Unit-05 Psycho Social Facilitation Sports Psychology

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BARKATULLAH UNIVERSITY, BHOPAL M.P.Ed (Semester-IV) PAPER -I MPEd-401 SPORTS PSYCHOLOGY UNIT I - Introduction Meaning, Definition, History, Need and Importance of Sports Psychology. Present Status of Sports Psychology in India. Motor Learning: Basic Considerations in Motor Learning - Motor Perception : Factors Affecting Perception - Perceptual Mechanism. Personality: Meaning, Definition, Structure - Measuring Personality Traits. Effects of Personality on Sports Performance.
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UNIT II - Motivation & Mental State Meaning and Definition, Types of Motivation: Intrinsic, Extrinsic. Achievement Motivation: Meaning, Measuring of Achievement Motivation. Anxiety: Meaning and Definition, Nature, Causes, Method of Measuring Anxiety. Competitive Anxiety and Sports Performance. Stress: Meaning and Definition, Causes. Stress and Sports Performance. Aggression: Meaning and Definition, Method of Measurement. Aggression and Sports Performance. Self-Concept: Meaning and Definition, Method of Measurement.
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UNIT III - Goal Setting Meaning and Definition, Process of Goal Setting in Physical Education and Sports. Psychological Tests: Types of Psychological Test: Instrument based tests: Pass-along test - Tachistoscope-Reaction timer - Finger dexterity board - Depth perception box - Kinesthesiometer board. Questionnaire: Sports Achievement Motivation, Sports Competition Anxiety.
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UNIT IV - Psychological aspects of Competition: Defining competition, determinants of competitive behavior, psychological characteristics of pre-competition, during competition and post competition. Selected psycho regulative techniques technique for relaxation and activation. Psychological aspects of long term and short term preparation for competition, Psychological care of injuries, sports person, responses to injuries, prevention and coping techniques.
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UNIT V - Psycho-Social Facilitation: Presence of others, co action effect and audience effect in sports. Factors mediating social facilitations. Volitional regulation actions in sports: Meaning, Characteristics and Factors affecting volitional regulated behavior. Development of volitional qualities.