Understanding GRF (Ground Reaction Forces) with Dr. Tyler Standifird

Dr. Tyler Standifird - What are dual force plates and how will it help you? How to use Ground Reaction Forces to increase your swing speed, Can force plates help you return from an injury faster?
Dr. Tyler Standifird (IG: @tstandy, X: @StandifirdTyler, FB: @tyler.standifird.5) is an Associate Professor of Biomechanics in the Exercise Science Department at Utah Valley University (UVU). His research centers around force and motion capture data of various sports including weightlifting, running, golf and activities of daily living. He ahs been collecting golf data in his lab looking at force plate metrics and Trackman ball flight data for swing velocity improvements. He also has been working with the athletics department on force plate testing for various jumping and landing tasks for men’s and women’s basketball, volleyball, men’s and women’s soccer and elite high school basketball.