Understanding Flat Feet: Causes, Symptoms, and Exercises to Help

Got flat foot/flat feet? You may be surprised to know that it's actually a common condition affecting approximately 1 in 5 persons of the Asian population. But what exactly does it mean to have flat foot/flat feet? Are the causes for it hereditary or due to lifestyle? Is treatment always needed? And what basic exercises can help improve your condition? Singapore General Hospital (SGH) Podiatrist Gerard Evans tackles these questions in this clip.

[@blazayblazay8888]

Hundreds of videos like this not one of former flat-footed person attesting to the effectiveness of these exercises

[@andreioshdeguzman7791]

Isaiah 41:13 "For I, the LORD your God, hold your right hand; it is I who say to you, 'Fear not, I am the one who helps you.'"

[@vanshitapatoria5650]

Thank you

[@errickbradley3902]

how many times do I have to do this exercise before it's fixed

[@199alexman]

the thing is everyone is trying to market and nothing helps im dead lol but thanks for the vid how long do i have to do these exercises for the rest of my life?

[@josephfrimpong4455]

kneee excesss

[@mp_wears]

Thank you very much sir

[@sm9846]

very informative , thank you so much

[@TheWilliamtan74]

thank you SGH for this video

[@kavitabist5571]

Dr Gerard I have flat feet I got so much pain during standing and walking my ancle had pain and swelling also and my weight is 65 kg and my age is 35 .how can I get released from this I am very hope full please help me to get rid of my problems. thanks

[@FondPrincess]

Thanks very much. That was very helpful.

[@happyword7777]

thanks sir

[@LittleAaliyan]

I am 12years old and want to join air force, does my flat feet can be fixed?I am sooooooo much worried about this 😭😭😭😭

[@ashutosh7190]

Bro I can't tarnish ur dream at once but I advise you to always have a B plan for ur career as good as the A plan.

[@hrudhikav6592]

Same here My ambition is to become an IPS officer 👮‍♀️ it's my dream,my goal everything but I too have flat feet 😢

[@17arreguin]

Very good video

[@jhgghbjg1700]

thank s a lot

[@malinim1795]

Teach in tamil