Understanding Healthspan: How To Slow Down Biological Ageing | On The Pulse | Full Episode

In this episode, host Dinesh Balasingam explores how we can delay ageing and extend our healthspan. He learns about a new blood pressure monitor that tracks an individual’s blood pressure over 24 hours for more accurate diagnosis. And can laughter give you a cardio workout? Dinesh finds out!
WATCH MORE On The Pulse: • On The Pulse | Full Ep...
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About the show: A new 8-part health series on everything related to health.
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#CNA #OnThePulseCNA #Health #Healthspan #Ageing
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[@maxyogi]

I was expecting this video to give insight into some of Singapore's more genuinely advanced advances in ageing. But this was great.

[@arpit4m]

Yo! Great to see you Dinesh as a host! Cheers, Arpit

[@Bagellatte]

My biological is 10th are younger than chrono 😅and I don’t really eat meat. Run 30km per week and also stay away from fried foods and soft drinks .. not to live longer but to die with no disease

[@woodsTjackets]

How do you measure your biological age?

[@ramarajanmp9866]

Best wishes 💐

[@user-pe7gf9rv4m]

What if every auntie and uncle aged as gracefully as someone like Chuando Tan?

[@jinzhipei7583]

❤

[@phillipchavez1321]

0:46-0:58, 2:11 Healthspan -healthy longevity/age delayment 8:15 Meat

[@leewn2319]

Nobody can control / ascertain our lifespan. The 2 dates of birth & death is in God’s hands. What we can do is to live as healthily as possible by managing our diet, exercises (physical & mental), stress & sleep. A healthy body is not only a personal plus point but it means we will be less burdensome to our loved ones who would be our care givers during our infirm years or when we succumb to dreadful diseases. Even then nobody can know for sure that dreadful diseases such as cancer, dementia & Alzheimer etc will not hit us.

[@amandant]

Huawei new watch also got that heart measurement

[@jarrodyuki7081]

1. top 7 rules in every nation and top 3 rules for life................... 2. authoirty only comes from other humans and deontoligst should burn in hell.......................