Qigong for the Water Element: Nourishing Practices for Body, Mind and Spirit

[@meghanhelper9935]

BEST QI GONG teacher I have found online!!!!!

[@MimiKuoDeemer]

🙏

[@MarB-hi8nw]

After 20 years of qi gong pratice Wu dang and Zi neng I have the luck yersterday to meet your videos. Thank you for the golden gift. with love.

[@MimiKuoDeemer]

Welcome welcome! I hope you are still enjoying them!

[@laceydavis1840]

I am just getting back into qigong after a few years of feeling lost. I am always so grateful for your videos! This one just felt right to start my journey again, and i actually started crying during the video as I felt my qi begin to open and flow. I realize I need to work on forgiving myself for many things, but I am so so grateful for you putting this together to be so healing! Thank you

[@MimiKuoDeemer]

Thank you for your lovely words Lacey. It is beautiful to know the effect the practice has on you and your energy. Keep the Qi moving!

[@aishawilliams5933]

Im using qi gong and yoga to heal kidney disease and I am very grateful for you because I do at least one of your videos every day as part of my healing regimen. Much love and gratitude from Trinidad 🇹🇹

[@MimiKuoDeemer]

Amazing you are finding the practices helpful on your healing journey. Keep up the great work x

[@ariefbudianto8391]

So how is it going? One of my relatives also suffers from stage 5 kidney failure. I'm looking for a natural therapy.

[@aishawilliams5933]

@@ariefbudianto8391 Ive been using diet exercise and herbs. I didnt have stage 5 so I cant speak on it . There are many videos on youtube that speaks on reversing kidney disease , some by Patrick delves and Yahki Hickman. Im not sure if stage 5 can be reversed tho.

[@ariefbudianto8391]

@@aishawilliams5933 ok. Thanks for the pointers.

[@lidijapetrovic1928]

Did gigong helped you?

[@timmccarthy3034]

I found your vids months ago.....then I lost track of them....haven't seen your vids for a long time...Now, I am SO happy to once again find your vids again.... right at a time when I really need them...I am having a hard time now, again, with intense, lous, painful ringing in my ears, "tinnitus"... from exposure to extremely loud noise..... I first got it, many years ago, with guns....fired right near me..Now, years later, loud music my friend was playing the other day, on his electric guitar, has once again, caused that ringing to return, and to be worse than ever..very hard to endure, the pain, of 24.7 ringing in the ears.....very hard to be calm, peaceful, when it literally sounds like a military jet is taking off inside my head 24.7.......I find my heart racing.....pounding...........very hard to sleep, too.... I know no "peace and quiet" anymore in my life.....it's over........So, now, I have to learn how to just live with the pain again, just like I did, so many years ago..to try to find a way to be "One" with it..I will be SO happy the day I "die", and go to the Spirit World......because I will be free of my body, free, of the extreme high pitched sound in my ears, that is torturing me, day and night.....In the meantime, I can do the Qigong you show, to get me through the pain....to help me "relax", a little, in the middle of the intense war zone in my head, in my inner ears.........Is there an excersize you can show, that addresses this particular problem? ..THANKS SO MUCH for posting your wonderful vids.....I LOVE YOU........

[@MimiKuoDeemer]

Gosh Tim, that sounds very challenging and I am just grateful that the classes are offering you some relief. Just take things slow and be gentle. Good luck

[@shellykastler37]

Ah…had not done this one recently. Perfect for a winter day, focusing on the water element and caring for my heart. Each time I revisit a video, there is something new that I feel I am hearing for the first time! It is because your teaching is so clear and complete, I think we take it the piece we need each time…thank you! ❤️

[@MimiKuoDeemer]

Wonderful! And yes we can watch the same thing 100 times and pick up something different!

[@cupcaketunes]

Recently fractured an ankle, and have been laying in bed mostly resting in the past few weeks. I modify these practices while sitting up to help support my internal organs and encourage healthier healing as my body continues to recover. Thank you for sharing your qigong practice with us

[@MimiKuoDeemer]

Go gentle with yourself while you heal! A beautiful opportunity to listen and modify with love.

[@Avil2122]

Hi Mimi, my name is Arial I did this Qigong for the first time, and I loved it I felt all my chi energy after doing this.

[@MimiKuoDeemer]

Thank you for this feedback Arial! Keep up the pracitce and let me know how it goes :)

[@Timturpinfleck17642]

Thanks, Mimi. This was just what I needed today. I'd been practicing qigong on and off since the start of 2022. Then, I started practicing daily in September. I found your book and was inspired further, so came across your website and KZbin videos back in September or October. I've been doing your longer five element practices daily, but I needed something shorter today. I decided to stick with the seasons, so did this routine. It's excellent and I will be adding it to my 45 minutes when possible, or when instead of when I'm short of time. Thank you so much for sharing your wisdom and experience with us all. Take care, Mark

[@MrDnyce80]

Thank you Mimi so much. I've been looking for someone to explain to me, what this energy I was receiving. I stumbled upon Qigong because I would do similar movements, without ever being shown what I was doing. While I was practiceone day, a older woman from Taiwan explained it was Qigong. When I found your video, I was overjoyed. I now watch all your videos and have gradually strengthened my core and healing my body. I also gained patience and freedom from judgement. Someone actually called the police on me, when I was exercising in my neighborhood park. Thankfully the cop was familiar with tea cup and actually showed me some of his moves. Thanks again for sharing this beneficial and sacred form of self awareness and healing.

[@MimiKuoDeemer]

So glad the videos have been helpful by providing more explanation. Also amazing that qigong has helped you on mental and emotional levels, too! Wishing you very well in your continued practice :)

[@roseliew8731]

!a3WQW\÷÷34W...@..4@" W

[@LotosAndEarth]

She didn't see by third eye so don't ask her what energy she learning get. It's just one flow jus empowering him. And getting more sensitive. Yin and yang means cold or warm . Put hands down it's cold. Hands up and you will feel yang means warm temperature

[@Ichbinberlinerr]

It's so crazy that someone called the police because you were practising Qigong...such a crazy world we live. Peace brother!

[@judith5128]

Love to you, Mimi🙏 the final practice with hands to heart revealed to me that I have not forgiven myself for what I could not do for others in my life. I am so grateful for your teachings🙏

[@MimiKuoDeemer]

Thanks for sharing - I so appreciate hearing how the practices are being received. Love back Judith

[@justpassingthrough3410]

You are the best one on youtube by far, at least for me, for the following reasons: 1. No music, you let us be with our bodies without distraction and noise 2. You let us mirror you which makes it so much easier to follow 3. You don't go fast 3. You pick great movements that feel good and effective instantly 4. You explain well with additional helpful imagery without talking too much and being distracting.

[@MimiKuoDeemer]

I am so happy to hear the way I share on youtube works well for you. Thank you for being here :)

[@margaretpokorny103]

You are incredibly poetic and articulate. It's a true joy to hear someone speak so clearly and beautifully.♥️

[@MimiKuoDeemer]

Thank you Margaret!

[@rinnevanderhoff2995]

WONDERFUL,LOVELY,GOOD EXERCISES AND MOVING MEDITATION FOR HEALTH AND HEALING THANK YOU ANGEL ,MOTHER OF CREATION,BLESS YOU,LOVE YOU.

[@MimiKuoDeemer]

thank you 🙏🏻🙏🏻🙏🏻🙏🏻

[@jonstein6868]

thanks Mimi for a lovely short practice which is helping me to nourish my kidneys in the cold, damp British winter!

[@MimiKuoDeemer]

I hope everything is defrosting now in spring!

[@isabellamaria2132]

Love your style. As you do the moves fluidly you are explaining via voiceover. Just the way I like it. I get to do Qigong fluidly. Thank you..

[@MimiKuoDeemer]

Awesome, thank you!

[@inner-healingwbrendabhopkins]

I love your words describing the meanings of the actions ... especially the last three of gifting our hearts. From my heart I thank you sincerely, Mimi.

[@MimiKuoDeemer]

This is a beautiful message, thank you

[@nolines4silverlisa]

I return to this particular practice often. It feels like a doorway to "Home" in a familiar way. Thank you, Thank you, Thank you

[@MimiKuoDeemer]

You're most welcome! It is lovely to hear you regularly come back to this practice Lisa!

[@abhishektodmal1914]

Thank you for such a beautiful, wholesome, and heart-opening practice, Mimi 😃 I feel reinvigorated! Sending you love, joy, and light ❤

[@MimiKuoDeemer]

I am so glad to hear you enjoyed the practice so much!

[@nancymongrain4895]

Merci!

[@MimiKuoDeemer]

thank you!

[@Soulstice1319]

This is POWERFUL for anyone sufferig from bloating. water retention or fluid swelling!! Works instantly like a miracle, thanks so much Mimi for sharing!!!

[@MimiKuoDeemer]

You're welcome! Thank you for your feedback here :)

[@ManeMama]

Thank you for this beautiful practice. This brought me light, inner joy, and peace. Bless you.

[@MimiKuoDeemer]

I am so happy to hear how much you got from the practice, thank you for sharing!

[@gudrunclarke4976]

Your voice is like a beautiful song. Love your teaching.

[@MimiKuoDeemer]

thank you!

[@elsaconejo9572]

I like to watch Mimi's videos, as she explains and teaches how to practice for each element, I really know the flow of energy in her body as she does it subtly

[@MimiKuoDeemer]

Happy to hear you are enjoying the classes Elsa

[@MH-od9wq]

Your voice is so calm and beautiful. Great to see a female teacher.

[@MimiKuoDeemer]

Thank you! 😃

[@neyhaartistry]

So so so good .I came looking for kidney relief never having done any exercises let alone qigong...universe delivered me you .I. Dave this exercise in the morning when I'm most in pain,kidney ,lower back , and then during the day I find myself wanting to do more so now I shall try the other elements and balance my sessions .it's addictive .your soothing voice and the explanation of each movement is so precise and vital to the practise .thanks so much mimi.

[@MimiKuoDeemer]

I am very happy to hear you have some relief from this exercise. It's a good thing to be addicted to! Wish you all the best Neyha

[@dianneschmid8129]

Such gracious and flowing Qigong movements..... makes me feel so released from discomfort....blessings and love to u Mimi thank u

[@MimiKuoDeemer]

Thank you Dianne, this is beautiful!

[@nationalginagraphic5462]

I love your practices, thank you! I've noticed an increase in feelings of fear as I have begun to do work on Kidney qi; I believe my body is releasing much pent up fear as this area opens and the blocks come undone. Your soothing, calm voice and instruction, while elucidating how the forms affect qi, are so healing. Much gratitude!

[@MimiKuoDeemer]

🙏 it sounds like you are on a beautiful journey with the practices x

[@vanuffelen1]

A very peaceful set of moves. Thank you Mimi. Your commentary is very inspiring and I always love and enjoy returning to your style of qigong. ❤😊

[@MimiKuoDeemer]

Thank you so much!

[@invoke1972]

Yay! My favourite Qi-gong teacher is back! Welcome back to KZbin after a year, Mimi! :D

[@MimiKuoDeemer]

Invokations A thanks!!! 😊

[@invoke1972]

Welcome! 😊😊 And thank you ma'am for teaching us Vinyasa yoga and Qigong.

[@pineapoesie9246]

Thank you so much Mimi! You are such a graceful, gentle and wise teacher.

[@MimiKuoDeemer]

🙏

[@naktank]

Thank You Very Much. After 10 ys of getting closer to these wonderful practice, it healed my structure =, my breath and neck , now i feel i wanna learn Chinese language. I have a plan for next 50. :) All the Best.🎶

[@MimiKuoDeemer]

Good luck Sebastian! We can do anything we put our mind to!

[@CreativeArtandEnergy]

I am grateful for your videos. Thank you for sharing these teachings.

[@shannonsherman9113]

Amazing set and really fun balance of soft/ hard movements. Found this video at the perfect time. My kidneys were needing some love. Many thanks. Big love ❤

[@MimiKuoDeemer]

Great! Happy to hear you have happy kidneys now :)

[@douglaswisoff]

Mini, I love your videos and teaching style...you are a gift and as a gift your are in turn gifting us with your wisdom, clarity and relaxation. And your obvious love of life!

[@user-rr9jx1yg5o]

So jetzt haben wir noch mehr

[@krstivojgojkovic3896]

I enjoy watching that graceful snd slow movment,of your body,filled with a lot of chi energy ,thank you….🌺

[@MimiKuoDeemer]

Glad you enjoyed it!

[@RMArborist]

You continue to prove here, Mimi, that qigong is NOT mere calisthenics!! Thank You for such clearly-explained, well-defined, smoothly-flowing video lessons! This is the Mimi I've grown to know and love on KZbin and in your occasional email newsletter!!! Next, I need a stop at the 'zon for your book! Namaste... Ray Morneau

[@MimiKuoDeemer]

Ray Morneau thank you Ray, this is so touching to read. I’m glad you like the practice and explanations. Means a lot to me to hear! Wishing you very well.

[@katherinebates13]

I do yoga every day but have started a qui gong practise to create more peace and fluidity. It's new to me so I bought a book which had wonderful explanations but felt I need the visual help on line too .Only after the session did I notice it was your book ! It was meant to be . A million thanks for introducing me to a completely new way of moving my body which feels so natural , peaceful and full of expression.

[@MimiKuoDeemer]

Haha well I am glad you came across my book and have been enjoying learning more about Qigong. Keep practicing

[@charlottehansen-martin4902]

Thank you very much, your videos are a source of calm and vitality that flows very easily and reaches me. I bought your book after watching them and find it very helpful, I highly recommend it to all interested! Warm greetings from the Black Forest, Germany, Charlotte

[@MimiKuoDeemer]

Thank you Charlotte, I am touched to know that the resources I am sharing are reaching you and making a difference. 🙏

[@hadis.purwanto1138]

Tai Chi is a beautiful breathing art. I like it very much...❤❤❤

[@MimiKuoDeemer]

It really is!

[@gregarmstrong5951]

you have a really soft pretty voice I love the way you keep referring to the strength and power of the bear as you're doing it which is really encouraging to get even more into it as you're doing it

[@MimiKuoDeemer]

I am happy to hear the words are supporting your practice. Keep going with it!

[@ElStinkyPinky]

Thank you. God has led me to your practices as an answer to my prayers. Thank you teacher. May you remain in good health. Please pray for my diligence in His will. ✋🤛

[@MimiKuoDeemer]

I hope you are in good health and the videos have continued to serve you!

[@EstherCortavitarte]

Love your explanations thank you lovely short serie

[@MimiKuoDeemer]

Glad you like them!

[@ellenled]

Your videos are in a class by themselves! Your style is so refreshing and graceful, but with a quite grace. More please!

[@MimiKuoDeemer]

Ellen Lederman thank you Ellen, that’s very kind of you to say, I’m touched! My plan is to film one per season :)

[@alcyonedetauri352]

I enjoy so much see you doing these practices it's beautiful and very relaxing...how to flow with rhe energy in a perfect balance and in harmony with the nature...Namaste.

[@MimiKuoDeemer]

Thank you - I hope you have continued to enjoy the practice :)

[@rosajucglaserra4506]

Moltes gràcies Mimi! ❤ Thanks so much!

[@MimiKuoDeemer]

🙏

[@fionadonohoe9351]

Oh! This is such a beautiful practice! A little Qigong makes a big difference to my day! Thank you for sharing your gifts!

[@MimiKuoDeemer]

So glad to hear this. It does make a big difference, doesn't it? And you don't need much to shift things!

[@mariannecerrito]

I love your gentle voice; your clear, precise directions, the wisdom and encouragement your thoughtful words impart~~sooo glad I found you!

[@MimiKuoDeemer]

Thank you for sharing Marianne - keep up your practice :)

[@irisiris2728]

Mimi, you're really good! Thank you! Your movements are slow, I love it as my health is not good so I can follow your movements. And your explanation is good, thank you! I'll follow your video everyday. You also teach us smile while practicing in other video, it's truth, it boost up my spirit. Your voice is so gentle, the videos lead me in quiet and concentration mind, THANK YOU !

[@MimiKuoDeemer]

This is beautiful feedback, thank you Iris. It really touches me to read this. Thank you for practicing with me!

[@SkyeGenaroAuthor]

After a long, stressful day, this is such a lovely way to find calmness again.

[@tikva788]

Thank you for this practice, beautiful teacher. I really feel some relief after, some calm and strength in my winter heart. How amazing it is to discover this today! I'm reading your book "Qigong and the Tai Chi Axis" and it's wonderful to pair your book with this 🐻‍❄💙

[@MimiKuoDeemer]

Beautiful! Thank you for being here and practicing with me!

[@magichand72]

Thank you Mimi for another wonderful gentle Qigong practice...I've been teaching 10 years and enjoy sharing your practice with my students...Chi Up

[@MimiKuoDeemer]

magichand72 thank you, and so glad you’re spreading the qigong love 💕

[@gabrielabonilla4962]

Thanks!

[@MimiKuoDeemer]

Welcome!

[@ltp629]

I really love this Mimi. I've been practicing since last year. You explain things so clearly and gently and my body really feels soft and loved and nourished. Thank you.

[@MimiKuoDeemer]

Wonderful to hear, thank you for sharing this with me :)

[@gloriam.chamizo7392]

Lovely video and great help. Thanks Mimi for being there

[@kateshoemakerqigong]

Steady in your body, clear in your mind, and open in your heart. Thank you!

[@user-rr9jx1yg5o]

Wir wollten wir Lion

[@madhurigopimari]

🙏New for me harmonizing animal and elements together. Thank you for sharing all your practices with much loving kindness. Had only stayed for years with: bone marrow, 5 elements, 8 brocades, tea cups. Will be ordering your book. Wonderful we have the gift of being able to access you here.

[@MimiKuoDeemer]

Wonderful - welcome! :)

[@johnparrish298]

I am reading the book now, and learn something new every page or two. No qi gong classes near me so everything I learned was from KZbin. Your new book adds a new dimension to everything I thought I knew. 👍👍🙏 Namaste.

[@MimiKuoDeemer]

John Parrish thank you so much for getting a copy, really glad to hear it’s insightful so far! 🙏😊

[@ifiddle2]

John, Mimi was my first teacher 4-5 years ago, I still do her 8 brocades and others. Bought her book too. Love her style and teaching methods. I've been able to study with Master Robert Peng in the US three times. Great to make a personal connection if you can work that out. Peace, love and good Qi! Harold

[@marykalbach534]

What a beautiful practice! I am so happy you made us another video! I love your gentle nourishing voice! Thank you!

[@marykalbach534]

Just ordered your book - so excited to get it!

[@zootgirls3510]

Become a master at Qigong with this great system here: zootqigong.blogspot.com .

[@qigongwithkseny]

Hi Mimi, happy to see a new video by you. Love your style and thanks for a nourishing winter qigong routine!;) keep it up!

[@MimiKuoDeemer]

Qigong with Kseny Thanks Kenny!

[@LOEWE-MEDIA]

I have been following your routines for almost a year every morning now... and they continue to soothe and calm my body and mind thank you so much for this gift Mimi ♥️

[@MimiKuoDeemer]

You're so welcome! Thank you for writing in, it is so good to hear how the practices have served you :)

[@Shared_Wisdom_Aysheh]

My dear beautiful sister. Thank you so much for your sacred shared wisdom teachings. It helps the soul to rediscover it’s truth. I appreciate you and love you. 🙏🏼🤗💕 Allah bless you

[@claywindow2]

you are a lovely soul and your water element video has been a helpful addition to my Tai Chi form...thank you for sharing!

[@MimiKuoDeemer]

You are so welcome - thank you for sharing!

[@Lovableshapes67]

Ah I so enjoy this it has helped me to not manifest diseases such as dementia,ocd,adhd,and so on..

[@MimiKuoDeemer]

We have to practice preventative medicine!

[@darlenedibble7740]

Happy to see you back. I find your practices very helpful

[@JonnyLewis]

i LOVE this one! i now have about 5 favorite videos of yours, and i do one every day...sometimes even two! i'll keep exploring, as you offer much. thank you, mimi!

[@MimiKuoDeemer]

Thank you Jonny - I really hope the videos have continue to serve you well :)

[@sanjaychopra2217]

Thanks Mimi. qi gong is picking up strongly in India and I am voluntarily teaching people who meet me in the parks or in the societies. I have been regularly practicing qi going for a year now and feel so energetic and vibrant in health. I combine yoga with qi gong. I follow your vidoes and Lee Holdin. Thanks and regards from india.

[@MimiKuoDeemer]

Thank you Sanja, beautiful to hear you are combining yoga and Qigong and it is having good effects. Keep up this beautiful energising practice!

[@tifpianoteainfive3877]

Wow I absolutely love this practice and the way you describe the energy moving and the elements of the body in relation to the power animal and the natural movement of the waves is so energizing, centering and empowering. Thank you ever so much for this.

[@MimiKuoDeemer]

You're so welcome! Thank you for sharing your feedback!

[@user-rr9jx1yg5o]

Oder ist weiß life life

[@capt.pauldelrio4849]

As z

[@capt.pauldelrio4849]

😊😊😊50A😊😊😊😅6

[@simonjacobsen2025]

Your voice makes it more easy for me, to relax and feel what i am doing . Thank you!

[@MimiKuoDeemer]

Aww, thank you; that's very kind!

[@cathlondon9393]

Just done it. Dynamic and relaxing at once. Wonderful moment. Love the background too.

[@MimiKuoDeemer]

Glad you enjoyed it!

[@vanuffelen1]

Your commentary is just uplifting - so good ! I haven’t found anything like this anywhere. Thanks Mimi

[@MimiKuoDeemer]

Thank you for writing in!

[@cacciato69]

good to find this ... i have had kidney issues for decades, stones and then a cancer and now an extophytic cyst. qi gong for kidneys helped me with the pain from stones. I have been practicing this one for several weeks. . I do have a comment about pushing the waves. It seems to me that I feel like the 'wave' is the internal energy generated by the motion not some external ocean 'wave.' It just rolls through the body and limbs in palpable 'waves.' Just my sense of this particular movement in the exercise. Again, thanks for posting this

[@MimiKuoDeemer]

I think internal energy waves sound perfect! Thank you for sharing and amazing this practice has been helping you

[@Snowowlghost]

You are the best teacher I glad you are back. I got your video off of Amazon, it's the best one ever, I use it everyday! Thank you namaste.

[@MimiKuoDeemer]

Bret Larsen thank you, so glad to hear you like the videos from Amazon too!

[@ellyalovis640]

I used to do Chi Gong with a video from Mantak Chia. 15 yrs ago. Then a recording. Amazing stuff. I've been wanting to start again and then I just discovered you!! Thank you. First a calm mind and breathing gently I am flowing with you. Thanks a million.

[@MimiKuoDeemer]

Thank you for being her Elly! Always start with a calm mind and gentle breath and the rest follows.

[@fourwinds4444]

I absolutely LOVE this one and I love the way you present Qi Gong; so gentle, embracing & clear from the Heart. Thank you Mimi!

[@MimiKuoDeemer]

Wonderful! thank you Francesca!

[@nicolabishop996]

I always appreciate doing this routine. Thank you

[@MimiKuoDeemer]

You're so welcome!

[@jacobe8688]

Thank you. Happy to discover you and to add your demonstration to my practices. May you be well.

[@MimiKuoDeemer]

Thank you! May you be healthy and well 🙏

[@manuelgdelacruz]

Thank you very much Mimi for sharing this new video. Your videos are a source of inspiration and a great help. So beautiful to watch and practice

[@MimiKuoDeemer]

manuelgdelacruz thank you, that’s so lovely to hear. Your words are very kind!

[@danserythmetherapie6237]

Merci! C'est magnifique et si apaisant! Thank you Mimi

[@MimiKuoDeemer]

you are very welcome! thank you!

[@tracylooney2488]

Mimi, many thanks for sharing your knowledge. This video in particular is a wonderful practice. Thank you again.

[@MimiKuoDeemer]

So glad you enjoyed it!! Thanks for watching !

[@marilynleach1835]

New to Qi Gong. Thank you for this beautiful practice.

[@MimiKuoDeemer]

You are so welcome! Thank you for practicing with me online!

[@roxannehope9781]

Loving these practices

[@MimiKuoDeemer]

this is great to hear Roxanne :)

[@JoseGarcia-st7np]

Some of the moves might be a little difficult but they can with time get Better and a life changer All the benefits Are great Thank you

[@MimiKuoDeemer]

you are very welcome! Yes everything becomes more easeful with time 💕

[@elisseares3315]

This was a perfect sequence for me today, and I really appreciated everything you were saying about the poses, the water element & what each movement could provide for us. Super grateful to have been suggested this video today. Thank you for your offerings!!! 🙏🏻🦋💫

[@MimiKuoDeemer]

You're so welcome! Thank you for practicing with me Elis!

[@firozrustam4909]

Китай

[@beverleycrowther7298]

Love this and all your practices. Such a beautiful peaceful way you deliver. Very grateful 💖

[@MimiKuoDeemer]

You are so welcome :) Thank you for practicing with me :)

[@denisemader7529]

Amazing! What a beautiful practice! Thank you!

[@MimiKuoDeemer]

you're welcome! thank you for practicing with me

[@eaglets777]

Excellent instruction with pace that encourages retention

[@MimiKuoDeemer]

🙏

[@edwardbove5856]

Dear Mimi, I thank you for your willingness to share these Qigong breathing exercises with all of us. I have followed your eight brocades practice, the Five Elements practice, and the Water and Fire Element practice several times. I enjoy your relaxed and gentle way of teaching. I am learning more about Qigong and its principles every day. Thank you for explaining how the forms relate to our energy, meridians, and organs. Thank you again for sharing from your wisdom.

[@MimiKuoDeemer]

Wonderful! Thank you for sharing your words Edward :)

[@user-rr9jx1yg5o]

Tausend

[@GlitterGalactic]

Deepest Gratitude for your teachings Mimi, you emanate such a graceful and gentle energy and gentle spoken manner, gifting us our own well into self nourishment and love, I play solfeggio hertz frequencies alongside you and it enhances the experience for me. Your inner smile encourages my inner smile :-) Brightest blessings from my heart to yours xx

[@MimiKuoDeemer]

Thank you, that is so kind of you to share. I'm glad your inner smile feels encouraged to come out! Blessings to you from the heart as well. x

[@wilfridleroux]

Merci Mimi, votre pratique est très inspirante

[@MimiKuoDeemer]

merci! x

[@missjillyofthealley]

thank you Mimi, this is a lovely Winter morning practice. It's helping to gentley shake out from a long bout of the flu. x love, peace, light x

[@MimiKuoDeemer]

Love to you too!

[@seb1953]

I very much enjoy these practices. Thank you

[@MimiKuoDeemer]

Glad you like them!

[@gyzelsellier8294]

Très beau ! la grâce féminine dans le mouvement !

[@MimiKuoDeemer]

merci!

[@philippahambleton3077]

I love that you are doing this practice in gumboots! I won't take off my work boots next time. Thanks for sharing your wisdom, Mimi - such a gorgeous flow.

[@MimiKuoDeemer]

You are so welcome! Any boots/shoes/no shoes - all welcome!!

[@josephbustamante3278]

Thanks for your technique. Has helped me with my restlessness and pains.

[@MimiKuoDeemer]

You are so welcome!

[@sacred406]

I came to do my morning yoga practice. Your channel has been popping up lately. In years gone by I'd taken a Tai Chi course but haven't practiced in years. This Qigong was a lovely change and much needed in these turbulent times of 2022. I will return. 🙏

[@MimiKuoDeemer]

Wonderful! Thank you for sharing this - I am so happy the practice served you well today :)

[@clarepover4978]

so very good to see the movements demonstrated and explained . Even those of us unable to do all the movements we can follow with heart and mind. Energy follows thought. Thank you for showing and giving.

[@ceyn7713]

i have just found your channel .. t u for sharing your knowledge and beauty of your being, your soul, your voice .. 🌺🌺🌺 i will start qigong with your teaching .. ❤️

[@karleelk9622]

Thank you so much that's exactly what I needed. You have a beautiful gentle way presenting the moves which I want to share with so many others.

[@MimiKuoDeemer]

Karen Kerr thank you Karen for such kind words. So glad it was what you needed!

[@Rombichik]

Благодарю Вас, бесконечно, постоянно практикую, хорошо помогают

[@MimiKuoDeemer]

🙏