JOCKO WILLINK & DEAN LISTER - 5 MOST PAINFUL SUBMISSIONS

[@-Azure.EXE-]

I've only seen Jocko laugh when talking about delivering an exorbitant amount of pain to individuals.

[@UkraineJames2000]

A true American

[@SamaelVR]

Sounds like a SEAL commander to me

[@patarcher9199]

Hahaha

[@jootai]

what you expect from a man who's carreer it is to kill.

[@theVoid524]

GOOD

[@tommysjr4045]

The self-satisfied look on Jocko's face, "Oh yeah, there's a lot of pain coming - no factor."

[@AprehamLincoln]

I was just thinking about how I only truly see him happy at the thought of inflicting pain and damage.

[@dylanfitzpatrick9423]

@@AprehamLincoln He knows who he is, a loveable mat bully. XD

[@sashasullivan4875]

Jeezus! Dean Lister is literally transforming into a Brazilian as he ages! LOL

[@heavenorhell2024]

wanted to say same thing :)

[@froggyluv]

Seen this happen to alot of old school BJJ coaches. They even start calling it jhhhu-jhizzu after a while

[@MrGabrucho]

His pronunciation of "grossura" is spot on. I actually thought he might be Brazilian listening to it.

[@sashasullivan4875]

@@MrGabrucho he used to live in brazil while training and competing when he was younger...i know he also speaks pretty much fluent portuguese.

[@obscurelines]

He's becoming Bigfoot. I was really confused because I used to watch his fights!

[@TheGreature]

Jocko: Dean and I have been training together for a long time and we never hurt each other rolling Also Jocko: Dean once compressed my head so hard that I had a headache for 2 weeks

[@krazed0451]

"Because I didn't tap." You forgot that part.

[@deborahcooler8392]

Jocko: I did accidentally hurt my friend John Dudley in an Ezikiel Choke...He was new...I didn't fully explain how to tap...(broke the hyoid bone in his neck). "Jocko Willink on What Went Down When He Rolled with John Dudley" on Joe Rogan podcast, KZbin...XD

[@Real-Name..Maqavoy]

@@krazed0451 Sounds like a VERY important detail.

[@badgejohnson5596]

@@deborahcooler8392 Dudley should have visited him with a baseball bat after that. Two world class aholes here.

[@Bathaling]

I've never seen so much joy in Jockos face 😂

[@MAGA_EXTREM1ST]

Or so many flies.

[@billbored8277]

Jocko laughing as he's elbowing that guy in the ribs...... :)

[@valdviking292]

He's so great 😂

[@amodernalchemist432]

"Elbows to the ribs...good times" Jocko says

[@a7dv7en7t]

Like a kid in a candy store 🤣

[@VinnieChenzo]

You all are amazing. I love to see how happy Jacko gets when her is hurting some. The giggles from the elbows were priceless

[@muddywaters6]

Nogi ezikiel is always referred to as the Jocko choke at our gym now - ever since the Dudley jre story

[@troydodson4837]

Jocko calls it the EZ-kill

[@electriczroll]

I noticed he didn't mention that he broke Dudley's neck...

[@IanWrigleyNZ]

@@electriczroll To be fair, Dudle broke Dudley's neck trying to muscle out the squeeze :D It's still freakin hilarious

[@flintflyer575]

@@IanWrigleyNZ no jocko has trained for 20 years,it's his fault if dudley was spazzing jocko should take ownership of that

[@IanWrigleyNZ]

@@flintflyer575 He's already stated he should have done a better job of explaining how and when to tap. Dudley has to take his share of the blame though. Either way it's hilarious

[@xy337]

what a freaking amazing gym 😵💪🏼

[@drewp1974]

Yeah. That’s a beautiful studio.

[@kevinragsdalejr.1132]

Looks like an expensive membership

[@davinha5466]

YOOO THATS WHAT IM SAYIN

[@NickSpirito]

Looks like Origin's setup from the immersion camp they just hosted!

[@jrcogburn]

would love to train with those guys

[@DD-sw1dd]

Eddie Bravo’s “Vaporizer” is still one of the most painful in my list. The fact that Royler Gracie refused to tap and virtually dared Eddie to snap his knee blew my mind.

[@ifyahadone]

That was unreal.

[@jellophant9716]

whats up with the gracies and not tapping they invented it

[@McYeroc]

@@jellophant9716 regardless of what they teach they still had massive egos.

[@jellophant9716]

@@McYeroc It does appear that way. I couldn't imagine not tapping in my dojo.

[@C_R_O_M________]

@@McYeroc or great flexibility.

[@hardcaliber19]

What an absolutely amazing training space. Just awesome. Techniques were pretty cool too lol.

[@shaneross3319]

I was just thinking man if i ever win the lotto im building an outdoor training pavilion!

[@WillPower46]

Holy shit that was scary to watch. I think I will stick to endurance sports. Suffering for 6 hours on the bike in the high mountains still seems a lot nicer than getting the "hobbler" done on me.

[@sweetchildofnine6677]

All you have to do is tap, and when applying a leg lock or submission just slowly do it. If you're in class or training you're not trying to hurt, so second it's sinched, just tap and you're good

[@onpsxmember]

@@sweetchildofnine6677 You're still at the mercy of the opponent to care about the tap. There are always a few assholes, the same across all sorts of martial arts that injure others while training for their ego and it takes a long ass time that they get kicked out.

[@kevinn.5066]

Back in the mid nineties, when I training with Jean Jaques Machado, Gene LeBell would occasionally show up and teach the students some techniques and submissions. Gene would show us how to do a particular submission and then show us "another way" of doing the same submission, one that would cause much more pain. So he'd show the first way and say, "you could do it this way"; then show us the second way and say, "or you could do it this way, but that wouldn't be very nice." Gene was awesome!

[@rojodevo2724]

Ezekiel choke is a very effective choke in tournaments most lower belts don’t expect it. My son won a lot of matches with the Ezekiel choke.

[@clgmafnas]

I love the "wtf" look on CJs face every time they describe the technique beforehand. 😂😂😂

[@christolupo7909]

Dean Lister has almost reached his final form…

[@listerdean2332]

I am almost there ;)

[@listerdean2332]

I am almost there ;)

[@calebfoster1832]

Best breakdown of an Ezekiel choke I've heard.

[@bc5766]

Dean has -10 neck. His choke defense must be legendary.

[@Josh93B]

Dude looks created in a lab to wrestle/do jiu-jitsu

[@Dickie2shoes]

These "nasty/mean things to do in Jiu-jitsu" are actually standard techniques in Catch-as-catch-can wrestling that was developed in England, working class men would get together after work and figure out ways to inflict massive amounts of pain on each other, the legendary MMA fighter Sakuraba was a student of Catch wrestling.

[@misterantonio9672]

I love his facial expression as soon as Dean says “The Hobbler.” “Jesus Christ. Is he really going to demonstrate that one on me again?” 😆

[@niccologiovane3105]

1:05 Jocko saying "NOT GOOD" and laughing at his own reference

[@Sal3600]

had the opportunity to be taught by Lister. Awesome dude and awesome teacher.

[@jrcogburn]

awesome

[@jonmoris9354]

I've done grappling for years and I have a pretty good pain tolerance but 1 submission that I feel is the most painful and dean showed a variation at the beginning is the calf slicer, I swear I was once limping for a week after that

[@niledunn4641]

Aye man definitely it's a nasty one

[@jrcogburn]

no way to build up tolerance to that man

[@jonmoris9354]

@@jrcogburn you don't lol when it comes on it's amazing how fkn painful it is

[@jrcogburn]

@@jonmoris9354 agreed brother!!

[@josephfelder33]

I got calf-sliced today in no-gi practice on open mats with the Coach. I feel fine, but it was because I tapped as soon as he had it locked in. He just laughed and said I was smarter than most to spare myself the grief of fighting a calf-slicer.

[@stevemarce1988]

Was at Victory with Dean and Jocko From 2014 to 2020 ❤️🙏🏽

[@JackSparrah]

Love this lol. Dean and Jocko's unabashed enjoyment of it makes it that much better too hahaha. Also Dean needs to stay out of the sun for a bit, damn lol

[@andrewrobertson3894]

I used to watch King Of The Cage religiously back in the day and remember Lister submitting many opponents, usually with something like a heel hook or toe hold, if memory serves.

[@dodgy_jammer281]

I’ve only ever seen Jocko smile/laugh when he’s causing pain to others 😂

[@eliaaam2262]

this gym is so beautiful , big windows all around and a beautiful view outside.. wow..

[@kparks1212]

Watching this just adds to my respect for mma athletes, as these moves look relatively easy to do, especially the ezikiel choke at the end, yet we don’t see them used successfully, which tells me the constant awareness and defense for all things imaginable is insane, unless these moves are illegal, but I wouldn’t think so. Nice video.

[@weed22k]

ezekiels are rare all around but more common in JMMA as MMArtists are more often than not allowed to wear gis (grabbing your opponent's lapel makes it a lot easier to pull off this sub).

[@vwgolf1991]

I do the hobbler fairly often but didn't know it had a name. There's a few variations on the grip but no matter what, a reverse toe-hold causing an external rotation of the ankle is super-duper illegal in IBJJF competition and most comps generally.

[@samnaghavi9775]

I can't find this submission anywherelse with this name

[@powerthroughfocus]

Gonna need these weekly from now on. Thank you very much. Love you, bye. 💪🏽🤙🏽

[@moisesnefras5624]

excellent submissinsi it goes to show that dean and his team are very authoritative in explaining in detail all theses ground game techniques👍😀🥋

[@ResenhaBJJ]

Jocko and Dean are really enjoying this 😂

[@MrWhitelightning73]

The “gentle” art. Love it 🥰

[@BradYaeger]

One of the most painful thing I had done to me during grappling was while I was mounting my instructor gave me a "horse bite" or super hard pinch to the inside of my thigh and I literally screamed and couldn't jump off him fast enough . Spent the next 30 seconds trying to see if he had cut me or tore something off but there wasnt even much of a mark . I've since done it to several other people and got same result , Wasn't during a fight, just rolling but it's still pretty funny to do.

[@WVHillbilly-yw6qv]

Great.... Thanks again guys... I just glanced over at what my wife was watching on her phone, and now thanks to You guys she is now going to want to try these holds... Super... LoL Awsome video as always! 🔥🔥🔥👍👍😁

[@user-gu3ie]

Dean is such a beast🤣 goddamn this guy is wide all around,..he even makes Jocko look small..and Jocko is already a brick shithouse!

[@toddsalmon6541]

I was thinking the same thing. I'm surprised his opponents don't just start tapping his arms right when the ref says, "Begin!"

[@Trephining]

And Keenan submitted him, that's wild. Age differential had to factor in, for sure. I'm pretty sure Dean could submit me from inside a parked car.

[@prime1collector792]

Dean Lister is a stud, so knowledgeable

[@bikerslow2598]

That's a couple of scary dudes doing scary shit.

[@WildAtHeart_1]

Haha. It seems they are having a good time doing it. Good stuff.

[@docholliday4328]

Dean lister is the man! One of the first bjj footlock beast !

[@spiritualjj7530]

2:35 "A little elbows to the ribs good times". *Homie on the ground looks like he got hit by a truck*

[@ScottOrd]

That's the happiest expression I've ever seen on Jocko 🤣

[@thefi5t496]

Man the first submission I got was that rear naked choke variation and the friend I was training with couldn't stop talking about how painful it was. Great counter for defense.

[@thefi5t496]

@Chris Madison That is called a Blood choke

[@GaryckA]

No wonder I can't find melanotan anywhere, Dean's pinning the world supply apparently

[@Garanon5]

Boogieman was light years ahead of everyone else with the leg locks. Kind of funny how the old guard decided that attacking the legs was “low”. Now it’s required learning or you’re in deep trouble

[@christopher2215]

Can't wait to start jiu jitsu tomorrow!

[@matthewsierra3404]

Thank you CJ for your sacrifices

[@dalesfailssagaofasuslord783]

I never thought about this type of submission until I was rolling with someone and they simply crushed my face with their forearm when they got my back. I was so worried about defending the rear naked I never saw it coming. Brute force tapped me out. Felt like my orbital and nose were being crushed.

[@Komodokhan148]

The Ezekiel submission is my favorite. Works 90% of the time

[@dwhizzel6471]

I like how jocko says they always go on about how they've trained for years and never hurt each other after he admitted to possible brain damage lol

[@jimbeam8038]

DEANOOOO! great to see you brother. u look and sound great. its buford, (navy diver, sidebar). luv u bro. stay strong.

[@TyeNichols]

Quality Content

[@ennio5596]

Grossura!!! Dean Lister “O Bicho-Papão” brasileiro! Oss 🙏🇧🇷

[@Maurelius1948]

Guy: *sees jocko* *thinks he’s a white belt* *decides to begin rolling* Jocko: *begins tactically manoeuvring to a position where he can snap your neck * Guy: *realises Jocko’s “white belt” is actually a battle worn black belt of death* Guy: *breaks into cold sweat and starts to scream* Jocko: *in mount mutes opponent with his own gi and leans towards guys ear* whispers: “…good”

[@tmass1]

Guy: realises Jocko’s “white belt” is actually a battle worn black belt of death hhahaahah

[@Big_Black_Ski_RXT]

I hit 3 out of 5 of these tonight when rolling. The fulcrum choke being my absolute favorite

[@SecondOpinionGarageDoorRepair]

Nice

[@TAEllis-zl4bt]

Would love to see more origin bjj vidoes!!

[@yoloswaggins2161]

Dean Lister did so much Jiu Jitsu he straight up became a Brazilian

[@x-Musashi-x]

Shouts out to the man in the middle of Jocko and Dean. It takes alot to be a dummy for the class. Trust me. I am one too. Teacher uses me for his choke and submission demonstrations. The most heartbreaking is when the teacher asks “any questions? If no questions let’s rep it..” And your jiu jitsu friends reply ,”can we see that darce choke again?”

[@saharasleuth795]

I congratulate the bravery of the "test dummy" 😂😂😂

[@robertadcock8011]

Hey Jocko, this video popped up while downloading a few Eli Knight street compatible submissions and chokes, and well I see this ear to ear grin and I see PAINFUL SUBMISSIONS! Yikes! So I just figured I'd better give this some attention! Ain't trying to kill nobody, submissions of any sort is a valuable alternative I suppose. I'm still gonna disengage with in some type of lights out incapacitation cause what if he's a really big beast? Have to figure that out by whatever position we land in! Now to watch this!

[@robertadcock8011]

Ok so kudos to having Dean Lister in this video, that Guy is a Grapple Wizard no! Either way Liked & Subscribed also enjoyed the techniques! A couple had me laughing my ace off! Thxlll

[@dougthomson3543]

“Elbow to the ribs.. Its good times”

[@オーク-l4n]

What a beautiful dojo...

[@doca8792]

I’m blessed to know Gracie JJ at a high level and as a health professional I’m out to help and not hurt people. I’d just hate to think if you don’t know JJ to a certain level and you run into an A-hole that’s out to hurt you how bad things can turn out. Yikes!

[@jrcogburn]

keep up the hard work doc - we should try to help those out when we can in those situations. agreed it is scary what can happen once you "know"

[@beaubellamy2999]

The best part of the video is how much Jocko enjoys it.

[@jeffersonblumenthal3430]

A navy seal, a champion level fighter, and a volunteer with the biggest balls I have ever seen…

[@ne1uno]

Best video Ive seen in a while

[@benbenklin]

4:24 and thats exactly the reason why stupid people call McGregor a coward for. They think its a shame to tap to this.

[@ianbrodrick7360]

Especially with how hard it is to escape from that. You have to grab their hand that's on top and dig into the meat of their thumb. It sounds easy but you have such a small window to do it

[@benbenklin]

@@ianbrodrick7360 exactly

[@cptairwolf]

It's unbelievable how many ways there are to incapacitate someone using BJJ. What's even more surprising is how many of these we've never seen used inside the octagon yet.

[@christianbruce2990]

Let me say. I love Jocko. Read several of his books and listened to his show. However, I HATE the way he says Kimura.😂

[@mmmooo78]

I die a little bit every time

[@christianbruce2990]

@@mmmooo78 same!😂

[@Magneticlaw]

THAT'S because it's actually a catch wrestling double wristlock...cheers!

[@buildinit6523]

Go tell him to his face

[@christianbruce2990]

@@buildinit6523 I would! I already said it to Joe!

[@moscowcowboy_13]

great video guys! I couldn't even watch that last one, so brutal!

[@mmmooo78]

The way Jocko says "Kimura" stops me from watching more of his videos :(

[@thomasgreen1557]

"Good"

[@gefiltafish2187]

Thanks for another great vid. 2 comments though for the chokes. The First one is Very good Hail Mary tool .in case you found yourself on the ground .and it being so rarely seen if ever by most people . you can use it to cause debilitating damage to your would be attacker fast and run away, or quickly to go back up on your feet to face what is now very concerned co attackers.This is one of the best “wtf just happened “ moves . . Just learn how to do it fast . cause if not? He can use his other foot to kick you in the face . As for the Last one. My advice? don’t ever do that unless in mortal danger or a real pro. You can maim or kill with that.easily.

[@callumthorsen5474]

Pretty sure Dean can pull anyone's head off.... 😅

[@geemail369]

Legend has it Dean Lister once leg-locked a head clean off of some poor dude's neck!

[@callumthorsen5474]

@@geemail369 I believe it without question 🤣🤣🤣

[@flipper644]

CJ is a real trooper!! Great video!

[@jsummers62]

What about submissions that start to do damage before the recipient(victim) starts to feel pain.

[@adamshipley5415]

Just watched this again after a while and it still makes me laugh with discomfort

[@roentgen571]

When you see the guy across from you has a grey belt like Jocko's, you know you're in for it.

[@stevebrown7415]

The other thing that should scare anybody paying attention is that Jocko is actually close with the Gracie family and has rolled with several of them. These are the people who invented the form as we know it, and I have to believe there are some "innovations" they keep for only those close to them. Nasty, painful innovations... The impulse to chuckle when causing pain seems to be a trait that sport brings out in its more advanced students. It will turn off some, but those who leave probably didn't really belong in a jiu jitsu dojo anyway. There is a warrior culture in such places, and it isn't for everyone.

[@RyderKnightly]

Shin Ride, Melon Crusher, Dragon Sleeper, Rib Ride, Von Flue Side Control, Cheek Breaker from mount and guard, Cow Catcher to Chin Strap Crank, Wrestlers Guillotine (Twister), KeyLock Forearm Breaker, the Grape Popper, Crucifix Crank, Crossface Crank on jaw and nose from turtle...and so on. my list is lengthy, fun and painful.

[@iyziejane]

4:30 "it feels like you're head is going to leave your body, I don't think that's going to happen but it feels like it." I looked at the physics of this after Connor tapped to it, apparently it takes 1000 foot-pounds of torque of more to break a person's neck by twisting. So it would be almost impossible with just arm strength. But fighters like these could certainly apply 250 foot-pounds with the arms alone, so it makes sense that the body freaks out when your a quarter of the way to your head being twisted off.

[@mdavissq3d]

Oh gosh, ive actually been doing 3 of these submissions on the regular for the past 4-5 years. Should I feel bad?

[@GinnNJuice90]

2 things, thank you for this video, this is where I learned my Ezekiel from. I have longer arms so I usually surprise people by getting it in their guard (most people think they're safe there). Even a few times from the bottom of mount. 2nd thing is in 1 of your podcast you mentioned getting stationed in VA so you trained with Professor Machado (I think), which 1 was it and do you recommend? I was at Gracie Barra, but unfortunately I had to move to VA.

[@Operator11B]

Great video, but Im very surprised the can opener isnt on here.

[@mitchblackmore5230]

Only Dean Lister could make Jocko look like he has a dainty, petite head.

[@LibertyOverDeath-27]

@2:00 Dedeco and Mel in the background. I see you lol. #NEU Weymouth

[@Johnnytotal]

I don’t practice martial arts, I don’t know Jiu-jitsu. I sometimes watch UFC fight or back in the day K-1 fights. My question is, how do you remember all these technics in a match? Do you practice every day and for how many years? It’s like a 3D chess game, one misstake and you loose.

[@Pryde_]

Drilling

[@rodperez2204]

Valeu dude !! I do I Izequeil all the time !! It’s works !! I am white belt with 1 straps.. love it !!

[@thekeystone7963]

Dean with the new hair transplant!! Ok Dean I see ya dawg, looking clean now. And looks like u been in the tanning booth for a few months.

[@codyclemons1548]

the Ezekiel is one of my favorites, able to hit it in multiple positions

[@RizztrainingOrder]

I wish to have a life partner look at me with as much love as Jocko looks at a painful submission.

[@RobertSpiller]

Got this question ...on that first one demonstrated where the knees are interlocked...the opponent other leg was right on target to kick down on your face....what about that?

[@listerdean2332]

Well in BJJ that is illegal.. However, in a fight, If an opponent made the mistake to kick me (it happened to me in Pride FC in Japan) well I would have to rip the knee out of socket. My opponent would scream and the match would me over. If he was on drugs and it was a real fight with no ref, his knee would be ripped apart and he would be unable to walk/chase after me, so I would walk away. The kick from the angle isn’t nice but wouldn’t knock me out

[@Akone2012]

lol this is the greatest channel i have even seen !!

[@nbnery]

Just so you guys know, on 00:30, the word he is looking for is probably "Grosseiro". But his pronunciation of the other word and the translation are both perfect! Kudos for him for going for it! 🤣

[@jarkinmalarkin]

I liked when Craig jones said Ezekiel can really frustrate anyone. He hurts the Adams apple but just grabs his bicep and eventually fits the front arm under his arm pit and squeezes.

[@borysdiamentov8689]

"it feels like your head is gonna leave your body" ~Dean Lister

[@spudmeister666]

the ezekiel when done properly can be a brutal blood choke... love seeing people go purple with it

[@B0BtheNinja]

Is this up in Maine? Farmington Area?

[@iandow2405]

Yes

[@B0BtheNinja]

That's super cool.. I am like an hour away.. I new origin was up there, didn't know these two were...

[@Dominick_Francione]

It’s a week long camp Origin hosts each summer. Those guys live in California, but spend time each year teaching at the camp.

[@Wwim58687]

elbow to the temple? so..dim make pressure point acupuncture attack gave Jakko a headache?

[@jujiwastaken]

Why does Jocko call the kimura a komira?

[@watchmestress4182]

Props to CJ for volunteering for this video.

[@yew2oob954]

I noticed these are especially good for the BJJ practitioners like me who have shorter limbs.