Unbreakable Mindset Towards Stress And Anxiety

[@martinmestrevlog]

Thank you Filip great vlog.... Your videos are really helping me with personal growth... I see your videos as mini - masterclasses on life.. Today is day 48 of my fitness journey.... everyday i'm stacking small wins .... which equate to a daily win. I am learning so much about my true potential on the daily.. We are limitless beings. I have a long way to go to get to my goal weight, but I find the cheat code to success is consistency and being dialed in. I am really enjoying the journey and the more small wins one can stack on the daily the better the results will be. I thank you once again for valuable content and for being engaging with your audience. Wishing you continued success on your channel and it's just a matter of time before your channel takes off. I sent an awesome workout last night, I felt amazing after the workout. You hit the nail on the head - Action is so important , Action equals results , results breed more results. Keep sending it mate !

[@FilipGregov]

Hey bro! The fact that you're on day 48 of your journey and you can look yourself in the mirror and see someone better looking back at you is awesome. People quick at the first month, because its "taking too long" Good on ya man give it another 48 days and I reckon you'll really start to see some differences. Nah no worries man, like i said I read all the comments its people like you that keep me going man, we're all in this together. If you have any other vid ideas let me know i'll just keep doing my thing in the mean time. But cheers for the heads up, If we don't stop its ours.

[@DimiHerath]

Great video man! The world needs this!

[@FilipGregov]

Thanks heaps ledge! Turn it into your greatest super power.

[@Abhisheksingh.75]

Love from india Needed this man

[@FilipGregov]

Thanks for the support man. Cheers!

[@greatness6767]

Thanks for the vid Fil, I appreciate you! And as always great advice!

[@greatness6767]

I think a lot of it is literally how you think of it Fil, if you overthink it then you will think of it as negative but like you said if you use it for you in the right way it will only strengthen you.

[@FilipGregov]

Yeah man all building blocks and tools in real time to get to that next level. Sometimes you need to be glad you have more on your plate

[@FilipGregov]

Appreciate ya!

[@greatness6767]

@@FilipGregov 💯

[@G0tYaa]

ohh damn..6 months ago my 12 years relationship ended (no drama involved) and after that i was so fucking anxious and lost my self confidence and couldnt eat for loong time. Darkest and hardest time of my life. But i got better and hit back to the gym. Everything was going great. I got gains at the gym and my self confident growth. I met this new girl and everything went rly nice for about 2 months and then she left suddently. (Dismissive avoidant) Here i am again watching these videos. anxious AF, overthinking, not eating, losing my self confidence

[@FilipGregov]

Hey man, That's a fair chunk of your life there on the first one but its all good. You did the right thing when you got anxious. Go make yourself better that's always the best tool not only for you but for her to. Keep pushing through and leveling up. The second thing you experienced isn't out of the norm with girls these days but I promise you that if you keep levelling up that will happen less and you will not feel anxious or anything at all because you're putting in the work every single day.

[@jasonzumpe8616]

Hundy bruz I get what u saying. Just have to roll forward with confidence. Are you drinking enough water bro you’re ripped

[@FilipGregov]

Yeah just keep steam rolling. I drink enough man, piss is a good colour. 2-3 litres a day at least

[@jasonzumpe8616]

@ killa drive bro. Inspirational

[@emeryjones8050]

So many gems in this vid 💎 thanks Phil! 🤌🏻

[@emeryjones8050]

Fil*

[@FilipGregov]

Nah no worries man, thanks for watching!