Unlocking the Secrets of Kesa Gatame: Advanced Training with Shihan Cameron Quinn

[@sanchin55]

OSU SHIHAN Cameron great stuff shihan many thanks to you and Mitch for sharing OSU

[@scottyhampton1057]

Osu shihan, I'm one of Sensei's students. This is great to watch after the last class we did 🙏 thank you for sharing this. I hope to train with you oneday OSU

[@vi07]

Great video, can't wait to try more Kesa! 👏

[@BudoTraining]

You should! Work on getting the position from side control, knee ride, half guard knee cut. Then work on keeping it, then preventing the big escapes, then the subs.

[@horaceholloway]

Osu Shihan!!! This is an INCREDIBLE video! I can't thank you enough for this one. I've recently been working on Kesa and there are some great details in here that are going to help immensely!

[@marktsang6928]

Osu. I'll definately try out Kesa from side control and see if I can get the sub 😊. Thanks Cam. Osu

[@Rob_Green]

Osu Shihan. Thanks for sharing.. Josh Barnett showed a fantastic example of this in his match against Dean Lister in metamoris

[@BudoTraining]

Yes indeed. And speaking from experience, Josh's Kesa is a real soul stealer. :)

[@tikkaizen]

Great stuff. Shihan really enjoyed that one. Mitch not so much :D

[@BudoTraining]

True that! LOL! Mitch i s very patient with me.