🌟 Unlocking Self-Esteem and Shifting Life Patterns 🌿 | Earth School Shaman Podcast Ep. 4

Unlock your spiritual assets and boost your self-esteem to break old patterns and live authentically. Watch now to transform your life!
In this episode of the Earth School Shaman Podcast, we explore how self-esteem and recognizing patterns shape our behaviors and relationships. Learn about spiritual assets like reason, will, and imagination, and how they can help reframe limiting beliefs, heal generational patterns, and reconnect your mind and spirit. Reflect on your self-esteem and take actionable steps to realign with your core.
🌐 Join us as we unravel:
How to recognize and alter detrimental life patterns.
The impact of improving self-esteem on personal and professional relationships.
Strategies to harness your inherent spiritual assets for daily challenges.
📥 Downloadable Resource: Exploring Your Values Worksheet: Enhance your journey with our practical tool designed to deepen your understanding of personal values. bit.ly/ESSValues
❓Questions To Review From Episode:
1. Using your reasoning mind, and begin to reason yourself into a decision toward a yes answer:
2. Now take the same situation and reason yourself out of it:
3. Looking back to your answers, which one was easier to do? Then go back to the answer that was easier for you to answer and under- line the patterns of thought that tend to trail off into a nightmare of scenarios in which you need more paper to explain it.
Next, where do you believe these ideas came from and do you have a personal experience to match that idea in your mind? Explain.
4. Using what you have identified as your values, explain below what has been stopping you from living those values. Focus on opening the heart and understand why these are so important to you. Notice where you are programmed to use a story that keeps your will focused on either a positive or negative outcome.
5. Now looking at the situation you identified in your reasoning exercise, how have you used your will in recreating that pattern again and again?
6. Take the same situation and try to remember when this pattern began as a child. Look for a root that has equaled out to a similar feeling as your unwanted result.
7. Thinking about only YOU in this situation, coming from a neutral state where you can respond from a higher vantage point. How would you perceive the situation differently now from the heart rather than the ego?
8. Now for the fun part. Use your imagination to go through the situation again and rewrite using all of your spiritual assets. Take your time as this is practice using this in your everyday life.
9. Start by taking your value statements from chapter 4 and link each one to a situation where you can change your perspective to be in alignment with that value, what your heart wants.
10. Take a thought pattern that normal plagues your mind with no answer in sight and apply it to the questions below:
Where do you believe this idea or thought pattern came from?
11. Why am I playing with this idea? Is it linked to a core value? Ex- plain.
12. Is this idea going to help me or take me away from my heart desire?
13. Am I willing to take responsibility for my thought patterns to date? Why or why not?
14. Are my thoughts creating my future? If so, explain below if you continue the same patterns what do you think it will yield you?
15. Understand that you have had a recurring roadblock or red flag from your heart before the thought is put into action. Identify what you think your red flag signs have been and how you plan to operate with them from now on?
Timestamps:
00:00:01 - Introduction to self-esteem and life patterns
00:00:28 - Overview of "Chapter 7: Assets".
00:00:32 - Discussion on the spiritual assets necessary for mastering life's challenges.
00:02:02 - Personal reflections on challenging societal norms and finding personal truth.
00:03:00 - The importance of prioritizing personal happiness.
00:04:12 - How individual transformation influences generational patterns.
00:07:10 - Children's perception and the natural wisdom they offer.
00:10:33 - Introduction to the spiritual asset of 'Memory' and its deeper implications.
00:14:00 - Exploring the connection between memory and spiritual awareness.
00:18:27 - The role of imagination in shaping personal reality.
00:22:05 - Deep dive into intuition and its pivotal role in personal growth.
00:26:08 - Practical exercise to use reasoning to address personal challenges.
00:30:20 - Introduction to "Chapter 8" and the concept of mind mapping for spiritual growth.
00:38:01 - Discussion on thinking patterns and their impact on personal reality.
00:41:12 - Conclusion and preview of the next episode on creating new habits and embracing change.
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