Unconventional Scoliosis Care Options | Mindful Movement

Are scoliosis exercises the only way to help your spine feel better?
No! In fact, sometimes the most unconventional methods can be the most effective when it comes to reducing pain and helping you feel your best in your body.
In this video, I’m covering three different ways I care for my own scoliosis. Learn about some outside-the-box treatment options that can benefit your spine and the rest of your body.
Resources mentioned:
The Red Light Report: podcasts.apple...
Biolight: / biolight.shop
Mito Red Light Therapy (affiliate code: scoliopt) : mitoredlight.com/
Ahead of the Curve, Episode 35: Scoliosis and the Lymphatic System, How They’re Connected: thescoliothera...
Stop Chasing Pain: www.stopchasin...