Unveiling the Truth: 5 Mistakes Preventing Your Weight Loss Journey & YOU ALREADY KNOW WHY 😉

Unveiling the Truth: 5 Known Mistakes Preventing Your Weight Loss Journey & YOU ALREADY KNOW WHY
Losing weight is not rocket science. There are straightforward formulas for accomplishing your weight loss goals. However, many dieters and exercisers lose focus, attention, patience, and their minds instead of losing weight.
Here are five essential things you're probably doing right now that are stopping you from accomplishing your weight loss goals. I must warn you that this video isn't for those sensitive to REAL TALK.
Let's go!
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🚑Disclaimer:
You should consult your physician or another healthcare provider before changing your diet or starting an exercise program. I hereby assume full responsibility for all injuries, losses, and damages I incur while attending, exercising, or participating in the CHAIR FIT CAMP program. I hereby waive all claims against CHAIR FIT CAMP, its instructors, or partners, individually or otherwise, for any and all injuries, claims, or damages I might incur. The CHAIR FIT CAMP channel offers health, fitness, and nutritional information and is only designed for educational purposes. It would be best not to rely on this information as a substitute for or replace professional medical advice, diagnosis, or treatment.
The use of any information provided on this site is solely at your own risk. If you have any concerns or questions about your health, you should always consult a physician or other healthcare professional.

[@chairfitcamp]

Hey guys, I officially made Chair Fit Camp a registered business, and I can't wait to see what we do in 2025 together. I can't do this without your help. Please consider supporting this company by joining the monthly membership. See you soon. kzbin.info/www/bejne/p3rVimN4aZ2FkM0

[@deeelo5501]

I am a member. Happy to support.

[@RachelKay-nd7wk]

Hey Donovan, I absolutely love your chair workouts. I just found you a few days ago and started the workouts, using 5 lb weights when I can. I use to walk my dog 3 miles a day until my Multiple Sclerosis flared up and caused a lot of pain in my foot. I've gained 10-15 lbs by not walking. In the past few days I've been doing the chair workouts I feel so much better. I absolutely love how you do the workouts with me and time it! You are great, thanks again.

[@chairfitcamp]

Keep moving, and never give up on your health. Well done, Rachel.

[@dianeofford2131]

You are so right I know what you saying is for real And no doubt about it it does work I’ve been following you for some years now and I go up and down sometimes I get lazy and eat the things I shouldn’t eat, but I know that works because I have did it before no need in getting mad I am going to follow the advice. You just gave me an enjoy doing it because I know I can.

[@chairfitcamp]

AWESOME!

[@marinamcrae7484]

Love this video! I love all your workouts. Thank you😊

[@chairfitcamp]

Always happy to help.

[@ellamariebennett3741]

I love your no bs approach it speaks to me.

[@chairfitcamp]

💪🏾

[@SandraWilliams-dh6yu]

Thanks for taking your time to give those talks I really appreciate it thank you once again

[@chairfitcamp]

Hi Sandra. I have so much more to come. 😉💪🏾

[@aditilagvankar9783]

U say such amazing & convincing things ! Love u & love all ur chair exercises that i do daily due to knee problems

[@chairfitcamp]

Thanks for sharing!!

[@TheFactsofLife237]

Thank you Donovan from the Ex Church Girl. 😂😂😂

[@chairfitcamp]

What’s up! It’s been a while since I heard this name. How are you?

[@deeelo5501]

I do need more sleep and though I am eating clean, sometimes my portions could be smaller..,

[@sondramyles1120]

Great message 😊!

[@chairfitcamp]

Thank you

[@eileengavulic4698]

Love your opening statement!! 😂

[@chairfitcamp]

ALL FACTS Eileen!!! Let's Go.....

[@Goofano95]

Do you recommend 5 days a week or 3?