Understanding the air element characteristics

Air is in constant flow and represents movement and expansion.
Tuning in to this energy allows us to let go of what has been and allow the new and fresh.
Excess or lack of this element can have adverse effects on our body and mind and like everything else in life, we ought to find balance to create more harmony.
Understanding the qualities associated with Air will help us to know how to balance an excess or lack of it, be it in the diet or through daily practices.
Grounding practices are essential to anyone who feels like there is an excess of air energy, please check out my video with an easy to follow grounding meditative yoga flow : • Grounding Meditative P...
on my channel : AUM of wellness with Tara : / @lifeasitis9
Feel free to drop a comment below with any questions or thoughts you’d like to share.
Much love xx

[@Kur0miiiii]

I love how you speak! So calm and intelligent, your words really flow and help with deeper understanding. I am an air element (Aquarius) and most of my placements are air signs, this really helped my understanding of the element itself and it's characteristics. Thank you so much, subscribed!

[@lifeasitis9]

This made my day! Thank you for your support and for your encouraging words ! I am glad it was helpful ! Lots of love.

[@twistedpositions1]

This was a fantastic video. At the end you said it was okay to share so I will be sending this out to all of my students, most of whom are in the Vata phase of life and are struggling with imbalances. Thank you for putting this in easy-to-understand terms.

[@lifeasitis9]

Thanks for sharing!! I am glad this could be helpful to your students !

[@highpriestess2655]

Namaste 🙏. Very good information. Thank you 😊

[@lifeasitis9]

Thank you for watching and for your comment Janina 🙏

[@simonecherie1111]

Excellent video! I love the way you broke down how to bring balance to the air element as well as the characteristics. I’ll be honest, when you mentioned the limited number of breaths per life I saw my life flash before my eyes due to all the anxious breaths I’ve taken. Thankfully I’ve settled down so this knowledge won’t spiral me into an existential doom hurricane.

[@lifeasitis9]

Hi Simone !So happy to read that this was an eye opener !! It is true that gentle reminders like these are really useful to get us back on track ! Bringing back our awareness every time we notice its wandered is what we call practice and what we want to keep doing as many times as we need to ! Thank you for leaving a comment, stay connected and I hope you like the upcoming videos too :)

[@cosmenherst]

Wonderful video! Straight to the point, no nonsense, extremely informative. Thank You

[@lifeasitis9]

Thank you so much for watching and for taking time to leave a comment. I am glad you found it informative :)

[@clemcasa9230]

So happy I found your video, I appreciate the thorough and straight forward information. I’m slowly getting into understanding and finding balance within myself. Looking forward to trying these tips!

[@lifeasitis9]

very glad you like the content.. wishing good health and long life...

[@duncancook2010]

Thank-you 🥰

[@karigrace69]

So wonderful! Thankyou for taking the time to create this 💛🤗

[@lifeasitis9]

Glad you enjoyed it!Thank you for watching and for leaving a comment :)

[@avamaya9964]

Understanding the qualities associated with Air.....great video

[@lifeasitis9]

Ava maya thank you for watching !

[@nandinimondal267]

Pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air, pure air

[@herunile9810]

Privacy is very important

[@Dr.Azhar.Khan6]

Air element has hot and moist nature.. observe please Movement needs energy and energy is always in motion .

[@lifeasitis9]

Thanks for sharing!!

[@jongood8754]

I just wanted to say ur so beuitiful

[@lifeasitis9]

Thank you very much , that's very kind. :)

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[@NiKi-ij2ln]

My Index finger is bending too much, this is probably Neptune and Uranus in my first house 😂. Too airy and etheric on a planet which is Earth.

[@lemesOficial]

Air = Ar