This new session contains both an exercise and meditation. To skip to the meditation, start at 11:54 (time stamps in video) You can listen to both separately and together. You do not need to be visual to benefit from my work as I utilize sensations, touch, emotions and sounds to guide you to your out of body experience. More time stamps and info below 00:00 Start and preparation steps 01:37 Set your intention 02:40 Start of exercise to activate etheric body and accelerate relaxation (hypnotic induction) 11:54 Start of hypnosis: first relaxation 16:35 Release thoughts and emotions 20:12 Second relaxation and hypnotic techniques to deal with itches, twitches, body movements etc. 25:23 Activate your astral body 🎧 Download this MP3 and access in your preferred podcast app 👉 tinyurl.com/mr22z33d 🎧 Visit the MP3 online store 👉 www.unlockyourlifetoday.com/mp3s 🎧 You can now get MP3s in your favourite podcast app. You will automatically receive your private podcast feed link with any purchase of an MP3. Learn more here 👉 www.unlockyourlifetoday.com/podcasthelp 🌟 More astral projection meditations and hypnosis sessions 👉 kzbin.info/aero/PLqktjn8c06Swr0Q4C6ZFrRVX2qGnsIjQY
@amandamiller946 ай бұрын
I'm so thrilled to see a new meditation on Astral Projection Thank you!!
@itmanager14656 ай бұрын
I just want to say thank you for what you are doing. I've been trying to astral travel for some years now and i reached the vibration part but always gets scared. I've started your videos about 4 months now and i have high hopes of finally astral travelling. Thank you so much❤
@unlockyourlife6 ай бұрын
You are so welcome. Try the exercise on its own too. This will help your focus, your activation of the etheric and astral bodies and your relaxation.
@bernadettedesir10435 ай бұрын
Thanks for this amazing meditation ❤️🙏 I've been astral projecting all my life not recalling anything. Ive been listening this for a few days. Each day i saw something, even tho by morning i couldn't always make out what i saw. But on a soul level it all actually happened. Ill be listening for a whole month everyday. Thank you sooooo much 💕😊
@nvrfearjoishere4535 ай бұрын
Thank you so much for these meditations and hypnosis recordings. I have been trying for a little over a month now to project (which I know is not a long time) and I can feel vibrations and an upward pulling sensation but then for some reason I am completely pulled out of the entire trance state. I am looking forward to trying the exercises, hoping after a while it will help to help me fully detach.
@unlockyourlife5 ай бұрын
And you can listen to the 10 minute exercise on its own too. Sending you the intentions for your success! Sarah
@DavidBowieFan19906 ай бұрын
I like that there’s an excercise for the astral body included!
@michellesullivan75416 ай бұрын
Oooh I'm so happy to this recording and can't wait to get to it! Thank you🙂
@AineEithne4 ай бұрын
Wow - it worked! Thank you so much! ⚘️
@melali50583 күн бұрын
Thank you ! 🙏💜
@lindenhartnellpink4196 ай бұрын
Yasss sarsh these vids are always my fave ❤🥰lots love queen
@unlockyourlife6 ай бұрын
Thank you Linden! Hope you like this one. Best, Sarah
@aidengilbert1264 ай бұрын
I felt like a crazy weight ob my chest and i felt like i was getting smaller or something it was really weird i think thats the closest ive ever been was def vibrating thanks a lot
@kimberlyrampersad-y3j5 ай бұрын
Im not sure i felt the vibration stage i felt the tingles i felt like my soul was lifting from my feet a very light and airy feeling like is just wanted to exit my body during the process i saw a pink cherry blossom tree dont know why i saw that but i think im going to try again the feeling of calmess is so good thanks for this experience❤
@kantarguewidit1936 ай бұрын
sarah thank you for your diligent efforts to provide this type of healing and mindfulness practices! would you please consider doing an all night vagus nerve reset/healing? i am certain it would be phenomenal and most beneficial for me and hopefully others too
@unlockyourlife5 ай бұрын
I've done this many times in many sessions including Burnout Recovery and Reprogram Your Mind for Sleep and All Night Rapid Healing and the 1 Hour version. Check the playlist here that contains all these videos: 👉 kzbin.info/aero/PLqktjn8c06SxflAVndhfq-e9xkyk6GDkf other than Burnout, which you can search for by title using the magnifying glass. 🙏. Sarah
@aidengilbert1265 ай бұрын
I started to feel really cold on my lips and was seeing myself like in space for a second this was really helpfull but im still stuck havent projected yet and been meditating daily for about 5 months not sure if anyone has any advice i think im getting closer though
@GetawayVisions3 ай бұрын
Thank you for this one sarah , have listener to many astral guided meditation from your channel , I can now feel the vibration very soon when i am relaxed .. but i do still have this fear of leaving my body I mean i can feel the moment where i will connect with my astral body but my physical body will hesitate or get scared Any advise on how can i overcome this 🙏🏼🤍 Stay blessed and much love
@unlockyourlife2 ай бұрын
I totally get the fear. I've written this article with some quick tips on how to set yourself up to feel more protected and safe. www.unlockyourlifetoday.com/post/6-blocks-to-astral-projection-and-tips-to-overcome-them Hope this helps, Sarah
@GetawayVisions2 ай бұрын
@@unlockyourlife i will read it and hopefully share the great news with you ✨🤍 Wishing you an amazing rest of the day
@GetawayVisions2 ай бұрын
@@unlockyourlife Hi Dear Sarah , thank you again for the article and insights ! it was so helpful i can guarantee you it was effective !! i didnt astral but its been 2 days and i literally can remember every details of the dreams i had , the second day was more of a lucid dream where i could control some aspect of it thank you soo much for everything you are doing in this channel , i wish you much love, peace and success 🤍❤