Ultra Rich Vegan Eats 100+ Pills a Day to…Live Forever?

[@carlover4239]

Brian fully admits no one should live how he does. The whole point is to see what's possible for a human to do. He repeatedly says "take from this what you will and fits in to YOUR life". :)

[@retired_man_about_town]

As a 62-year-old...aging sucks and is painful... The more I take care of myself, more of the aches and pains lessen. I enjoy seeing what BJ is doing and I try to incorporate a few items from his protocol. It seems to help.

[@zephyrr108]

Same. I would mock. But. Hurts aging. Im 40. And I welcome all the help I get.

[@SilverFan21k]

well said and thanks for sharing

[@scienceislove2014]

​@@zephyrr108yeah exactly.. I'm 18.. but I'm so not ready to age.. I've seen my grand parents suffer.. they were CLINICALLY HEALTHY.. but old age was enough to give him a world of trouble.. I ain't doing lithium supplementation... I'm just gonna stick to eating healthy, excercising , sleeping well, taking a multi (to supplement my plant based diet) , doing self care (eg-skin care and practicing mindfulness) ..

[@therabbithat]

all the researchers say that likely almost all of his benefit is coming from: - enough sleep - enough vegetables - enough exercise - enough time with friends and it's very unlikely that much, if any, of the other stuff is making a difference, and some of it is very risky (e.g. blood transfusions)

[@cruelaz]

I hope he also enjoys his life and not occupy it only with maintenance to not die. Which we all will have to face someday as scary that might be. Ironically enough having lost the majority of my teenage and early twenties to depression and other mental health stuff I came out way more appreciative of the now. I might not make it to forever or even a hundred years old and that is fine with me finding time to do the things i love and enjoy while I still can is way more important to me then spending so much time obsessing over the perfect plan, diet and so fourth to live even longer.

[@MargaretRogers-h1f]

Sleep makes the biggest difference for how I feel every day. My husband watches a lot of him. I always thought it was for funny but he is a interesting guy.

[@GarudaLegends]

lol. he won't live long. never listen to a stupid billionaire. he will get sick and can afford to pay for new organs. can your husband pay for new organs?

[@2drealms196]

He's the new Oprah for some men (and some women too).

[@GarudaLegends]

@@2drealms196 dude looks unhealthy and is 45. Oprah is 69 in age and turning 70 in January

[@samuelwest1]

I think somebody here is a bit of a hater and a little bit jealous and maybe should speak to the man reach out to him, get his opinion and ask the questions instead of ripping apart. Something that he’s basically giving to the world for free such as blueprint, giving people his advice he could charge people for going onto his website he could charge people for the information like so many people to do you just want people to have information for free and have the tools if they want to do it nobody is forcing you to do it. I just think you’re poking holes because you’re not a scientist why don’t you ask him I’ve been following his advice for a year now I’ve been in the fitness industry for 18 years, now, ultra healthy, fully qualified and licensed, and my chronological age is now that of a 21-year-old and trust me, I am not 21-year-old that it’s thanks to his advice and following his workout routines granted it’s not gonna work for everybody. Everybody is different but you don’t know unless you try. Even one thing I got years to your life will help you. I just think you are just jealous my personal opinion I have the right to say it that all the hate all the self righteous people in all of the loyal followers that you have come at me I don’t care it’s a free country free-speech it’s still exist for now, peace and love

[@Marklesfield]

Bryan is okay in my eyes. He's not forcing anyone to do it

[@leehalloway8787]

Exactly. He seems to be a lot healthier than he used to be. I can imagine that he feels great.

[@illuminatiCorgi]

I really appreciate Bryan. I wouldn’t follow his protocol to the note. However, the information he has shared for free on his website has been very helpful, and the fact that he isn’t trying to sell you products is refreshing.

[@truthhhh]

I tried it strictly for a few weeks and the super veggie blended is horrific to get down, mainly the volume alone, unblended wasn't so bad. Had to eat the pudding first otherwise caused digestive nightmares 😂 I actually felt great but it's too hard to have a social life and I like other foods haha

[@leehalloway8787]

It is great that you felt great. I feel the same thing while eating muesli; I hate the texture but I feel more energy throughout the day after forcing it down.

[@CorinnaAtHome]

Samesies

[@stargazerbird]

I am glad he his doing his thing. Nobody would be talking about a man who was just doing exercise and eating right. Aging sucks hard and anything we can do to stop it would be such a brilliant gift to the world.

[@AwkwardPain]

That's a good point. There are plenty of people who do and never will make the news. I still think it's a bit overboard!

[@annabelapurva-madhuri4861]

I would never do what he’s doing but I really like the guy. From his vlogs he seems like such a gentle human

[@theshunnedBandersnatch]

Not sure the ex fiancée suing him would agree with you on that "gentle" bit 😂

[@GarudaLegends]

lol. he won't live long. he has billions to pay for new organs before he dies. he won't live long, but pays good money for his failed organs to live. he is basically doing this to ppl that follow him to organ donate and offer their body to science.

[@privatkanal6572]

@@MdoubleHBxxxx people like u are the reason people don't go plant based.

[@marvin2678]

@@kjsaaaaaaaa lol what ?

[@tomlauris]

It's just orthorexia, but with money.

[@sensis3235]

But he is happy, stable, has good/improved quality life, is not malnourished, is not anxious, gets to spend his time working on his passion, is healthier, in the best place in his life and has had none of the negative consequences of orthorexia.

[@aidenmartin6674]

I’d never heard of orthorexia before. I think you’re right. He’s eating on a spreadsheet and constantly thinking, dreaming about food.

[@PrinzessKennY]

​@@aidenmartin6674 I think he eats what his professionals tell him to eat based on many data from blood work etc though.

[@RawNoLimits]

​@@sensis3235your "but" doesn't change that it's still orthorexia lol.

[@tomlauris]

@@sensis3235 I've seen a lot of people who looked healthy and enjoyed their lives. Johnson isn't one of them.

[@MatthewMartinDean]

100+ pills is nuts. This really drives up the odds of a bad interaction/bad supplier

[@orirune3079]

I largely agree with your take. People seem to have a strange irrational hatred of this man, which I do understand somewhat. He is really weird and some of the things he does (like blood transfusions) are borderline creepy. And he needs some PR help, because usually when I see people mention him it's "that weird 45 year old who wants to look 18". I also agree about the aging and dying part. Dr Sinclair talks about that a lot in his interviews, that we're all basically trapped in this weird delusion that aging and dying are actually good! And it makes sense, because they're inevitable. It's much more practical to just delude yourself that the inevitable decline and death that you will face is a good thing than it is to worry about it.

[@GarudaLegends]

he won't live long and he looks like a 200-year-old vampire. what makes me sad is that most ppl who follow this clown, will never have billions of dollars to eat this unhealthy and pay for new organs when their healthy tanks.

[@canesugar911]

Hatred? Now that's a lie. He is more of a meme.

[@Gaia_Seraphina]

As someone who worked in a tranfusiology lab, I must add that frequent blood transfusions are also dangerous for the patient. Red blood cells have many individual specific antigenes. Medicine knows a lot of them and can test it out, but there are also plenty unknown antigenes. Patients develop antibodies against those and if they receive blood with the same antigenes again, there will be an immunological reaction. Hemolysis ( destroyment of the blood cells ), chills and fever ... or even death as the worst case scenario.

[@Gaia_Seraphina]

@@MdoubleHBxxxx You are STILL here harrassing the influencer and the community with your nonsense? Like you did months before ... and even with the same wording.

[@orirune3079]

@@MdoubleHBxxxx you're weird

[@laurenpittman2027]

I loved this video- very fair analysis. I really wish more people made videos with your level of integrity.

[@atomic_ray]

​@@MdoubleHBxxxxIf we are frugivores then why do the acids and sugar in fruit ruin my teeth?

[@reginaregina9878]

laughing at the end because there being so many video games left to play is one of my main motivations in life

[@CreamIceMs]

Sleep actually plage a HUGE part in anti-aging. Good sleep means your brain gets the proper rest it needs. Maintaining happy brain cells means they deteriorate slower.

[@meganjoy9225]

I’m not afraid of aging. I like to take care of my health and eat in a way that feels good. But I’m 40, I don’t need to be 20.

[@cherrybearylemondrop]

Growing up a-religious, I am also terrified of dying. And not so much the dying part of dying, but the being dead forever part. Our brains like being conscious; it's been selected for.

[@cruelaz]

I feel like the unknown is a really big factor in the fear around dying. doesnt help our western societies sanitized and put death behind a curtain as much as possible. the more I conciously braced myself with the concept of death and forever dead the more comfortable I got with it. It will never be something any human can grasp as a concept like this total forever or ending but I am now way less scared of it. I can recommend the channel ask a mortitian by caitlin doughty in her book "smoke gets in your eyes" she talks alot about her own journey with death and the whatever after

[@pennPi]

Science will prove that consciousness (our soul) lives beyond the physical body. I didn’t grow up with religion either, but since my dad’s near death experience I believe in life beyond death. He died on the operating table during heart surgery. They revived him and when we visited him in ICU he described being elsewhere. Despite the heavy anesthesia, he had a vivid memory being transported to a peaceful place where there were trees and flowers and streets but no people.

[@fleabitz1474]

@@pennPi That is not evidence of consciousness existing without a body.

[@alanwiltzius4862]

Relax, you were not alive 13 billion years before. You'll be fine after this life ends. Live this life to the fullest. Treat yourself well, you're worth it!

[@alanwiltzius4862]

@@MdoubleHBxxxx there's nothing wrong with eating cooked whole foods otherwise your restricting yourself from a lot of very nutrient dense foods. Science doesn't back your claim.

[@pennysutton6493]

The problem with living forever is you have to have the money to be able to actually live that long!!🇬🇧

[@pineapplepizza4016]

Imagine having to work and pay taxes for all eternity. The phrase "be careful what you wish for" comes to mind.

[@samlovett5150]

I follow blueprint and I love it. My sleep has never been better. The food is actually not bad. Even the drink. I feel like my mental state has improved drastically as well. I love the order and routine, nothing to think about which is actually quite delightful. It leaves room for my brain to focus on reading and more important aspects of life besides food.

[@SelinaCat]

Do you put the same energy into your relationships with loved ones? Socialising is also part of longevity. And living. You gotta ask yourself if you have to do all this, what exactly are you living for?

[@Kveldred]

@@SelinaCat Well... What makes you think this is a relevant concern, in this particular case? _(well, okay, first off: yeah, you have a point because Blueprint looks real extensive and all-consuming... which I forgot when I wrote all the below; so, uh, pretend I'm talking to a different version of you that said this about a regular diet or something pls-)_ ...But still, like, if someone posted "I enjoy biking and I watch this pro biker because it inspires me to bike better and stuff!"... ...would you be like: "Hey dude, socializing is part of being in the biking community, so you shouldn't focus too hard on the actual biking! Really, ask yourself: _what are you even riding these things FOR?"_ --------------------------------------- I'm not criticizing your comment or anything! It's a valid point _in general,_ to be sure (and, hell, maybe you've actually seen people get too caught up in it or whatever). It's just that for some reason, whenever longevity comes up, people *very often* frame it as all-or-nothing "enjoy life *⊻* hope for longevity"; and, hence and then, use that as a springboard to "actually it's very silly to care about this - because how dumb is it to ruin your life for a slim chance of _more miserable life,_ right?!"...* 'sides, I'd suppose socializing really has very little effect on longevity - *beyond* mood regulation, perhaps, for those who enjoy it; but probably OP autoregulates socialization per his/her appetite, so I'm kinda doubtful an intervention here is worth the effort... Let's criticize the supplement choices instead! 🎉😀 _·--------------------·Notes·---------------------·_ ------------------------------------------------------ **:* (and then follow many other old favorites, usually, all of which can probably also be found in *this* video's comments; make a Bingo card!: _"...and_ actually _it would probably be _*_worse_*_ to live forever I mean imagine trying to die but being forced to live!_ _"And I'll_ *probably* _reach a point - safely distant, of course - where I WANT to die... I mean old people generally just go out and kill themselves at some milestone, don't they?_ _"Besides, think about, like, the Circle of Life, which is very beautiful. in vague poetic language, or with fictional characters. ...but I mean, oh_ hell _no _*_please_*_ God don't let the Circle happen to_ me or mine, _ofc._ _"...but yeah, anyway! appreciate the beauty, idiot! stop making me think about the true-true, and oh-so-painfully out-of-reach-beauty of a world without aging and death!")_

[@nom3nnescio]

​@@Kveldredyour comment is so painful to read

[@Kveldred]

@@nom3nnescio sorry ☹️ BUT: I've found that with practice, reading actually becomes quite easy (no matter how many big words loom scarily ahead) - so keep it up!

[@nom3nnescio]

@@Kveldred wow

[@cainen6355]

Really appriciate that some people are still able to give level headed responses and analyse something without swinging the pendulum into either disgusted rejection, or some sort of religious holy grail. I find Bryans content really interesting and worth while, even if it were just for the core message of self care and getting rid of destructive behavior to live longer and happier. He can do what he wants with the money he earned and I absolutely do not think that his one person experiment is completely worthless for the rest of us. It's inspiring at the very least to see someone really have an eye for what the future may hold and to try to get there trying all kinds of stuff. It enriches the conversation about health and aging and just by that will help the science by making more people interested in it.

[@virginiadare1587]

Trying not to get graphic, but his urine must glow in the dark with all those supplements since the human body can't process that onslaught efficiently.

[@meganmueller]

I've been doing Blueprint for about 6 months, and it's completely changed my life. I feel so good.

[@GarudaLegends]

he wont live long. good luck with all your Karen money.

[@alanwiltzius4862]

I agree with you also! ❤

[@meganmueller]

@@alanwiltzius4862 yay! Glad you've had a positive impact too.

[@blue_sky_bright_sun7599]

Like my comment if you reply so I get notification. What things have improved in these 6 months? I might give it a go as well

[@meganmueller]

@@blue_sky_bright_sun7599 if you want to start, try an NAD booster and NAC. Those two supplements plus the food made a huge difference. Those were the first things I did, and I felt a lot better. The more I added, the better it got.

[@april4657]

I'm 26 and not ready to die yet, but I honestly think I'll be ready when it's time. It's kind of comforting talking to people in their 80s and they have that "I'm ready whenever" attitude. Living forever actually sounds scarier.

[@GarudaLegends]

Eat a vegan diet then. Meat eaters live longer and are happy in old age from 114-126 in age. Not a single vegan can EVER live that long. All omnivorous and carnivorous animals like humans live longer eating their species-specific diet. Darwin did talk about winning an award of being a Beta and weak human.

[@april4657]

@@MdoubleHBxxxx you have so many opinions, why aren't there any videos on your channel?

[@april4657]

@@MdoubleHBxxxx why no videos with facts?

[@AwkwardPain]

To be fair, the living forever is more of you can decide when you are going to go. I would want to go out on my terms, not on the whims of my body just giving out on me. As long as I am healthy and have a good standard of life as I grow old then it would be great, but I wouldn't want to be in a home, getting wheeled from meal to bed and then outside once a day so that I get some sun... that isn't living, that is surviving. Sorry for the rant, but it is something I have spent a lot (probably far more time than is warranted) of time regarding this.

[@-shenanigans.]

Yes. I'm 43, and I'm already very tired! 😅

[@jolang8022]

He aged visibly 15 years in the last 2 years.

[@franciscachesca]

Great video. I think you are such a wonderfully sincere person. I share your views on Bryan and on Blueprint. Bryan is a fantastic person. Very pure, friendly and sincere. He's such a great guy. I have my doubts about Blueprint. Yes, we can live longer and turn back time if we live healthier and replenish deficiencies that arise as we age. But some supplements in combination can weaken each other's strength. And because he does so much, it is difficult to determine what really works. And whether it works. Part of it may have to do with the fasting itself. Or healthy food (plant-based).

[@msjkramey]

How is he a great guy? He seems like a prick. The way he wants to use women for s*x and takes his sons blood for no good reason

[@Killjoy_Mel]

A fantastic person whose ex-fiancee is suing him and whose ex-wife very candidly calls him an awful narcissist. The bar is so low, it's busting its way iut of the other side of the globe.

[@msjkramey]

@@MdoubleHBxxxx gtfo with your spam for your cult. Raw vegan isn't healthy. Just eat regular vegan if you want

[@luiseick]

I completely agree, I think he's coming from an honest place. I watched an interview where he talked about how humans won't be the alpha species anymore because of AI, and related that to how we treat animals today. So I like him. But I guess that's the "interview" Bryan lol

[@okaynope5197]

He also said that he specifically asked his team to work around being vegan because he hoped that as systems become better they also become more compassionate.

[@blue_sky_bright_sun7599]

@@MdoubleHBxxxxWell all of our soils are depleted and corporations are doing a number to our foods…eating raw won’t do shit anymore if you live in the west. Stop parroting stuff you heard from other KZbinrs.

[@kisamangaluvr21]

I would love to get more sleep but my infant doesn’t respect that for some reason lol

Your infant wants you to die (in the long term).

[@someguy2135]

The healthiest, longest living populations on Earth eat little or no meat. Blue Zone populations are the populations that National Geographic found to have the largest number of centenarians, and who had the most vitality in later years. The Blue Zone with the longest lifespan are the Seventh Day Adventists of Loma Linda California. They are taught that their bodies are temples and are encouraged to not eat meat. The vegans among them are the healthiest. They have the lowest chance among the SDA's of ischemic heart disease, type 2 diabetes, high blood pressure, obesity, and multiple types of cancer. Only the vegan dietary group among them had an average BMI in the recommended range. "SEE THAT YOUR DIET IS 95-100 PERCENT PLANT-BASED People in the blue zones eat an impressive variety of garden vegetables when they are in season, and then they pickle or dry the surplus to enjoy during the off-season. The best-of-the-best longevity foods are leafy greens such as spinach, kale, beet and turnip tops, chard, and collards. Combined with seasonal fruits and vegetables, whole grains, and beans dominate blue zones meals all year long. People in four of the five blue zones consume meat, but they do so sparingly, using it as a celebratory food, a small side, or a way to flavor dishes. *Research suggests that 30-year-old vegetarian Adventists will likely outlive their meat-eating counterparts by as many as eight years.* "-Blue Zones web site

[@whitecrow1583]

I didn't know he is pro-veganism and mostly vegan. Cool.

[@ThingsYoudontwanttohear]

Same here. Total surprise.

[@soulfoodsmama2980]

I saw this guys documentary out of curiosity, he gives absolute creep vibes to me.

[@TangoMasterclassCom]

I love him for many reasons, and one of them is his remark: "the more intelligent a system gets, the more compassion that it has". His vegan diet is his ethical choice, he mentioned very clearly in the interview with Tom Bilyeu. He also says, that our society celebrates self-destructive behaviour and ridicules healthy lifestyle choices. I never drinks alcohol, never ate meat, don't eat junk food. A big bowl of warm veggies is "comfort food" to me, I love to move (dance, walk, run, yoga). People ridiculed me for it, and often say that not drinking alcohol etc is so "boring". But I prefer not to use any neurotoxins (such as alcohol). Luckily I noticed a shift in our society, and more people realize the health impact of our lifestyle choices.

[@alexxxO_O]

@@MdoubleHBxxxx This is cool as fuck.

[@alexxxO_O]

@@MdoubleHBxxxx You are very cool.

[@freshairkaboom8171]

Lmao, you said cooked food is abuse, I'm fine with you going raw veggie person, all the power to you, but literally most healthy children in the world eat cooked food. That's hundreds of millions of children we're talking about here. You have absolutely no legs to stand on.@@MdoubleHBxxxx It's interesting how that many children can eat mostly cooked food and then go to the doctor and get perfect results saying they lack nothing nutrition wise, and yet here you are saying it "destroys most nutrients" like it's the most obvious thing in the world. Where do they get their nutrients from then, all these hundreds of millions of children that are perfectly healthy?

[@dcm80s36]

He seems like that extreme biohacking bro who falls for every fad diet and superfood supplement, except rich and neutoric enough to say yes to everything.

[@anothernumber9753]

13:29 what happened to his skin? Also the erection measuring thing? wtf like if it works when you want it to work why do you have to analyze it?? lmfao 🤦‍♂😂

[@user_user1337]

This man is vegan Patrick Bateman.

[@550077]

This one hasn’t killed anyone (I hope).

[@user_user1337]

@@550077 no, not yet :)

[@dkramf]

I mean yeah I agree getting older sucks but I have not seen anyone almost romanticising dementia like I feel like you are saying (maybe I'm missreading you maybe being hyperbolic to drive home a point). I see a lot of people being okay with the average time they are most likely to have on earth but they would still like to age gracefully. It seems to be a very common fear to get dementia or alzheimer's and I personally find nothing sadder than someone forgetting their own child, partner or themselves.

[@bbiancaec]

I think maybe her point was (at least how I view it as well) that trying to solve the problem of aging may as well bring improvement in other areas that are trying to treat diseases related to the aging process. People not simply accepting that with age they will be kind of forgetful and that's life may bring benefits in developing anti-dementia treatments

[@boblablaw4857]

ive been following bryan pretty closely, and i think that it isn't super evidence-based. basically any study that sounds promising affects the protocol? Just too many open questions and lack of methodology. I really enjoy dr. brad stanfield on youtube instead. He is a primary care physician who specializes in longevity. His supplement list is way shorter and he really emphasizes the basics.

[@GarudaLegends]

The only ppl on earth who have the best longevity on earth consume meat and/or dairy. Not a single vegan can live long to reach the oldest age. ZERO. Saturated fat and heme iron are linked to longevity. No amount of vegan consumable nonsense made in a lab can help vegans live long

[@shodack5124]

There's a lot of research on sleep quality and the connection to dementia, so maybe that's the sleep connection to longevity. Bad news for me as I'm such a bad sleeper...

[@GarudaLegends]

False. it is actually stress levels. I forgot the name of the Japanese nutritionist, but he recommends 4 hours of sleep and one meal per day that is well-balanced. vegans can never have a well balanced meal ever. They need lab consumable garbage to keep them alive

[@mirkatteworld4969]

He's talked about getting blood transfusions from his teenage son, to contribute to his longevity. This gives me vampire vibes.

[@timo99nl]

I don't know how people find enough time in the day to do all of this and then go to bed at 8:30. Oh wait he's rich.

His time management is also probably better than yours. You don’t usually get rich by pure chance.

[@tabi8397]

@ uhhh, except you often do. hello, generational wealth? and no amount of time management makes up for financial resources that allow people to successfully launch companies.

@@tabi8397, apparently you don’t understand what “get rich” means. It means you initially weren’t rich and then you became rich. Even being raised in a wealthy family isn’t usually the result of pure chance either since children don’t get their parents in a lottery (unless they’re adopted from anonymous progenitors).

[@JudyCZ]

​@Wait, you can't impact to who you're going to be born, right? Being raised in a wealthy family as opposed to a poor one is a lottery, the most basic one.

@@JudyCZ, , it isn’t, for the same reason you weren’t born a cockroach by pure chance. Not everything that isn’t under your control is the result of pure chance. You didn’t choose to be born on planet Earth instead of Mars. Yet, you being born on planet Earth wasn’t the result of pure chance. You had zero chance to be born on Mars. Your personal characteristics (which you don’t choose either) extend beyond your mind and body and into the environment you live in, and that includes your family and your progenitors, who weren’t assigned to you by some random mechanism. Rather, it was largely the result of a deterministic process. Notice that people don’t choose to be smart or hard-working either. Those characteristics are also the combined result of their genes and their environment which are also beyond the individual’s control. Yet, they aren’t smart, talented or hard-working (and therefore, successful in their endeavors thanks to such characteristics) by pure chance.

[@sherylmarshall1444]

I am not vegan but I love you ! So enjoyable to watch ❤ I follow a variety of people’s lifestyle. As learning involves being outside an echo chamber. How else can I learn how to get the most out of veg other than following a vegan.

[@scienceislove2014]

Yeah... totally agree.. despite the fact that I'm really young.. 18.. I totally understand that aging sucks.. I've seen my grandpa suffer.. 😞 and it was from oldage.. no disease ..just old age😢.. That sometimes scares me... But if i can do something to be healthy and self-dependent in my 80s.. i don't see anything wrong with that.. DELAYED GRATIFICATION is something I shoot for.. I don't want to live to my 100s.. but i want to be atleast as healthy as a 50 year old in my 90s

[@katie8325]

He’s a narcissist with money

[@Ashaliyeva]

“BroccoMax” immediately made me think of BRAWNDO, THE THIRST MUTILATOR. “It’s got what plants crave! It’s got ELECTROLYTES!” 🤣

[@GarudaLegends]

lol. is this dude 45? he looks like he is in his late 60's

[@jeffreygeiger3824]

I’m not gonna lie, me and my partner are in our late 20s. Both graduate degrees doing fairly well for ourselves with no plan on kids and, while no where near the extent of Brian, we do spend about $400~500 a month on supplements and vitamins etc. I know good and well it’s not anti aging, no matter how rich you are we are all going to meet our maker. But for now it makes us happy and we’re blessed enough to continue to do so and grocery shop in stores that align with our wants. But we also know if we do have kids, or lose a job, we would be ok not eating like this mentally, it’s not what we care about most. TLDR, we eat plant based and and use a lot of supplements because we can, not because we must.

[@marzettik]

Rofl! No popcorn, no life. 😂❤

[@TC-by3il]

Wait, why the shade at Peaky Blinders

[@fatimaasv3940]

I like peaky blinders❤😂😂

[@dgrei320]

😂 I do to! I'm like this show is not trash TV in slightest.

[@ThingsYoudontwanttohear]

If he would die tomorrow, would we be able to figure out which treatment killed him?

That would largely depend on his cause of death. On the other hand, he might also suddenly die of something unrelated to his anti-aging treatment such as by being run over by an SUV.

[@ThingsYoudontwanttohear]

@ I think the SUV tracks running over his body would give away the cause of death.😉 If his passing would be a bit more mysterious, though, it could have been unrelated to his treatments, as you said, or related to them. With so many factors, it would be a pain to figure out. The same goes for if he gets to 130 years old. How would we know with certainty what treatments actually worked?

[@ThingsYoudontwanttohear]

@@MdoubleHBxxxx 'Paradise on earth' for whom exactly?

[@Kimi95B]

like what is the end game here? Happiness? I would be so miserable in the meantime

[@toniberger183]

I recommend watching his interview with Diary of a CEO. There he goes in depth about what he really believes and is working towards. He does believe that death can be overcome. His vision for humanity is a distopia, lifestyle dictated by AI with the main goal of living as long as possible, controlling every little detail of life. While he might enjoy this lifestyle, many others wouldn't. Some aspects of what he does are fascinating, but if you think it through properly it doesn't add up.

[@Icemario87]

This makes sense.

[@-cMc-]

He does encourage ppl to do baby steps. You can pick and choose what you think you may be lacking

[@agnesmarion8161]

Great points as always Mrs Unnatural Vegan ❤

[@polishedpoison]

He's not a vegan he takes fish oil, and beef collagen peptides it's in his sup list on his website.

[@YuraL88]

It was mentioned in the video, at 11:50 (about collagen at least)

[@MediocreGroove]

"He's not a vegan he takes fish oil, and beef collagen peptides it's in his sup list on his website." Yes, as both he and Swayze say in the video. He says that being vegan is the compassionate and intelligent choice, and that he is looking for vegan options to replace the very small amount of non-vegan elements of his program.

[@Jadentheman]

@@MediocreGroove He's a billionaire. He doesn't need to "look" for anything. He can create or start up any new supplement that's completely vegan to take if he really wanted to. If there is one group of people on earth you should never excuse, it's billionaires.

[@YuraL88]

@@Jadentheman create collagen?

[@MediocreGroove]

@@Jadentheman He's a billionaire who is experimenting using his own body to create the healthiest and most compassionate vegan diet to extend human life and make us all healthier. But yeah, go ahead and hate. 🤔

[@nichtsistkostenlos6565]

People like Peter Attia are much more reasonable people to follow in the longevity space. You can't surmise anything from an "experiment" of n = 1. What works for Bryan is not necessarily going to work for you even if you were somehow able to duplicate what he's doing. We can't really get any insights from it at all, if he was actually interested in studying longevity, he would seek to do experiments with large groups of people instead of just himself. I don't have any specific problem with what he's doing, but it just doesn't really add anything of significance to longevity research.

[@triptripp1873]

"Peaky FOUKIN Blinders"

[@momerathsx]

Lithium as a supplement?? I’ve never heard of such a thing

[@meatmoneymilkmonogamyequal5583]

I couldn't sleep 7 or 8 hours even If I wanted to. My body just wakes up. Calorie restriction sucks too. I've done it. It's ok for 2 weeks but it really not doable for long haul. I live in Spain. The Lunch and dinner are later. Lunch in Spain is the biggest meal of the day and is eaten starting from 2pm. Dinner tends to starting from 9pm and it's a ligther meal.

[@dgrei320]

Um excuse me? You need to take back the Peaky Blinders is garbage part!😂

[@BigIndianBindi-jy1cz]

yeah when you're rich, of course you want to live long. and food choices does nothing for emotional trauma caused by abuse and neglect. food doesn't give you social skills either. food does not replace human connections. all these things which cause depression.

[@ChaiMoose]

I believe in being your healthiest self, but I still want to enjoy the things of life, such as food lol. Having a balance in your diet is so important mentally and physically. I mean for me personally, you only live once and I'm going to enjoy coffee and sugar. Not saying I'm going to overconsume those things, but I can't imagine the social life of only strictly eating what he's eating.

[@showstimer]

I don't get why so many people hate on Bryan for his blueprint stuff I could understand if he was charging people and claiming things that would benifit him, but he publishes all the stuff he does for free and he puts himself on that diet/routine.

[@julioandresgomez3201]

The best favors you can do for your health and life are go out in the Sun, be bare feet on the ground and immerse in water be it river lake sea whatever is fantastic.

[@citruslimonia]

I find what he's doing interesting, even inspiring, I also want to improve my sleep and eat more healthy and while it's obviously impossible for me to apply his method I get some ideas about what I can do to start and while I don't want to live forever I want to get old in the best condition I can

[@CorinnaAtHome]

Yes! Exactly what you say here.

[@leoceoliveira]

loved it. I'm with you on almost everything! not religious too. aging sucks!

[@GarudaLegends]

Vegans and vegetarians age quicker, while meat eaters don't age as quick and live the longest in age. Facts

[@AwkwardPain]

@@GarudaLegends what you just stated is the opposite of fact.

[@GarudaLegends]

@@AwkwardPain it is a fact. the oldest meat eater who lived was 126 and the country with the highest life expectancy eats the most meat on earth. If it is the opposite of fact, please tell me the name and age of the oldest vegan to live. I want to see how stupid you are.

[@latristessdurera8763]

Blueprint’s sweet potato receipt is pretty good, it’s not going make you live forever but it’s nice.

[@annnee6818]

I fear Bryan might just die of boredom eventually

[@stx7389]

When you are super healthy boredom doesn't exist, but n00bs don't know that since you never been in such position

[@debbieaguilar5498]

Somehow his skin doesn´t scream healthy...

[@user-gd7mr5bx1l]

2:07 strange to see "optimal" even tho there is no optimal range for some of the biomarkers

[@jenlovesthisstuff]

His skin looks a strange colour

[@schweepy_g]

I believe he lasers his skin constantly to eventually give him a more youthful appearance.

[@jenlovesthisstuff]

Thank you. That would make sense.

[@backyardrebel2149]

Oh. Thought he was a vegan vampire.

[@jenlovesthisstuff]

​@backyardrebel2149 Definitely appears that way!

[@alanwiltzius4862]

I follow is diet minus the collagen because im vegan. I dont take his pill reginem cause too expensive for me. Last meal you can change up. I really like the supper veggie, isnt bland IMO and you can add some nosalt on if you need, the flavors come out (cumin, lime) olive oil, hemp seed, and cacao. Ive notoced a huge difference in all overall health!

[@JA-qi7zt]

It's funny, because I'm afraid of aging, not necessarily for how one looks but because of the inability to do things and all the sickness, I want to die as soon as I stop being functional and I think that my life should stop when I'm 60 or so.

[@GarudaLegends]

lol. meat eaters live over 100 and are functional. we are the only ones to live past 100, and push up to 114 and still functional.

Fortunately for you, your wish can be easily achieved.

[@JA-qi7zt]

Exactly since I don't have any children I can just make sure that I'm not taking care of any non human animal at that time and hopefully I would have saved a good amount of money to donate to organizations that will keep making changes in favor of non human animals.

[@xSwordLilyx]

Depending on how well you care for yourself and your genetics are good that could be 85-95. I know an 85 year old who loves to chat, do sudoku, and drink coffee and can still drive, to him every day is a blessing. I have poor genetics and many people in my family do not make it to sixty or before but those who care for themselves and get the better genetics make it to 80+, it's really not predictable but I want about 79 good years myself

@@xSwordLilyx: “I have poor genetics and many people in my family do not make it to sixty…” _“It is estimated that about 25 percent of the variation in human life span is determined by genetics,…”_ - *“Is longevity determined by genetics?”* MedLine Plus (2022-07-11)

[@CorinnaAtHome]

I love your perspective on this. I agree with everything youve pointed to. But that tends to be the trend with your videos.

[@miumau7144]

*gasp* are you calling peaky blinders garbage?

[@brrrits]

I find him charming!

[@maryrosenwasser1656]

I eat only very bland food, i prefer that, some people are like that He is impressive, i don't understand all of the internet backlash, go against hamburger eating couch potatoes instead

[@Aceofwolves]

Aging and death is a natural part of life. It is not only to be accepted but RESPECTED. also if i gotta do ALL that just to live an extra decade (because thats what you would get at best).... Its not worth it

[@ebbyc1817]

I say leave him alone😄 On the scale of rich middle-aged men doing weird things with their money, I'll take a Brian over an Elon or a Jeff.

[@TheSnuffy1994]

The Gwyneth Palbro burn was funny tbh

[@nova_supreme8390]

Being on a flawless score streak for two months on WHOOP must be the weirdest flex I have ever heard. Still impressive though.

[@schweepy_g]

It's like shooting someone with a shotgun then asking, "Well which of the 80 projectiles killed him?"

[@-cMc-]

It's sad but you'll never have a mass study of ppl doing exactly that....bc majority of ppl do not have that kind of money for all those supplements nor that kind of will power. He's very transparent and his achievements are very impressive. He's an inspiration but his route cannot be applied to the masses unfortunately. What specifically works for him doesn't work for all.

[@tarumakela5075]

Sorry if I missed something, but how can he be so built if he's on a caloric deficit day to day?

[@anandabricker3396]

Lol 3:50 I thought you called him “Pudding Brian”😅

[@samlovett5150]

I also take resveratol and nmn from David Sinclair research. No hgh or testosterone though.

[@scienceislove2014]

This isn't just directed at swayze- becuz swayze did quite a good job at like commenting on this whole thing ... I don't see like what's wrong with wanting to do things for a better tomorrow.. like for health.. He has experts helping him who definitely are much more educated than so called youtube influencers.. We don't criticize those who party all night eating junk food , smoking and drinking alcohol.. Also ... What looks disgusting to you isn't disgusting to everyone in the world.. and some people enjoy bland food more that seasoned foods.. What's wrong with that?. Brocoli is like candy to me.. (raw food vegan diet is stupid to say the least but that doesn't make steamed broccoli 🥦 bad)... Calorie restriction comes with its own cons.. Like deficiencies... So it's a good idea to take a multi and some additional supplementation (not necessarily lithium).. Supplementation isn't everything he does.. He also does big treatments.. like laser treatments that uses technology,duh.. which is probably why he's always talking about advancement science

[@robsengahay5614]

I love Rebecca’s take on things but I also love yours. I had never heard of this guy before I saw Rebecca’s takedown. Interesting stuff. While the good doctor is right that funding far reaching large studies would be more beneficial to the human race the results take years or decades to fully analyse and Brian would be long dead by then.

[@jccjccjoanne]

I don’t care what his medical report says. He looks sick. Would like to see how this turns out in 10-20 years.

[@kenhaze5230]

Senescence and longevity are complex-who'd have guessed?-but something you touched on that I think suggests the "longevity movement" punts on QoL is that the most convincing lifespan-extending factors are pretty much all related to lower metabolism. Lower energy intake and lower energy expenditure is at odds with the adventurous, ambitious, average-high testosterone experience I think the average tech-bro adjacent Bryan Johnson fan wants. Considering longer life as one benefit in favor of pursuing healthy lifestyle is perfectly rational, but maximizing lifespan probably isn't as ideal as it says on the tin, as is shown by BJ supplementing test even though it isn't consistent with his wider ethos (except it secretly is, because being vigorous and ambitious isn't an ideal I think he/his audience can jettison).

[@kiarimarie]

Until we can better prevent dementia and Alzheimer's, living forever seems not fun.

[@AyalaMatherd]

I don’t think he actually wants to live forever. I think he just wants to look good forever. there’s a reason that vampires are always a popular novel, movie and TV show storyline, people want to feel young and look young while still being able to live a very long life. It’s an old story. It is hard to tell whether this is really for science, or if it’s just really expensive orthorexia; probably both.

[@Tarotqueen-uv1qy]

100 pills a day? Ya, i give it 3 to 6 months before he has a sezuire and / or liver disease.

[@blueredingreen]

I think a fear of death is perfectly natural, but religion turns that up to 11 by telling people that they will in fact live forever, and that could be either an eternity of bliss, or an eternity of pain. Both of those royally messes a lot of people up, especially when they realise they have no good reason to believe that to be true (at which point they have to face the reality that they won't live forever, and they won't see any lost loved ones again - religion can mess up the natural mourning process, even if it does provide some short-term relief). I also think it's entirely possible and healthy to get over this fear (although who knows whether everyone can do so). Aging and associated mental illnesses may indeed be "awful", and I don't think Rebecca or myself would say differently, but just no longer continuing to be around is not inherently bad. Society has just convinced people that it's basically the worst thing that can happen to someone, and we need to do whatever we can to slow it down, whereas people would probably fear it a lot less if we promote a view that's more about making the most of the limited time we have, and seeing our place in the world. I also think there's a big difference between not wanting to die and actively fearing it. I don't think the former is really a problem, but if you anxiously think about it a lot, that's not good. That's obviously not something you can just choose to stop feeling, but it's probably something you should try to deal with by e.g. speaking to a therapist. As a side note, an extreme aversion to death makes suffering from mental illnesses so much worse, because that motivates opposition to assisted dying, where people could opt out of experiencing severe suffering for the rest of their life.

[@MohamedAdelSci]

This is the best take on bryan ever tbh

[@8jaime8]

Brian has to use steroids as part of his regimen because his diet and lifestyle has destroyed his natural testosterone levels. This is not a sign of a healthy lifestyle. Aside from the calorie restriction being an issue, cholesterol is key in the body’s synthesis of sex hormones. It’s already a struggle for vegans, so his overall plan is making it impossible for his body in this regard. Personally, I don’t know a single man willing to tank his testosterone for the possibility of a slighty longer life. It would mean poor focus, low mood, reduced muscle mass and bone density, and poor sexual health. What man would torture himself with a miserable lifestyle, when that’s the outcome?

[@kdt85]

This guy is awesome, hes spending millions of dollars of his own money experimenting on himself and sharing all of the research and results for free with anyone.

[@CorinnaAtHome]

That's how I feel. The complaints that he's not donating it to research isn't doing it for me. Private research allows him to truly experiment without any hands tied behind backs.

[@gur262]

No it's about selling expensive products.

[@kdt85]

@@gur262 what's he selling? I could only see olive oil, all of this to sell a $30 bottle of oil doesn't add up.

[@bambieyes8296]

If you havent watched his interview with Tucker Carlson(im not a fan of tucker🙄) you should. Its pretty interesting and made me see Bryan a little differently than i originally did.

[@michaelvanmastrigt7591]

It’s crazy what vegans have to do to try and retain their health and wellbeing. It really just goes to show the inefficiency of the diet If only these people would switch to eating steaks & animal products, their lives would drastically improve almost overnight. Owell. This is definitely natural selection at play

[@tylerscott838]

Lithium is the most abundant mineral in the earths crust and is essential for all mammalian life to exist. Lithiated water used to be sold as 7 UP and was commonly known to be relaxing. It is on the periodic table right next to other minerals everyone knows like magnesium and potassium. It is crazy to think some animals need lithium, even animals so similar to humans biologically and genetically, like goats. We know if you remove ALL lithium from a goats diet its becomes straight up sterile. Lithium is the most abundant mineral literally in both the earth's makeup and all the matter in the universe. Lithium is an amazing element in our world and there is an interesting history and backstory about its downfall in the USA before being patented and sold as a psych med.

[@ahnehtub2]

As everyone can observe his intelligence level bypassed social dogma and he gives a s***t about what people think and say. (Well being a male helps a lot too but not always :) ) Also power of his will can be inspiring keeping that ,,spartan " way of life.