How To Treat Nerve Pain in the Foot, Toes & Legs [Causes & Treatment]

[@DrTomBiernacki]

👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Best Neuropathy Multivitamins: Best Cream: geni.us/jSCBc Multivitamin for Men: geni.us/MultivitaminMen Multivitamin for Women: geni.us/MultiVitaminWomen Organic Beet Root: geni.us/OrganicBeetRoot Acetyl-L-Carnitine: geni.us/Acetyl-L-CarnitineXL Acetyl-L-Carnitine Powder: geni.us/AcetylLCarnitinePowder Arginine AKG: geni.us/ArginineAKG Best Magnesium Supplements: Magnesium Video: kzbin.info/www/bejne/a3XdhKpujtObptE Best Magnesium L-Threonate: geni.us/Magtein Best Magnesium Citrate: geni.us/MagCitrate Magnesium Citrate Powder: geni.us/MagCitratePowder Best Magnesium Glycinate: geni.us/MagGlycinate Magnesium Glycinate Powder: geni.us/MagPowder Vitamin D3 & Vitamin K2 Supplements: Watch this Video: kzbin.info/www/bejne/m6S3q2CVgtWgarM Liquid D3 + K2: geni.us/LiquidVitD3K2 Best Vitamin D3: geni.us/VitaminD3-10k Best Vitamin D3 + K2: geni.us/VitaminK2D3 Best Vitamin D3 5000: geni.us/VitaminD3-5000 Vitamin K2 MK7: geni.us/VitaminK2 Turmeric (Anti-inflammatory benefit spice): Watch this for more: kzbin.info/www/bejne/nnrSeIqkdttlj68 Best Turmeric Curcumin: geni.us/TurmericNutricost Benfotiamine (Vitamin B1 Thiamine): Video: kzbin.info/www/bejne/eHfNqKubm851i7s Best B-Vitamin Complex: geni.us/VitaminBComplexBest Vitamin B12: Video: kzbin.info/www/bejne/qWrbdZiQrrGVa5I Best B-Vitamin Complex: geni.us/VitaminBComplexBest Vitamin B12: geni.us/BestVitaminB12 Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: kzbin.info/www/bejne/bnS5eZqom5J5grM High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg Best Vegan Omega 3: geni.us/VeganOmega-3 Best Omega 3 1,000: geni.us/Omega3Nutricost1000 Best Omega 3 2,500: geni.us/Omega3Nutricost2500 Best Krill Oil: geni.us/BestKrillOil Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: kzbin.info/www/bejne/b4S1gISAoZKUbKs R-Alpha Lipoic Acid: geni.us/RAlphaLipoicAcid Alpha Lipoic Acid & Vitamin C:geni.us/AlphaLipoicVitaminC Budget Alpha Lipoic Acid: geni.us/BudgetAlphaLipoic Glucosamin Chondroitin MSM: geni.us/ChondroitinGlucosamine Related Videos: Type 1 Diabetes & Type 2 Diabetes Treatment Videos: Top 28 Diabetes Symptoms: kzbin.info/www/bejne/boack2ZseZlmrqs 10 Best Diabetic Vitamins: kzbin.info/www/bejne/qYHMmambiZiimZI Best Diabetic Foods: kzbin.info/www/bejne/oH2sdWxsi6ZqoJI How to know your heart is not well: kzbin.info/www/bejne/p6mXgnSOZ7FnfNE Vitamin D, Vitamin K2 & Magnesium: kzbin.info/www/bejne/m6S3q2CVgtWgarM Reverse Clogged Arteries: kzbin.info/www/bejne/pX_Mi6Jmo7Rjapo Diabetic Neuropathy [Peripheral Neuropathy]: kzbin.info/www/bejne/e5CTcn-opr6Iia8

[@thunderbird3694]

Could a brain injury cause pain in the ball of feet?

[@jonogren5567]

@@thunderbird3694 if your brain don't work. Neither will your feet. Do this. I've had problems for 20 years in my feet. My Drs. can't fix it. So I had to do it myself. Tap the back of your head and back of neck. Or squeeze back of neck. My pain goes away. I used to never sleep because of the pain in my burning feet. Now pain is manageable and I can sleep 7-9 hours a night. Dr. Alan Mandell says use a hairbrush. My hand does just as well. Good luck. Also I'm on gabapentin.

[@thunderbird3694]

@@jonogren5567 thanks for reply! My podiatrist put me on Gabapentin 2 years ago and it only helped a little with the pain in my feet, but did improve my sleeping. I quit the Gabapentin after 1 year because I totally lost my libido and read that was a possible side effect of Gaba. I believe brain injury & bleeding was at front right area of my brain, but I suppose that does not rule out injury elsewhere to my brain. It used to feel like I was walking on sharp rocks, but it has gotten better over this past year to where I can actually walk a couple miles/day in soft shoes and it feels more like bunched socks under balls of feet instead of sharp rocks. I have no pain in feet when I am sit-in for lying down, but I do get severe cramping in feet and legs during the night on occasion. How long do you tap/squeeze back of your neck? Did pain in your feet go away the first day? Thanks again!

[@jonogren5567]

@@thunderbird3694 as much as needed to kill the pain. Like you said the burning pain is worst at night. It's because it's so quiet at night. Nothing to distract the brain like during the day, housework, watching TV, etc. So I will tap and squeeze an hour before bed for about 30 minutes. The longer the better results. I do this at least 3 times a day, when I'm not busy.

[@jonogren5567]

@@thunderbird3694 actually the pain did get better in a couple days. I keep at it because I enjoy sleeping. I had years of sleepless nights of shooting stabbing pain in both feet.

[@lansalybrooks9597]

Wow! Thanks so much for sharing this information. I'm 33 years old, and has lupus. I just recently got discharged out the hospital and struggling with nerve pain in my left foot. I'm struggling with almost everything you talking about and I can barely walk. I'm walking around with the help of a brace in my sneakers. I'm going online now and try ordering all of these. These tips are very helpful to me thanks so much. Will be back to give my review.

[@amussukk]

Exercise in water has been very good for me.I have footdrop after backsurgery, nervepain in my feet. I am living in Finland, hot sauna and cold water after sauna also helps for better bloodflow. Days after swimmingpool and sauna I am nearly without pain.

[@VirendraSingh-ev2bq]

I am 80Yers non nondiabtic from INDIA.suffering from peripheral neuropathy with less nrrve pain but severe spongyness in the sole of feet that inhibits stability of feet and walking difficulty .any product from you I can get any special shoes.request reply.

[@ЮрийСеменов-п4р]

😊

[@ЮрийСеменов-п4р]

​@@VirendraSingh-ev2bq

[@Gadda661]

update please

[@Mpo65]

I got the Covid 19 last year in August, 2022. I was sick for about 2weeks at home. About the 4th day the bottom of my feet started to feel hot and i always were searching for a cooler spot on the bed sheets to rub my feet against. I knew that was a new and unusual feeling that started with my Covid sickness. Well, it’s been 8 months now and that problem didn’t completely go away. Now I have more cold then hot sensations.I don’t feel the hot water in the shower when I step in. My legs from top to bottom are not the same as before I got sick with Covid. My dr send me for a ultrasound scan, and the blood vessels were good but nerves were not tested. And I don’t have diabetes, cholesterol is a bit up but that’s nothing new. Looks like I have to get more tests done, this doesn’t look like it will go away on it’s own.😢 Thanks for this info and video!

[@arlenebayron2448]

Sane prob here. My neuropathy is all over. I had a nerve test and skin test done. My neurologist said it could be long haul covid symptoms. This came out of nowhere where. My b12 was borderline low. Been taking Magnesium Glycinate at night. It helps

[@TheIndianscout]

What about Benfotiamine with alpha lipoic acid plus keto diet?

[@julietwambigifhorn3405]

Oh my 16 year granddaughter has got nerve pains in her legs🦵🦵.,oh Doc thank you ,ill tell her to start Water exercise..gid bless you 🙏📖🤗🌺👌👌

[@jamesking9177]

I have secondary progressive multiple sclerosis. One of the very worst symptoms is exquisite levels of nerve pain, mainly wherever there is a high concentration of peripheral nerves. Face, genitals, legs especially feet which is the very worst area. The most distressing pain feels like I am being constantly roasted and burnt everywhere but the most devastating area is my feet which constantly experience unremitting levels of pain made much worse by cold. Although I understand why this pain is present all the time I believe that to much emphasis is always put on the fact I have advanced secondary progressive MS. However, all though I accept this consequence of MS I strongly believe that there is another problem running in parallel. The blood supply to my feet (and other periphery areas) is poor especially in my feet. I am looking for someone to provide me with advice on how to ensure my nutrient levels are sufficient to ensure my blood supply is not impeded

[@alirazi562]

Lakukan pemijatan lembut di seluruh badan anda terutama area kaki amatlah membantu. Kurangi asupan gula dan minyak goreng yg tidak sehat dan gali pengetahuan tentang neuropaty perifier lebih dalam.

[@Batya-Grace]

I am curious . Did you have blood labs taken before all the pain began? My coworker is currently out of work because a couple months ago, he had bloodwork, and the nurse tore into his nerve while taking blood. Ever since then, his hands and feet feel like they are on fire, and the cold air makes it worse.

[@kldpceofwrkp6158]

Peace and Blissings unto you. My suggestion would be to start with celery juice. Please go to @medicalmedium for further information to help improve your health. Guaranteed you will get better!

[@mogbadunolababatunde2985]

Thank very much for this ur video and explanation God will always be with you for you are so helpful

[@DrTomBiernacki]

Glad it was helpful! Thanks for the great response! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CSudMUZfg68sEBM/review Thanks again for watching! All the best to you!

[@DJ-9X_YT]

For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

[@txrealtor4u2]

I started having numbness of feet to my knee..I had back surgery in May 2023 I'm praying this goes away in time..I didn't wait a long time before contacting my neurosurgeon so hopefully not permanent..

[@DeniseCurry-qm5fc]

Good luck have failed back surgery and I am in the same pain before and worse can't get any relief

[@mariahfolkard929]

My foot nerve damage in 2021 and going through same pains I am going to Neurology clinic

[@angelthemessengerministrie817]

Yes always had heavy stiffness in my right foot

[@jezd71]

Woohoo 🎉 found it hehe, I just commented on another of your posts just now about this subject 🙏, I have found a link between caffeine intake and my neuropathy, and have cut back on my consumption including sugar. I worked out all the ingredients specifically sugar in my coffee, and realised I am eating about 1kg of sugar per week just from my coffee alone, I included the sugars from milk even, here in Australia about 11g per 100ml and was absolutely blown away with what I was consuming. I cut milk out, cut sugar out and have replaced it with a stevia sweetener (I don’t know that is as bad or worse), restricted myself to how many coffees per day I drink too, it has helped a bit, the last thing is giving up smoking, probably the hardest thing because my ADHD brain really enjoys the circuit breaker and stimulants. And yes for the first time in 40 years of smoking I have also stopped smoking pot too this past month, and I don’t miss it at all, no alcohol for many years, I can’t stand the stuff.

[@cherylphillips6569]

This is great information thank you; so much!

[@ntabor1507]

Very informative until the end. Grateful to have come across this video. Thank you for posting it.

[@patriciaburketomlinson1298]

Thank u for this ,i did four open surgeries i felt numbness and tingling at night ,all my test are fine including my cholesterol .

[@DrTomBiernacki]

Patricia, you are a great fan, and we appreciate you! I am very grateful for your kind words. If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching! All the best to you Patricia!

[@timlabell]

Hi doc,I severely fractured my tibia plateau. 😮😢 6 weeks into healing . edema in my foot is present. Numb foot too. I'm hoping it's normal healing. Great video. 👍

[@DrTomBiernacki]

Tim, thanks for watching and we hope you feel better soon! We appreciate you as a fan, check with a doctor if your tibia is not improving! If in the Michigan area consider coming to see us! www.michiganfootdoctors.com/ If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSudMUZfg68sEAI/review Thank you for being such a great fan; we appreciate you watching! All best to you.

[@sandratjauw8709]

One of the best video about neuropathy of the feet. Thank you so much. Blessings. 🙏🏻

[@luzvimindadeguzmancopland9965]

THANK YOU DOK FOR YOUR INFORMATION ADVICE GOD BLESSED

[@seahorse251]

This is a great and helpful video!! Your presentation is wonderful I couldn't stop watching it. The links for recommended slippers very helpful ❤❤❤

[@remedymeHOUSEdoctor]

Lyme disease can cause nerve pain as well. Thank you for a great video.

[@DrTomBiernacki]

Glad that my video is helpful. I do appreciate your kind words. You are a great fan, and we appreciate you! 😊❤🙏 If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you!

[@redsage5954]

I have RLS , I will be using some of your tips. I do use some of them now. I got to do more exercises. I like the exercise stick; I’m going to get one.

[@benjaminbach8198]

I like all your recommendations. Thank you for your advice.

[@DrTomBiernacki]

We appreciate you watching! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@jerrychambers1733]

What about superficial peroneal nerve pain from ankle replacement? How best to treat it?

[@patriciathorpe2127]

Brilliant young man, Thank you for this information,

[@DrTomBiernacki]

Patricia, you are a great fan, and we appreciate you! I am grateful for your kind words. If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching! All the best to you Patricia!

[@angel6266]

I'm so thankful I stumbled onto your videos!! The information you share helps educate me. What can you suggest for someone who works on her feet all day? The foot pain is bad enough at work, but it's awful once I get home so much so that it hurts to walk and the pain interferes with my sleep badly. Some nights I'll apply Tiger Balm and still takes me hours to finally be able to sleep. I'm only 56 but I hobble around the house like I'm 90 once I lay down for a bit and try to get up even just to walk to the kitchen or bathroom. It seems like I'm in constant pain no matter how many hours I can lay down. I've been in bed for a week now with COVID and I still hurt like I put in 10 hours on my feet each day. Like my Mom & I always joked, "I'm way too young to feel this old!"

[@judywilliams9804]

Massage and stretching your calf muscles. Checkout some KZbin video on how to strengthening your foot muscles

[@angel6266]

@@judywilliams9804 thank you for your advice! I'll try it.

[@India_garden]

soak your feet in a basin of water add a product such as Epsom salts, change your shoes half way through your shift.

[@angel6266]

@@India_garden great suggestions. I do try to have regular Epsom salt baths but I think I want to buy a footbath specifically from Amazon. I had never thought about changing shoes mid shift but that's actually very brilliant.

[@lisanewkirk2643]

@@angel6266 hello does Tiger Balm works for you? I’m have shooting pain though my left toes and pain on the top of both of my feet.

[@chrismategourdet3728]

Thank you for educating me about this nerves pains 🙏🏾🙏🏾🙏🏾

[@DrTomBiernacki]

You are a great fan and we really appreciate you! Thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos! If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

[@Moosterku]

A czy są a action miotły do sierści .Za odpowiedź z góry dziękuję i pozdrawiam ❤

[@heathermolsbee5751]

I have nerve pain that shoots out of my 2nd toe on both feet. I’m currently going through alcohol sclerosing injections but haven’t had any relief yet. Any recommendations are greatly appreciated!

[@patci4951]

Thanks for the captions, they really help

[@DrTomBiernacki]

Thank you for supporting us! 😊❤🙏 If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching!

[@vicksrivera205]

I'm using vionic sandals the whole day is that good n recommended tnx

[@jennyvo9840]

Thanks Doctors very perfect video .

[@DrTomBiernacki]

Thank you for watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSudMUZfg68sEAI/review Thank you for being such a great fan; we appreciate you watching!

[@Rogue-bh4ds]

Hello Doctor I crushed my Hip and now how drop foot, any advancements on foot drop and yes I have a lot of pain in my foot and leg, due to lack of blood going to my foot. The only thing that somewhat relieved it was Compression socks

[@PatriciaGaspard-f6f]

Thank you for abevice s '😊

[@DrTomBiernacki]

We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@sundareswaranbhanu6857]

Extremely good information.Thank you Docitor. Very good style and method of presentation of this video.

[@DrTomBiernacki]

You are amazing thank you so much! 😁😊

[@lucynasielicka1564]

Super temat, bardzo ciekawy i wyczerpujący, dziękuję pozdrawiam z Polski

[@michaelscott5128]

What about turmeric?

[@soniakiran875]

Yellow powder for curries.. found in Indian grocery stores also in Walgreens etc as supplements

[@BronsonHunt-q2b]

Very informative thanks for sharing.. Yes always had heavy stiffness in my right foot.

[@DrTomBiernacki]

Thanks for the great response! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!

[@margaretsheridan7087]

Hi doctor,very good video,after some advice.right knee to foot is numb,unable to walk without crutches,foot feels like you’ve got wellington boots on and inside them is solid concrete,thankyou

[@DrTomBiernacki]

We appreciate you watching and contributing! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

[@sharonblac]

@@DrTomBiernacki a quick rating when he is suffering?

[@PhetheXulu]

This nervepain is new Thank you Sir

[@DrTomBiernacki]

Thank you for supporting us! 😊❤🙏 If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching!

[@bornagainchristian2501]

Last Nov 2023 I woke up with severe pain from right lumbar down to my legs and feet. This caused my right foot to be numb. I had MRI and had result of a L4 L5 L5 S1 Spondylolisthesis stage 2 and L3 L4 Spondylolisthesis stage 1. Now the numbness of my right foot is since Nov 2023 until now You are right it might be my spinal cord injury which caused the numbness. Only an ortho surgeon is available in my country. I dont think we have PODIATRIST here. Let me check.

[@cynthiaedwards3748]

Please do a video on Nerve on hand tingling in fingers

[@Kmurray1029]

I broke my grand toe a year and a half ago. Dropped a heavy wooden nightstand drawer with at least 20 pounds of weight in it directly on my big toe. Still having pain a year and a half+ later. Think it’s nerve damage. Doctor recommended a CT scan after having 2 sets of X-rays. I think an MRI would be more useful in looking at the nerves or is an CT scan actually a better way to go?

[@TonusFabri2024]

Thank You thank you! My doctor & I have been pursuing the many possibilities of circulatory problems for months-not wrong, I do have circulation issues-but now I know I have neuropathy AS WELL. I could go into boring detail, but suffice it to say I am a textbook case, with all the symptoms you describe. A nurse showed me the flexing exercise you describe just this week; I will add the others to my regime. I have been using the supplements you mention just for a week or two, but mainly for liver protection and general health. so I was about to drop them from my budget. Now I will consider ditching my smart drugs instead. I have saved your video for later review. Thanks!

[@angel6266]

I know this peripheral neuropathy struggle primarily because I work on my feet 10+ hours per day. I have also had spinal arthritis since I was in a bad car accident when I was 8 months pregnant with my son. I got rear ended by a woman going at least 50mph

[@georgetinwick3450]

is using a electric vibrator stimulator on the legs an feet any good for neuropathy tks

[@Alicja009]

Po przewróceniu się w czerwcu, drętwieją mi pałce stóp są opuchnięte, ortopeda powiedział,ze to prawdopodobnie od kręgosłupa lędźwiowego,mam zrobić rtg,ten film jest dla mnie.

[@CapysGardenShop]

6 mos. of Folfox w/ trial Erbitux 13 yrs ago caused CI-PN. The pain is POUNDING like a wooden mallet at the bottom of the foot. During & shortly after chemo, when I woke it felt like flames on fingertips & toes. I had to take Percoset. But for about 12 yrs, I’ve been w/o pain relief so I just suffer. RA feelings in hands now too.

[@bernadettedickson5779]

788

[@grannylillian3514]

Thank you for sharing, what a powerful teaching

[@DrTomBiernacki]

We appreciate you watching! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@marthareynolds7747]

Acupuncture has been around for longer than our medicine. I quit smoking years ago by trying acupuncture. It worked the first time!

[@DrTomBiernacki]

Martha, thanks for the great response! Thank you for sharing your story. We appreciate you. If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!

[@helennhlanewomenshopeforch3109]

I have a problem blood behind the retins as a diabetic patient. What could be a solution for this?

[@jamesdspaderf2883]

Hi Docs, do you endorse the Epidermal Nerve Fiber Density Test for diabetic neuropathy. What of EMG/NVC to assist the diagnostic process?

[@DrTomBiernacki]

Absolutely these can be helpful tips, especially if the diagnosis is in question. This would be something a neurologist and physical medicine and rehab doctor can perform!

[@SakinaCabdiraxmanAxmed]

بارك الله فيك فينك انت يا دكتور 👍

[@GeetaRajkumar-y9c]

Thank you doc hav a bless day

[@marissamelvin5249]

Wow! This is actually very informative. Thank you so much!

[@DrTomBiernacki]

We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@dicksonchiteva6365]

Hi doctor..im a Kenya aged 43 im a driver but not so much work the work is just light.. so since 2021 having pain in my feet both icnt put on covered shoes it burns like flame,ive not gone for pure treatment cx it looks expensive just been using tablets prescribed by the doctor..so pain still there.. wat is te way forward

[@lyndafarley9167]

Thank you for all of your information❤

[@DrTomBiernacki]

You are a great fan, and we appreciate you! If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!

[@melindajohnson7177]

Thank you so much for this information I have seen a neurologist, and I have to have an MRI on my back. So we can figure out where all this burning is coming from.😇

[@DrTomBiernacki]

We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@monashallo3411]

Thank you for sharing this video.

[@DrTomBiernacki]

Wow, we appreciate the kind words and your watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan, and we appreciate you watching!

[@VickieDuncan-x3b]

Good morning thank u for the information can the heell nerve heal

[@harrisonclark4382]

I injured something in the Perineum Andy my feet haven’t stopped hurting since. I also have some pain on the inside of my right knee and failed the patellar test on the right side. No one knows what’s wrong with me. The neurologists and urologist cannot figure it out. However, I have yet to see a podiatrist. I wonder if they could help?

[@ginamitembe8935]

Your absolutely brilliant!!! Your explanation on these body aches are very helpful and educational!💯👍❤️

[@jimtempleton7418]

Do u have anything to add??

[@tiahbawa5771]

@@jimtempleton7418 ☹☹☹

[@Wellnesspeacelovefun]

I feel this video have been made for me! Because I’m pretty desperate to find a solution for my right foot pain and heavy stiffness! I’ve seen a podiatrist and have been recommended some shoes and orthotics but my foot keep getting worst, I did x ray and ultrasound as well but still haven’t found the problem. So I just wonder if I should go back to my podiatrist or see other specialists. I will try find the best solution because I think I might not be able to work anymore because of my foot issue…. I’m only 29

[@DrTomBiernacki]

Thanks for being such as great fan! we really really appreciate you watching and giving us such great feedback. We hope you feel better. If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

[@kennethpeeler1916]

A

[@AsFewFalseThingsAsPossible]

What has happened since your post ? Did you find a solution ?

[@mariuszp4530]

Did you see neurologist ???

[@angel6266]

Wow! Sounds like the same age when I started having the pain in my back. You're so young to be suffering with all that! I hope you find a good solution!!

[@jennifersaade4015]

Hi Dr. I have a cyst on the tendon and nerf area, only area that is triggered is the 4th toe, any suggestions as to how to take care of it?

[@gingermonroe4153]

I had a left knee replacement n im convinced it caused my neuropathy cause the side of my leg gets real stiff n was diagnosed w Ridiculapathy, its a pinced nerve but in have a severe sleep disorder that keep me up at nite prob due t ckd Never b got any help from docs Changed my diet, but i live in severe pain no meds help, thx f info😊

[@ThabsileNdlovu-lt1hf]

Thank you Dr for your advice

[@DrTomBiernacki]

You are a great fan, and we appreciate you! If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!

[@martinweeber]

Thankyou for the advice and information

[@raquelitaregondola8129]

Very informative thanks for sharing.

[@emilyrissling9703]

Thank you Doctor, you explained very well

[@DrTomBiernacki]

Wow thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos! If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

[@janevalcin7466]

Thanks for sharing this video I will have to try and do some of this treatment because my left foot is very painful ❤

[@DrTomBiernacki]

Thanks for the great response! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CSudMUZfg68sEBM/review Thanks again for watching!

[@MuhammadUsman-ej9it]

Yes have the problem spinal it TB OF SPINAL AND NOW MY LEG CHANGE TO BLACK AND I HAVE PAN SERIIOULY WHAT CAN I DO

[@krugmeister7301]

The pain in my Right HEEL is at the Very Rear of the Heel around the FIBRE MUSCLE THAT STRETCHES TO THE CALF MUSCLE..😢😢

[@jonogren5567]

Enjoy your videos on burning feet. These are my favorite to watch since that's my problem. 65 degrees in bedroom, lolol. It's summer. I have no A/C

[@DrTomBiernacki]

Wow we really appreciate the kind words. great feedback like this is what really keeps us working hard to make better and more meaningful content. We hope you feel better soon! If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan and we really appreciate you watching!

[@jonogren5567]

@@DrTomBiernacki your welcome. Have a good day.

[@krugmeister7301]

My RIGHT HEEL PAIN Is at times Unbearable to cope with ..Especially when I work everyday at my HARDWARE STORE and WEARING Steel Toe Boots 8hrs a day.!!😢😪...But i did get Sciatica Nerve Pain since 2022.. And since then it got worse...Pain going to my knees and Now recently to my Right HEEL...The Walking doesn't help..Even going up the Stairs.!..And i have Cataract in my right eye 👁 since this Summer...Getting older isn't fun..😪

[@IceSk8Princessa12]

I dont see the link for Dr. Rodriguez in Chicago.

[@reneesmithderrick8898]

Can this happen from being kept >n a hospital bed for long periods at time and having Lypodema and them ot treating it while your kept in the bed l was kept in an hospital bed over 17 1/2 h=s with no compressors and l &Ave poor circulation this happened in the hospital now l.m suffering with it

[@ligayacruz9999]

Thank you very much.. I'll try the advices i heard from you doc.. I think this could really be of good help for me.. Godbless U and all of us seeking remedy for this neuropathy..

[@DrTomBiernacki]

Wow, we appreciate the kind words and your watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan, and we appreciate you watching!

[@LuânHoàng-s3z]

Ngồi thì không đau mà đi thì lại đau ở kẽ ngón chân 3 và 4. Nhờ bác sĩ tư vấn giúp tôi với

[@bettyramirez3037]

Hello I get cramps on top of my feet and top and bottom of my leg and lower back and I’m 37 yrs old I don’t take vitamins and I take medicine for seizures

[@laquanboynton2418]

Can you do a video on drop foot

[@jocelyneblais468]

How can you get good sleep when I have excruciating pain?

[@RT-np5ws]

Thanks great

[@pstreech3637]

Good video..☮️✌️

[@linditwala6256]

I had a brain injury from stroke .i have pins and tingling on my left foot and leg. Numbness. I need a relief from this pain i need help

[@yolandaphillips3972]

🎯Thank you one million times. 💯👍

[@DrTomBiernacki]

Thank you for supporting us! 😊❤🙏 If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching!

[@rogeliodayag8972]

So which Specialist Doctor shall i'm going to consult for this problem?

[@DrTomBiernacki]

Always start with your primary care doctor and see what they say. It is good to confirm the problems!

[@vinitapillay2431]

Arm pain to elbow wat exercises can I can do thank u

[@imeldathomas7373]

Thank you sir

[@ritaschultz6859]

Thank you for your advice I put a 🍸 cocktail of your 15 supplements together And I'm feeling a lot better buzzing has stopped ✋️ I'm also doing vibration therapy that is really helping I broke my ankle I have a rod holding my foot on yeah it was a real bad break that is why my problem started with my nerves .I'm going to add Carntine to the mix .oh I have great shoes they cost 200 bucks but they are well worth it .

[@renadempsey842]

What are the shoes?

[@ritaschultz6859]

@renadempsey842 there are a company called Fleet feet. You can Google them to get their locations near you . during your fitting, they evaluate your feet and your stride to get the right support and fit for your needs . People ask what is special About Fleet Feet , You can always buy them online if you can't find a location near you , but you will get the best fit you are able to do a fitting counsel and evaluation . The best to you I'm on their website and they are 60 stores nationwide . Take care

[@jeanricketts6880]

Best advice yet, thanks

[@DrTomBiernacki]

Glad it was helpful! Thanks for the great response! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CSudMUZfg68sEBM/review Thanks again for watching!

[@carollobo6745]

Is heaviness in feet while walking a cause for neuropathy??

[@nkverma5357]

Pain in foot nerve after 1 year of major surgery ,pain feel like blood clot Solution please

[@mattcarlson8262]

What are your thoughts about the benefits of walking barefoot to re-educate the foot, which brings a multitude of health benefits o ones body - according to numerous recent studies ? Have you ever watched the documentary on Earthing ? Itvexplains the idea of grounding oneself to the Earth's vibrations, thanks to physical contact to it... Cheers and thx for the advice. Ps: though my doctor says I have gout, she cannot explain how I get it as I don't drink and was vegetarian for 9 out of 10 episodes. ... Also, peripheral pain and burning in my left foot over the years was - I was told - due to HIV drug treatments. However, no foot doctor ever examined me...

[@DrTomBiernacki]

We appreciate you watching and contributing! Personally, if you are having foot pain, most people get the best relief for me with more support (proper cushioned support). Then when the pain improves, we can incorporate more minimalist walking to strengthening later. Most people who push barefoot walking are already healthier without major biomechanical issues. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference to us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@angel6266]

Grounding is an excellent idea! I definitely need to start doing that again.

[@mydaysinthisworld]

Oh nice, subtitles in Tamil... Great job!!!

[@datgirlsaintsational831]

WoW! you get it!

[@DrTomBiernacki]

We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@angeltexas3208]

My pain is above the heel area on my left foot only. Can’t wear heels because the arch of the shoe hurts. What do you think??

[@yaredtadesse7968]

Hello Please help me my two Ankle joint are needs urgent replacement surgery.

[@arsabarahaman4780]

I am pain worng injtion leg food buring very pain

[@RobinArnold-r3m]

I tried a lot of pain creams, what I found works best on my feet is Vicks Vapo Rub. Then a warm pair of socks. Toasty....ah...sleep!

[@Julie-ko2zr]

Oh Wow! Same here. That’s what I put on my foot when it’s super jumpy while trying to get to rest or sleep! It takes it away pretty fast too! 🙌

[@earlinegray1984]

Yes this worked for me and also helped with my fungal toe nail

[@gloriagarat3762]

Excelente. Muchas gracias. Me sirve muchisimo. Desde Chile.

[@ellapadilla3585]

I have flat food no arch and I work standing. This job make worst I have pain a burning pain also on the top of my foot. No injuries. I am from the jungle of Panama. Just now in this country my foot went bad