally understand about the Instant Pot as a set-it-and-forget-it phenomenon. I converted several favorites for the IP and found new IP favorites too.

@antheaphillips5679 4 ай бұрын

“I’m selling you time!” 😁👍 Thank you for that.

@emp2291 4 ай бұрын

Leftovers are the best! I let myself get too hungry and then I want to eat RIGHT THIS MINUTE. Having leftovers ready to just heat up and eat is necessary or I'll definitely pick a less healthy option.

@Radiancegrace 4 ай бұрын

Hands down for me the best couple for keepin it simple, easy does it with plant based diet online. So appreciative for opt to be a part of your wisdom and products 🙏🏻

@WellYourWorld 4 ай бұрын

Thank you Rebecca!

@JPMasonDun 4 ай бұрын

I am so happy you’ve repeated these strategies again. I like the reminder!

@kathy.7475 4 ай бұрын

I made your oat clusters from a video 5 years ago. Wow, so good. Then I made Happy Herbivore dark chocolate truffles. Only four ingredients, white beans, peanut butter, maple syrup and cacao powder. The were so so good. I made a really quick potato corn chowder with canned potatoes and corn, your veggie blend and broth. It turned out great. As soon as I go to through my Better Than Bouillon I will give yours a try.

@davidthescottishvegan 4 ай бұрын

Thanks Dillon & Reebs for another awesome & inspiring video and yes a whole plant foods diet can be made simple and easy with good enjoyable repetitive recipes. Love 🥰 the video and love ❤ Dillon & 💗 Reebs.

@debrawhobrey1625 4 ай бұрын

I am the only one that eats this way, so you help me to cut corners by buying frozen products. Thanks for sharing!

@mammabear2183 4 ай бұрын

I just received my order from you with the dried veggies and I made the starch blaster. It was delicious and filling. And we have leftovers which we look forward to. Thanks for all your recipes and ideas to make it super easy! I am so grateful!!!

@bonniedavis7498 4 ай бұрын

Such good tips! If everyone going wfpb started out following you guys first,, i think many more people would stick with it!

@tessarosaliebrandt5793 4 ай бұрын

💯

@tonyalewis9053 4 ай бұрын

Good points! Menu planning is ok but only 10-12 to start. I use a binder but I’m a retired high school science teacher. 🤓

@luluandmeow 4 ай бұрын

In the UK more and more supermarkets do frozen ingredients, crushed/chopped garlic, ginger, onions, mushrooms and other individual (rather than mix) veggies, chili, herbs, they're less expensive and real game changers.

@TerryJ950 4 ай бұрын

Got your veggie broth a few days ago and I’m loving it! I’ve been feeling under the weather and all I want is a cup of that broth a few times a day. I add coconut aminos for a little salt and also a boiled potato or some rice. It’s so comforting and tastes so much like chicken broth. This is a definite staple.

@WellYourWorld 4 ай бұрын

So glad! Feel better fast

@tessarosaliebrandt5793 4 ай бұрын

Thankyou 🙏🏻🙏🏻last week I almost got off track! Im trying too hard to get my husband on biard with healthy eating but he’s quite picky ( long story) . I got so stressed from planning and all the things ( he doesn’t want to eat the same thing twice , even dal and soup is too much alike). It has to be more fancy for him also taste-wise ( he’s 100% sad diet-plus ). After one week i got too stressed and switched gears. I feel seen by this video🎉

@rutheaneesplin-ti5rj 4 ай бұрын

These MEATBALLS look so good! I bought some of Bob's TVP when you used it in another video. I really like it, and my meat eating husband did too! Looking forward to giving these a try. Thanks Debbie for your awesome plant based protein recipes!

@tiffanybittman7523 4 ай бұрын

Need to do this, this way as we navigate this way.

@michelebridge1126 4 ай бұрын

I have all the usual suspects in my fridge and freezer then I make a recipe and eat that till it’s gone. Easy Peasy 🤗

@dianamarie1652 4 ай бұрын

Thank you Dillion and Reebs! Much appreciated! ❤

@luluandmeow 4 ай бұрын

Your products look wonderful, glad your business is doing well. Best wishes from London x

@wayo13 3 ай бұрын

Y'all are so good at what you do!

@duanemcguffey9483 4 ай бұрын

Thanks for the meal rotator

@suzy7645 4 ай бұрын

Thanks!! Good tips & truths. I am going to follow the tip to have a FEW favorite recipes available to use, close in the kitchen. I have a couple of big binders of saved recipes in plastic sleeves in the bookshelf. And some saved on my phone. Now I am going to take the 5 or 10 I know I like and have used frequently and keep them in a small folder in the kitchen. ❤️🥦

@ceworrall 4 ай бұрын

You guys are the best! Thanks for another awesome video 😊

@Amelia-qm6bk 4 ай бұрын

Great tips. Been eating this ways for over 6 years now and mix and match is what I do. Make a bean dish, a starch and cook veggies or make a salad . And repeat lol. Change spices up, veggies or starches and beans ….. ❤❤

@LauraCastillejos 4 ай бұрын

Thank you for the tips and video! 💕

@theresajurrus6307 4 ай бұрын

Love you guys. You are the best. I love to make extra and not have to prepare again and again. S9 s8mple, so easy.

@trunglemusic 4 ай бұрын

Hi Dylan, love the show and have been an avid subscriber and viewer of the channel! I would just like to make you aware of the risk of mouth cancer from eating food that is too hot. Thanks you for the channel and videos!

@guykenniker9498 4 ай бұрын

I love your products

@SpringFlowers537 4 ай бұрын

Lol, my family gets cranky when I serve the same meal too many days. The most I can do is dinner and then pack lunches with whatever I made the night before. The next days dinner needs to be a new thing or the house rumbles are loud. lol! I have found that freezing in souper cubes when I cook is a way to make larger batches, but rotate the food each day. When I cook I make a triple batch, one for now, two to freeze in souper cubes (two one gallon freezer bags). When I don't have time or don't feel like cooking then I make a starch and reheat in the instant pot or microwave one of the gallon freezer bags which is enough for my family of four who eat a lot of food! That way I can cook when I want and not just mandatory.

@Puggleatlaw 4 ай бұрын

Leftovers are life!! Cooked Plant foods last forever in the fridge. I wouldn’t eat a week old meatball.

@tessarosaliebrandt5793 4 ай бұрын

Im going to think of more ways I can use the same ingredients so I have some extra variety without extra hussle .

@teresalee9997 4 ай бұрын

Not at my house leftovers are awesome. And if I do a soup or spaghetti, to change the flavor a bit I add a can of coconut milk full fat

@lynnemills2650 4 ай бұрын

Love leftovers x

@Willmk1970 4 ай бұрын

I make a lentil loaf that becomes part of my meal 3 or 4 times. Then I freeze some. Just add potato veggie and or salad

@krishubert787 19 сағат бұрын

Was watching you chop peppers and realized your a lefty. Where do you get your knifes. As a lefty myself knives don't work for me cause they're made for right handed people

@amparooliveros4661 4 ай бұрын

Love you both❤ I ordered some of your products🎉

@WellYourWorld 4 ай бұрын

Thank you!

@jackiesibblis3793 4 ай бұрын

I have their nooch. Nice 🎉🎉

@chuckbugert1499 4 ай бұрын

Is there something I can do with unsweetened apple sauce?

@mirandaburt4923 3 ай бұрын

Did you say we can get that pantry rotating meal chart? How? I’ll pay for it. Thanks, Dillon and Reebs

@WellYourWorld 3 ай бұрын

You can download it for free at wellyourworld.com/mealrotator

@mdoe5568 2 ай бұрын

Well Your World cooking method = finding your food freedom. Orthorexia is an unhealthy pattern that can develop by being too obsessed with foods not being "pure enough." Keep it simple! Eating Vegan does not mean food perfectionism. Following these tips can help you be successful and not feel obsessed.